Mark Wiley
Featuring interviews with a wide range of renowned names in the modern martial arts world, Martial Arts Talk offers a close look at the people behind the most famous and most important of the modern martial arts styles. Read what Alexander Co has to say about Kung-Fu in the Philippines or Bill Wallace's views on American martial arts sports. Other interviewees include J. Christoph Amberger, Cheong Cheng Leong, Hawkins Cheung, Mark Dacascos, Christopher D. Hess, John Little, Patrick McCarthy, Andre Morgan, Hayward Nishioka, Meik Skoss, Liam Keeley and Curtis Wong. None of these interviews has appeared in magazine form, and offer a fresh look at cutting edge martial arts thought.
184pp, 9x6 ... Paperback
Published price £15.99 -- You save £11.30 ... 71%
Herman Kauz
Herman Kauz's book enables the reader to understand the purpose of martial arts, as well as gain an insight to it's philosophy and benefits. The book describes martial arts as something that prepares the individual for, or aids in, living as fully and completely as possible. That the training and individual receives from martial arts is "something more than the surface, body-strengthening, skill producing kind. I became aware that an inner development was also intended and had occurred." This book does not concentrate on the history of martial arts nor does it describe all the martial arts presently taught, but it does focus on the physical and mental development of the art. The book also answers the question of why an individual should study martial arts. The response not only states the normal answer to the question given by an average person, but it also reflects the views of individuals who have mastered a form of martial arts.
142pp ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Cheng Man-Ch'ing
T'ai chi master Cheng Man-ch'ing (1900-75) regarded a set of five disciplines - the "five excellences" - to be the mark of a well-rounded person: calligraphy, painting, poetry, t'ai chi, and medicine. Although he is best known for his teachings on the martial arts (in particular, his highly influential abbreviated adaptation of Yang-style t'ai chi), versatility was central to Cheng's philosophy of life, and he encouraged his students to combine artistry with scholarship. This book is Cheng's commentary on and working compendium of his literary and pictorial interpretations of these subjects, including analysis of the I Ching. It is illustrated with Cheng's own calligraphy and includes color reproductions of paintings by the master, some of which hang in the National Palace Museum in Taiwan.
166pp, 9x6, illus. ... ISBN 188331903X ... Paperback
Published price £14.99 -- You save £9.00 ... 60%
Art Brisacher
"Don't think it's just a book of blank pages in which you log your training plans, goals and realizations. It's much more. Even good writers have a tough time keeping a journal. It's often difficult to decide what needs to be entered and what is extraneous. Dr. Brisacher, though, makes it easy. He has constructed charts, tables and forms that prompt you to enter the pertinent information. You could call the diary user-friendly. It also contains training guidelines, tips on the utilization of training tools and inspirational massages. For the the martial artists who truly wants top reach their goals, this could be a useful tool." - Taekwondo Reporter.
256pp, 10.25x7.25 ... Paperback
Published price £12.99 -- You save £7.00 ... 54%
Stephen Hayes
The ability to move swiftly and silently, to mesmerize one's victim, to strike infallibly, and then to disappear into the night--this is the legend of the ninja. These nearly sorcerous aspects of the ninja, as well as theexotic weapons they use, are the focus of The Mystic Arts of the Ninja. Hayes explains the most sought after secrets of his ninja training: Hypnotism: Saiminjutsu, the ninja's hypnotic powers are described and explained. Sample exercises are provided to help develop your hypnotic powers. Invisibility: Stealth walking and camouflage are discussed. Hayes provides examples of how to move silently across various kinds of terrain and how to blend into your surroundings to become invisible. Weaponry: The Hanbo cane, the sword, and the infamous shuriken throwing stars are ninja trademarks. More than 400 black-and-white photos are used to illustrate the techniques. Remainder mark.
160pp, 11x8.5, illus. ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
Stephen K Hayes
"Those trained in the art of ninjutsu are said to be able to run up trees, to cling to the ceiling of a room and to be able to snatch a sword from the hand of a samurai as he attacks with his weapon. These are not myths; they have a basis in fact, ..." - Black Belt magazine.
156pp, 8x5.5, illus. ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Mike Lorden
A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.
128pp, 9x6, illus. ... Paperback
Published price £12.99 -- You save £8.00 ... 62%
Martin & Emily Lee
It is many forms of exercise in one - a stretching routine, deep-breathing program, martial art, and dance wrapped up in a single workout that anyone of any age can do. Even more, tai chi enhances both spirit and body, being almost a prayer in movement. And, with this extraordinary self-healing method, developed by a renowned tai chi master, it also offers relief for stress, muscular ailments, chronic headaches, and a variety of other modern office and sports-related complaints. The central focus of this 'physical philosophy' is on the flow of energy and becoming one with nature; and its benefits include inner happiness, self-control, self-realization, and all-around wellness. Each of these goals receives in-depth attention, complete with 64 Tai Chi forms, all thoroughly illustrated with photographs and diagrams.
144pp, 10x8, illus. ... Paperback
Claudio Iedwab & Roxanne Standefer
The martial arts are more than just a method of exercise or of fighting and self-defense; they have much to contribute to our understanding of health and fitness. This useful book returns to original sources to explore the history, philosophy, and spirituality of the martial arts. From these traditions the authors have distilled practical information and simple exercises for breathing, body alignment, strength, and flexibility. The authors' knowledge of physiology and kinesiology enables them to interpret the wisdom of the ancient martial arts masters, while their experience in health and fitness instruction enables them to demonstrate how the dynamic principles can be incorporated into modern exercise and physical education programs. As martial artists they share the benefits of the training for mind, body and spirit.
164pp, 9.75x7 ... Paperback
Sifu Leung Shum
One of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw kung fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China. Kung fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw kung fu, including the crucial first thirty locking-hand techniques, the punches, kicks, and the all-important signature claws of Ying Jow Pai. Hundreds of striking photographs augment Shum's masterful text, creating the ultimate guide to Eagle Claw kung fu.
248pp, 11x6, illus. ... Paperback
Published price £15.99 -- You save £10.00 ... 63%
Hung Lai, Brian Klingborg, Lai Hung
This book is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu, including an historical overview, basic positions, and authentic forms and techniques. Contained herein is another version of Tuan Ta. Includes over 200 photos of various moves and techniques.
144pp, 9x6, illus. ... Paperback
Published price £12.99 -- You save £6.00 ... 46%
Cheong Cheng Leong & Mark Wiley
This is a comprehensive guide to the awesome martial art Phoenix-Eye Fist Kung-Fu. Contains hundreds of illustrative black and white photographs, includes the basic stances of the empty-hand version of the art, and provides an overview of the weapons used. Includes a complete list of the solo and two-person empty-hand and weapon forms within the system, including the history of Phoenix-Eye Fist Kung-Fu, one of the most powerful and complicated martial arts in the world. Now Cheong Leong, the Pheonix-Eye Fist Kung-Fu master, offers the most comprehensive book ever to cover this martial art.
192pp, 9x6, illus. ... Paperback
Jennifer Lawler
Each year, thousands of people begin Tae Kwon Do training. In The Secrets of Tae Kwon Do, black belt instructor Jennifer Lawler presents beginning- to intermediate-level enthusiasts with everything they need to pursue the study of this martial art. Principles, techniques, and drills are illustrated with more than 600 informative photos. Whether you are learning on your own or through classes, this book is the essential resource for the serious student who intends to advanced in Tae Kwon Do. Remainder mark.
240pp, 11.75x7.75, illus. ... Paperback
Published price £13.99 -- You save £7.70 ... 55%
Oscar Ratti & Adele Westbrooke
The definitive study of the martial arts of feudal Japan, Secrets of the Samurai explains in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a formidable foe. Beginning with a panoramic survey, the work outlines the relentless progression of the military class. In addition to illustrating the combat methods, the author discusses the crucial training necessary to develop the inner power and to concentrate all energy into a single force. REMAINDER MARK.
484pp, 9x6, illus. ... Paperback
Published price £18.99 -- You save £11.00 ... 58%
Steve DeMasco
A child of poverty and abuse in New York's Spanish Harlem, DeMasco had every opportunity to become just another inner-city statistic. In time, though, his inward strength and survival instinct led to a dedicated study of martial arts; eventually he became a Shaolin kung fu grandmaster. Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in motion," a nonlethal form of self-defense that didn't violate their vows of peace. As their legend grew, they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills. DeMasco entered the Shaolin Temple to battle the demons of his past. But he got more than he bargained for. Besides learning how to wield weapons and take on multiple attackers at once, he discovered an ancient philosophy that helped melt away preconceived notions of the world, and gave him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life. In chapters such as "Victims Aren't Born, They're Bred" and "Anger Is Wasted Energy," he explains yin and yang as the balance of weakness and strength, and tells how monks learn to control their anger rather than let it control them.
272pp, 8.5x5.5 ... Hardback
Thomas Cleary
Thomas Cleary's translation of Code of the Samurai introduced the social, political, and organizational principles of samurai culture, including loyalty to family, a sense of service and duty, and the rules for dealing with allies and enemies. In Soul of the Samurai, Cleary delves into the key influence of Zen on the samurai's combat style, from its emphasis on detachment - meaning a willingness to sacrifice life (including one's own) - to the attempt to clear the mind and "be in the moment," which freed the swordsman's mind from distractions and allowed him to act in an instant.
156pp, 7.5x5.25 ... Hardback
Published price £9.99 -- You save £5.40 ... 54%
David Carradine
David Carradine helped to vault the martial arts to international prominence through his famed role as Kwai Chang Caine in the television series Kung Fu. His path to the martial arts, from his quest for a profound life-philosophy in non-Western thought to his descent into the emotional and physical dangers of his success, is detailed in The Spirit of Shaolin. Yet this is a philosophical book, and its recollection of the events in Carradine’s celebrity life serve merely to illustrate the spirit of Shaolin and the ardor of his quest. With lessons on nutrition, stretching, stance training and meditation, as well as an insight into the relevance and philosophy of the martial arts gleaned from his teachers and their teachers, Spirit of Shaolin is an uncommon book about the martial arts as a means to truth.
198pp, 9x6 ... Paperback
Master Lam Kam Chuen
Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed - based on classical Tai Chi styles - requiring a minimum of time and space. Includes: detailed and easy-to-follow instruction for the basic movements of Tai Chi, plus Small Circle Form, complete with color illustrations that will guide you through every movement; and specially selected exercises to help you build up strength, flexibility, and stamina in the muscles and joints of your upper and lower body. Remainder mark.
144pp, 7.5x9.75, illus. ... Paperback
Published price £11.99 -- You save £7.00 ... 58%
Jason Corder
Translating as 'the way of hand and foot,' Taekwon-Do has become a universally acclaimed marital art. Now an official Olympic sport, it attracts people of all ages. Inspirational and dynamic, it increases both physical and mental stamina, as well as bringing numerous benefits to everyday life. Improve your agility with one of the most satisfying and spiritually uplifting martial arts. Remainder mark.
128pp, 10x8, illus. ... Paperback
Sihak Henry Cho
"Clearly written, easily understood... one of the most significant contributions to the art of foot-and-fist fighting." - The Japan Times. In this classic volume, illustrated with nearly 1,000 photographs, the author explains when, where, why and how to best apply the deadly techniques of Tae Kwon Do. This book gives pinpoint explanations of the advantages and disadvantages of each move, analysing them step-by-step from offensive, defensive, and counteracting perspectives. Slightly shop soiled.
250pp, 10x7, illus. ... Paperback
