The Tao of Books Personal Growth 7

TOO TIRED TO KEEP RUNNING, TOO SCARED TO STOP: Change Your Beliefs, Change Your Life Ref: RFD120

Joyce A. Patenaude

Go-go-go. Work-work-work. Buy-buy-buy. Many of us are running to achieve what we've been led to believe will bring us happiness and fulfilment, that will tell us we are "enough". Patenaude identifies this trap and offers us an alternative, inviting readers to examine their beliefs, feelings, and messages, to discover the courage and the tools to stop "changing horses on the same merry-go-round." She shares case studies from her work as a psychotherapist to remind us that we are not alone in our insecurities and false beliefs. Her concept, which is precisely depicted as a well-defined Core Belief Blueprint, is that once that core belief is changed, one's life begins to change. Each chapter ends with a series of probing, thought-provoking questionnaires, and exercises that I very much enjoyed completing because of the insights gained and their immediate applicability.

296pp, 9x6 ... Hardback

Published price £15.99 -- You save £11.00 ... 69%
Price: £4.99

TRAVELING WITH POWER: Exploration & Development of Perception Ref: REA396

Ken Eagle Feather

Explore shamanistic practices, lucid dreaming, and out-of-body experiences as the author relates his early perceptions and his studies under nagual shaman don Juan Matus where he first learned to enhance and manage perception, the studies into his out-of-body experiences at the famed Monroe Institute. Eagle Feather shares many of his "power" exercises, including using death as an advisor, bilocation dreaming, chakra tuning, and the vision quest.

280pp, 8.25x5.75 ... Paperback

Published price £10.99 -- You save £7.00 ... 64%
Price: £3.99

TREEHOUSES Ref: RFD517

David Pearson

There has always been romance and magic in the idea of living in the treetops. Here's a book to satisfy even the most vivid imagination. However appealing the fantasy, the reality of designing and building a treehouse is a daunting challenge. Once accomplished, however, the rewards are a source of endless pleasure. Treehouses features the stories of more than 20 not-so-ordinary people who turned their dreams into real treehouses This is a collection of the pinnacles of treehouse construction selected from all over the globe, from frigid Scandinavia to the tropics of Hawaii, with plenty of stops in between. You'll learn how to: re-create a wilderness spirit in your own backyard; build your treehouse in the way that is best for the tree and the forest; and make building your treehouse as much fun as living in it.

96pp, 8x8, illus. ... Hardback

Published price £10.99 -- You save £5.50 ... 50%
Price: £5.49

THE UNBELIEVABLE TRUTH: A Medium's Guide to the Spirit World Ref: REA166

Gordon Smith

Gordon Smith is the proverbial seventh son of a seventh son. His outstanding abilities as a medium-or messenger from the spirit world-have led him to be dubbed The UK's most accurate medium. In this extraordinary book, Gordon takes a close look at the subjects that have fascinated and amazed people for centuries: life after death, reincarnation, the afterlife, and experiences of heaven and hell. Using the special inner sight with which he was born, Gordon takes the reader on a journey through the spirit world and into the cycles of life and death.

256pp, 9x6 ... ISBN 1401903592 ... Hardback

Published price £14.99 -- You save £10.00 ... 67%
Price: £4.99

VINEGAR INTO HONEY: Seven Steps to Understanding and Transforming Anger, Aggression, and Violence Ref: RWF0691

Ron Leifer

Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don't want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives - the response to which is defensiveness, anger, aggression and violence. Vinegar into Honey proposwes a new paradigm for understanding the relationship between stress, anxiety, anger, and depression, with detailed instructions for working with anger and other painful emotions. The process of transforming suffering into equanimity and compassion is central in Buddhist psychology and practice. Each of the steps in Vinegar into Honey reflects views and methods drawn from Buddhist tradition. Leifer's work holds promise for psychotherapists and their patients, individuals seeking to understand and work with their anger, and people interested in the interface of Buddhism and psychotherapy.

144pp, 8.5x5.5 ... ISBN 1559392932 ... Paperback

Published price £9.99 -- You save £5.00 ... 50%
Price: £4.99

WATERSIDE LIVING Ref: RXX555-T

Leslie Geddes-Brown

Many people dream of living by water - if not all year round, at least for part of the time. Lakeside, riverside and seaside settings can be soothing, liberating and energizing, providing the ideal environment in which to unwind or to be creative. This book is a beautiful and alluring evocation of this way of life, based on detailed descriptions of 20 waterside homes around the world - from a simple houseboat on the Seine in Paris to a classical Caribbean villa, from a log cabin in Maine to a penthouse overlooking Sydney Harbour. Remainder mark. No dust jacket.

192pp, 12x10, illus. ... Hardback

Published price £30.00 -- You save £17.01 ... 57%
Price: £12.99

THE WAY OF THE WIZARD: Twenty Spiritual Lessons for Creating the Life You Want Ref: RED779

Deepak Chopra

"The Way of the Wizard" contains twenty spiritual lessons that help the reader create a new and better life - a life that we all want but have trouble charting a course toward. A guide to using spiritual alchemy for awakening the magic in everyday life.

170pp, 88½x6 ... Hardback

Published price £9.99 -- You save £5.40 ... 54%
Price: £4.59

WE KNOW WHAT YOU WANT: How They Change Your Mind Ref: RWB0286

Martin Howard

In this handbook for locating the hidden sales messages that bombard us everyday, Martin Howard explains the new techniques that corporations are using to make subconscious approaches without your consent. It covers the five major zones where consumers are being confronted: in the retail shopping context, at major events and concerts, through information media, personal friendships, and your computer. Up until recently, there was a social contract that alerted consumers to advertising messages. They were clearly labeled, endorsements were obvious and certain areas were off-limits. That contract has been broken, and many corporations are resorting to underhanded methods to persuade. Our shopping centres, stadiums, telephones, friendships and editorials are all "fair game." Marketing messages have crossed into the social sphere. We Know What You Want points out dozens of examples of how these signals are being relayed and gives you the tools and techniques to decode these messages and make your own decisions.

192pp, 7.5x6 ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

WHAT DOES IT MEAN TO BE HUMAN?: Reverence for Life Reaffirmed by Responses from Around the World Ref: RWD642

Edited by Frederick Franck et al

In an inspirational act of faith and hope, nearly one hundred contributors - social activists, thinkers, artists and spiritual leaders - reflect with poignant candor on our shared human condition and attempt to define a core set of human values in our rapidly changing socity. Contributors include: The Dalai Lama; Wilma Mankiller; Jimmy Carter; Mother Teresa; Vaclav Havel and Archbishop Desmund Tutu. Remainder mark.

286pp, 8.25x5.5 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

WHOLENESS OR TRANSCENDENCE? Ancient Lessons for the Emerging Global Civilization Ref: RTD010

Georg Feuerstein

Wholeness and transcendence are two key issues in the current debate about human nature and the evolutionary challenge confronting our species today. We often forget that this discussion is not new, and that many of our most urgent questions have been answered in unique and creative ways by past civilizations. The central theme of this work is consciousness. Using the developmental model of the Swiss cultural philosopher Jean Gebser, the author explores the evolutionary lessons that India's vast and ancient civilization can contribute to our present-day struggle to define ourselves, both personally and as a culture. The book's principal contribution to our understanding of the spiritual legacy of the East is that the colorful quilt of India's sacred and philosophical traditions is woven out of two clearly distinguishable threads. On the one hand, there are the numerous schools of thought that favor transcendence through radical renunciation and inwardness. On the other hand, there are those schools that are representative of the ideal of wholeness, or integration, which have a more positive attitude toward embodiment, time, women, sexuality, and social obligations. Slightly shop soiled.

312pp, 9x6 ... Paperback

Published price £13.99 -- You save £8.00 ... 57%
Price: £5.99

WORKING WITH AURAS: Your Complete Guide to Health & Wellbeing Ref: RWF0443

Jane Struthers

The field of energy - the aura - that surrounds us all can reveal the innermost secrets of our health, moods and energy levels. This practical book teaches you how to read and interpret auras, how to cleanse and strengthen them and how to use your new abilities to transform every aspect of your life.

128pp, 9x7.5, illus. ... ISBN 1841813028 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

WRITING FROM THE SOURCE: Techniques for Re-Scripting Your Life Ref: RFD622

Allison Price

In this invaluable guide, Allison Price offers an exciting format for resolving blocks. Through a series of journal writing exercises, you can learn to examine your life in the context of an effective self-change programme. Socrates said the unexamined life is not worth living. Allison Price has pioneered a simple, effective lens through which to view your life. This method of self-therapy revolves around being courageous enough to tell the truth and open enough to hear the truth you have told. If that is the case, according to Price, you are completely capable of transcending the most limiting of your own normal neuroses. Different exercises focus on relationships with friends and family, dreamwork, facing fears and working with boundaries. The final third of the book illustrates how we can work with insights uncovered through the writing process and turn them into positive action.

160pp, 9x6 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

YOU CAN SEE THE LIGHT : How You Can Touch Eternity - and Return Safely Ref: RWD982

Dianne Morrissey

This guide elaborates on seven keys that allow readers to gain a glimpse of "the light" and return with reassurance that there is life after death. The author experienced her own near-death after being electrocuted, and has since taught the technique of experiencing the next world to more than 25,000 people. Remainder mark.

172pp, 9x6 ... Paperback

Published price £9.99 -- You save £6.50 ... 65%
Price: £3.49

YOU OWN THE POWER: Stories & Exercises to Unleash the Force Within Ref: RFD239

Rosemary Altea

Do you long to communicate with your loved ones in the spirit world? You own the power. You were born with it. You Own the Power takes the reader step by step through lessons and exercises Altea developed in 20 years of teaching students how to get in touch with the spirit world, and illuminates the truth about the power of thought and how it affects the well-being of ourselves and others. And we learn the wisest lesson of all: Before we can communicate with the invisible forces around us, we must first learn to communicate with ourselves.

310pp, 9x6 ... Hardback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

YOUR POWER TO CREATE: From Wishful Thinking to True Manifestion Ref: RSP052

Caroline Myss

How can we separate wishful daydreams from the authentic work of creation? With her intuitive grasp of spiritual truths and her no-nonsense presentation, Caroline Myss cuts through the myths surrounding manifestation on her wholly original new audio program, Your Power to Create. Taking a direct path to the heart of human creative power - and how each of us can learn to harness it - Caroline Myss opens the doors of understanding to: What stops us from creating? How to overcome the fear that holds you back; From Revolution to Revelation, and all the stages between - the cycle of creation that governs cultures, epochs, and our individual lives; How the will of the divine makes itself known to us in every moment - if we know how to listen; Applying your creative power to your health, your financial well-being, and your relationships; Five steps to true manifestation: practical tools for unlocking your creative power, and much more.

2.25 hours ... 2 CDs

Published price £17.99
Price: £8.16 Including VAT at 20%

ZEN MEDITATION PLAIN & SIMPLE Ref: RFD521

Albert Low

Now, with a new preface and updated instructional photographs, this classic work is perfect to help a new generation of readers looking to learn the basics of zazen, zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions and postures, this comprehensive guidebook demystifies the age-old practice of zazen and brings its numerous benefits into the daily lives of today's Westerners.

152pp, 8x5.25 ... Paperback

Published price £9.99 -- You save £5.40 ... 54%
Price: £4.59

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