Pat Young
One person in 7, young and old, suffer from arthritis or rheumatism which can prove painful, disfiguring and disabling. This book guides you through safe, gentle, effective treatments and explains the causes and effects, self-help methods and pain control, conventional treatments as well as the natural alternatives, including homeopathy, herbalism, acupuncture and diet.
118pp, 8x5 ... Paperback
Published price £5.99 -- You save £3.00 ... 50%
Ron Hobbs & Gloria Bucco
If you are one of the millions who suffer from chronic joint pain, this book can point the way to alternative treatments that can improve mobility and reduce pain. Learn how glucosamine may help reduce arthritis symptoms, what treatments may slow the progression of arthritis, which herbs and nutrients may help you to manage your arthritis. Remainder mark.
192pp, 7x4.5 ... Paperback
Published price £5.99 -- You save £3.20 ... 53%
Earl Mindell
Each year, thousands of arthritis sufferers are hospitalised due to side effects caused by commonly prescribed arthritis drugs; many die unnecessarily from similar reactions. In this accessible new guidebook for people diagnosed with arthritis, Earl Mindell educates the reader on all the benefits and drawbacks of conventional treatments, and introduces a number of safe, effective, natural remedies. The book includes a special "arthritis-busting" diet, exercises for pain-free joints, herbal and nutritional supplemental remedies like glucosamine, MSM, curcumin, and ginger extract, and alternative methods for coping with arthritis pain, such as hypnosis and acupuncture. Remainder mark.
184pp, 7x4.25 ... Paperback
Published price £6.99 -- You save £4.00 ... 57%
Margaret Hills
If you’re one of the millions who suffer from arthritis, you know how easy it is to let pain and restricted movement control your life. But it doesn’t have to be that way. This book shows you how exercise can help you increase your flexibility and muscle strength, retain or improve your range of motion, and relieve your pain. It presents exercises for every area of the body, ennabling you to select the exercises that suit your needs.
120pp, 8x5 ... Paperback
