Kathryn Shafer & Fran Greenfield
"Asthma sufferers have been waiting for this information for a long time. Filled with abundant tools, Asthma Free enables people to go beyond mere curing to total healing. A must read for anyone dealing with asthma." - Louise Hay. Conventional medicine offers no real solution to millions suffering from this disease. But in this remarkable book, Kathryn Shafer and Fran Greenfield share their natural alternative, that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthma is a testament to the power of mindbody healing. This approachallowed her to successfully run the entirety of the NewYork City Marathon without medication.
224pp, 9x6 ... Hardback
Published price £15.99 -- You save £10.00 ... 63%
"Asthma sufferers have been waiting for this information for a long time. Filled with abundant tools, Asthma Free enables people to go beyond mere curing to total healing. A must read for anyone dealing with asthma." - Louise Hay. Conventional medicine offers no real solution to millions suffering from this disease. But in this remarkable book, Kathryn Shafer and Fran Greenfield share their natural alternative, that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthma is a testament to the power of mindbody healing. This approach allowed her to successfully run the entirety of the NewYork City Marathon without medication.
224pp, 7x4.5 ... Paperback
Published price £5.99 -- You save £3.00 ... 50%
Ron Roberts & Judy Sammut
A guide to dozens of natural techniques that can be used together with conventional medicine to manage asthma effectively. Positive thinking, breathing exercises, and homeopathic remedies are explored as additions to regular medical care. Severely asthmatic since the age of eight, Ron Roberts eventually developed a program of complementary therapies that improved his health so much that he was able to run a full marathon without breathing problems ...and has not needed prescription drugs for many years. Remainder mark.
232pp, 9x6 ... Paperback
Published price £10.99 -- You save £7.50 ... 68%
Jill Wright
Learn more about the causes of asthma and bronchitis and find out how you can use herbs safely to relieve these difficult conditions. Covers both herbs and orthodox treatments as well as nutrition.
144pp, 7x5 ... Paperback
Published price £6.99 -- You save £3.50 ... 50%
Robert Ivker
This is the most integrative, complete asthma-relief guide available today. It features a Quick Fix, fast-start program. The Quick Fix allows the reader to begin the most important aspects of the program immediately without having to read the whole book. And is one of the only books to address the huge overlap of allergies (90 percent of asthmatics have them) and sinusitis (nearly 70 percent of asthmatics have it). It lays out its New Life Eating Plan as one of the most profound ways to slow the disease; gives a balanced, comprehensive approach to herbal choices that are most accepted within the holistic medical community; offers a simple, powerful introduction to the most important breathing exercises; and is the only book to propose a unified theory of emotional causes of this disease based on worldwide trends and statistics of familial patterns.
338pp, 8x5 ... Paperback
Published price £13.99 -- You save £8.00 ... 57%
Dinah Bradley & Tania Clifton-Smith
Good breathing patterns are vital to good health, yet almost one person in seven experiences asthma at some time in their life and suffers from aggravated symptoms on account of poor breathing patterns. In recent years, asthma patients have been well informed about their drug management, but many have not been introduced to the physical coping skills that can dramatically improve all-round health. In Breathing Works for Asthma, two internationally recognised experts in their fields draw on eastern forms of therapy such as yoga, tai chi and chi-gong, which have always focused on the art of breathing as an essential discipline, and distill this wisdom together with scientific know-how in simple, effective breathing techniques that will reduce stress levels and reliance on medication, enhance posture, alleviate allergy symptoms and make exercise more comfortable and enjoyable.
120pp, 9.25x6.25, illus. ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Harold Farber & Michael Boyette
For the millions of families facing the problems of childhood asthma, a proven, easy-to-follow holistic approach to regaining control of their lives. Nearly one in ten children suffers from asthma. It is the leading cause of childhood hospitalisation and profoundly disrupts both school and family life. Control Your Child's Asthma presents a proven program children and their families can use to manage the condition and live normal lives. Pioneered in the clinics and hospitals of the Kaiser Permanente Northern California Health System, this comprehensive, highly successful program focuses not just on medical treatments but also on emotional and social concerns. Its simple, commonsense strategies show parents and patients how to: get the greatest benefits - and experience the fewest side effects from medication - prevent flare-ups and minimise their severity when they do happen - deal with travel away from home - handle the special needs of infants and teenagers.
256pp, 9x6 ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
Richard Firshein
Dr. Richard Firshein first developed and implemented his Breath of Life Program at a public elementary school in the Bronx that had one of the highest rates of asthma in the USA. Nearly 100 percent of the asthmatic students experienced a dramatic drop in reliance on medication, emergency room visits, and school absences due to asthma attacks. Using his expertise in integrative medicine, Dr. Firshein has created a program that combines traditional medical practices with alternative approaches such as nutritional supplementation, diet, and breathing and visualization exercises to form a vital resource for any parent of an asthmatic child.
148pp, 9x6 ... Paperback
Published price £8.99 -- You save £6.00 ... 67%
