(Code #REA128)
Laura O'Hare
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition - from tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can dramatically improve IBS. Remainder mark.
224pp, 9x6 ... Paperback
Published price £9.99 -- You save £5.40 ... 54%
