Gael Lindenfield
Anger can be a survival tool, as a means of releasing emotional pressure, or a dangerous force. Uncontrolled fury and repressed rage can damage health. Manage Your Anger explains the effects of anger on our minds and bodies, and suggests ways of dealing with our own anger and that of others. Gael Lindenfield offers a simple mind/body approach to alleviating anger. Complete with positive exercises to promote healthy, lasting change, this audio delivers effective methods to master your anger successfully - without professional therapy.
Cassette
Published price £7.99 -- You save £4.01 ... 50%
Annie Kirkwood
In 1987, an extraordinary thing happened to Annie Kirkwood, a nurse living quietly near Dallas. She began to feel the presence of the Virgin Mary, entrusting to her messages of love and hope for the world. Mary's message to the world is eloquent, enlightening, and profoundly hopeful. In these pages are predictions of how the earth will be transformed in the coming years, and guidance on coping with such changes. More important, Mary pleads for universal acceptance, urging all people to love one another, and to seek spiritual understanding by prayer and meditation - through whatever religious tradition they find most comfortable. Mary's uplifting words about love, energy, truth, and prayer - and her special message to families - reveal the heart of a compassionate Mother who yearns to bring peace and meaning to our time here on Earth.
2 Cassettes
Published price £16.99 -- You save £13.01 ... 77%
Osho
Osho Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering. There are four stages of 15 minutes each. Osho Whirling Meditation is an ancient Sufi technique. While the whole body is moving you can witness your center being silent and still. Music by Deuter.
List price £6.99 -- You save £4.01 ... 57%
Kelly Piper
Working on the total woman and accompanied by an illustrated guide and directory for specific menopausal symptoms, Menopause with Healing Yoga consists of hatha yoga asanas to help heal physical menopausal symptoms, visualisations to heal the fears connected with the "change," affirmations, and breathing exercises to purify and relax the body.
Published price £10.99 -- You save £5.00 ... 45%
The Dalai Lama
In Mindful Enlightenment The Dalai Lama explains how we can obtain tranquil abiding - the single cultivation of the mind. Most of the time we experience consciousness through our internal and external interactions. Through daily practice, if we clear away all obstructions and allow the true nature of the mind to shine luminously in the simple present moment of experience, we will become enlightened.
3 Cassettes
Published price £18.99 -- You save £12.00 ... 63%
Ram Dass
"If Western psychology is the study of consciousness" Ram Dass asks, "why did it have no maps adequate to my experiences? When our practices opened us to new planes of awareness, we found our Western models inadequate to the task of describing them. We turned for guidance to the psychologies of consciousness developed in the East over the centuries." This fascinating lecture from Ram Dass provides deep insight into the functioning of the mind and shows how Eastern esoteric psychology can better help us to understand ourselves.
92 mins. Cassette
List price £8.99 -- You save £5.01 ... 56%
Robin Sharma
The Monk Who Sold His Ferrari is the powerful, inspiring and deeply moving story of Julian Mantle, a star lawyer whose money-centred, time-starved, out-of-balance lifestyle eventually leads him to a spiritual crisis in which he is forced to confront life's big questions. Hoping to find the lost secrets of happiness and enlightenment, he embarks upon an extraordinary odyssey which takes him to an ancient culture of wise people living deep in the Himalayas. Within this Nirvana, Julian discovers a more joyful way of life along with a little-known system to liberate his mind/body/soul potential and live with more passion, purpose and peace. Written with warmth, wit and insight by best-selling author and acclaimed inspirational speaker Robin S. Sharma, this special book distils timeless lessons of the West for building character, courage and self-discipline with spiritual wisdom of the East for living with greater simplicity, festivity and abundance.
Published price £14.99 -- You save £8.00 ... 53%
Brooke Medicine Eagle
Learn about the creation of the moon lodge (the women's place of retreat and visioning) and its special use during the menstrual cycle. You'll find practical suggestions for creation of the room itself, your group as it comes together, ceremonies for girls entering and elders leaving it, plus song, dance & spiritual action to help you begin your own lodge.
Published price £8.99 -- You save £4.00 ... 44%
List price £8.99 -- You save £6.01 ... 67%
Don Campbell
Today, over 200 years after Wolfgang Mozart's death, researchers are discovering another dimension of this legendary musician's life: the dimension of healer. On Mozart as Healer, Don Campbell builds on his sensational bestseller, The Mozart Effect, revealing the story of Mozart and the exciting potential of his music to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies. What is it about the music of Mozart that has led researchers to compare it to "a Rosetta stone for for the code of internal language of higher brain function?" Campbell immerses you in the "Christology" of Mozart's life, while uncovering the latest research on sound, learning, and healing - framed by some of the most sublime music the world has ever known. Includes musical examples and demonstrations.
150 mins. ... 2 Cassettes
Russil Paul
Nada Yoga is a spiritual and healing system which evolved out of the Vedic tradition of ancient India. It developed alongside the more traditional hatha yoga system of postures and physical movements. Nada Yoga is a sophisticated system developed and proven over centuries of practice. The basis of Nada Yoga is that sound and music are a subtle but very real force which can harmonize and guide the flow of energies throughout the body. The proper music can lead toward harmony, relaxation, balance and healthfulness. To create the music on this recording, Russill Paul invented his own ten-stringed hybrid instrument called a Unitar. Bansuri flute, vocal chanting, traditional Indian drums, Sarangi, Tanpura, and nature sounds enrich this uniquely ethereal and spirited recording. The benefits of this recording can be experienced through background listening or through a more focused listening meditation. The enclosed guide includes optional meditations, which you can use to enhance your listening experience.
CD
List price £12.99 -- You save £6.50 ... 50%
Ken Cohen
What if you could distill the great teachings of the Native American, African, Siberian, Aboriginal, and Chinese elders into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from these traditions, and now he shares their teachings on Native Wisdom: 7 Keys to Health and Happiness. Complete with prayers, meditations, and practical ideas to bring ancient, life-long practices for well-being to contemporary listeners.
List price £14.99 -- You save £10.00 ... 67%
Maxwell Maltz
Happiness and success are habits. So are failure and misery. But negative habits can be changed - and Psycho-Cybernetics shows you how! This is your personal audio guide to the amazing power of Psycho-Cybernetics - a program based on one of the world's classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz's teaching has the ring of common sense. Since its publication in 1960, Dr. Maltz's seminal text has inspired more than 30 million readers to enhance their lives and achieve life-changing goals - from losing weight to excelling in sports to dramatically increasing their income. Now revised for a new millennium, The New Psycho-Cybernetics remains true to Dr. Maltz's visionary approach and proven groundbreaking techniques. Here is your path to a dynamic new self-image and self-esteem, and new dimensions of happiness and success.
8 Cassettes
List price £31.99 -- You save £26.00 ... 81%
Harriet Lerner
How women can reclaim anger as a vital, life-changing force while constructively resolving life issues – from the pioneer who literally wrote the book on this much-misunderstood subject.
Published price £9.99 -- You save £5.00 ... 50%
Neil Douglas-Klotz
Neil Douglas-Klotz has been praised by sources ranging from The Catholic Times to Creation Spirituality magazine as one of today's most visionary new voices in the revival of Christianity's mystical roots. With Original Prayer, this gifted author and translator offers a welcome new work: a meditative journey into one of the most enduring and beloved cornerstones of the Christian faith - the Lord's Prayer. Original Prayer begins by exploring the many rich layers of meaning enfolded within New Testament scriptures written in Aramaic, the language that Jesus and his disciples actually spoke. Through specific insights revealed within the Aramaic Lord's Prayer, listeners learn eight unique "body prayers," an ancient Middle Eastern form of meditation that engages the entire body in the contemplation of scripture. This is the same devotional practice used by the early Christians to delve into the Gospels - not as a scholarly exercise, but as a living, breathing experience of God. With Prayers of the Cosmos (more than 100,000 copies in print), Neil Douglas-Klotz delighted readers with his fresh and often stunning translations of New Testament scripture. Now, with Original Prayer, they have within their reach a way to experience directly - through the body - the vital wellspring of wisdom "encoded" within the original words of the Lord's Prayer. The program includes a study guide to assist you.
8¾ hours. ... 6 Cassettes
List price £57.00 -- You save £39.01 ... 68%
Swami Deva Wadud
In order to go back into past lives, we first need to remember our present lives, until we are able to remember our conception. Only after we have touched the moment where the soul enters the body are we ready to move into the previous life. The first remembrance of the past life will be of the last happening - it is like unwinding a film - the last scenes come first. This guided meditation will help you in this process.
List price £7.95 -- You save £4.00 ... 50%
On The Path of Service, Ram Dass creates an architecture for spiritual discovery that is open to everyone. Mixing Eastern and Western concepts, he invites listeners to rediscover deep spiritual truths in our era of accelerated change. Three hours of simple but powerful ideas for living in truth, from the author of the landmark books Be Here Now and How Can I Help?
180 mins. ... 2 Cassettes
Published price £16.99 -- You save £12.00 ... 71%
In these talks on Pythagoras we discover not only one of the greatest philosophical and scientific minds of ancient Greece, but a towering spiritual master as well, an exponent of the ‘perennial philosophy’ - the teachings at the heart of all religions. The well-known Indian mystic Osho shares with Pythagoras the understanding that matter and spirit exist not in a rigid dualism but as complementary facets of a harmonious universal world. Osho uses Pythagoras as the vehicle for a stunning exposition of the path to human growth and fulfilment. RARE, out of print, not available on CD.
Every day, hundreds of millions of people in China practice a series of lifegiving exercises to cultivate strength, vitality, and longevity. The key to this 2,000-year-old system of better health is qi - the vital energy of the universe. Only now are other cultures outside of China beginning to understand and enjoy the benefits of this remarkable source of energy. This information-packed collection contains three bestselling selections with Ken Cohen, an ordained Taoist priest and internationally recognized expert on qigong practice and Chinese energy healing. The Power of Qi collection includes: Taoist Healing Imagery - These healing techniques have been shown to induce what modern researchers call the "alpha-theta" brainwave pattern, a state of blissful clarity and relaxation. You will learn seven advanced Taoist visualizations to build self-awareness, unity of mind and body, and - ultimately - enlightenment. Qigong Meditations - Ken Cohen’s introduction to qigong gives you detailed instructions for three classic meditations to sense and control qi, cleanse the inner organs, enhance your posture from the inside out, and achieve vibrant health. Healthy Breathing - Four step-by-step breathing practices to instantly breathe healing qi into the body every minute of the day. Using both current scientific findings and the enduring principles of qigong, Cohen shows you how to breathe for better health and increased energy.
195 mins. ... 3 Cassettes
Published price £25.99 -- You save £16.00 ... 62%
For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unknown to Western medical science, this non-invasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. Ken Cohen's The Practice of Qigong is a complete study course that teaches how to bring this natural system for mind/body healing into your life. Taoist master Ken Cohen covers every phase of qigong theory and practice, including 25 rare meditation exercises with specific instructions for breathing, postures, and visualizations. Now, for the first time, you can fully explore this fascinating system for peak mental and physical balance. The Practice of Qigong is more than an alternative approach to gaining better health. It is a golden pathway to a greater aliveness; and ultimately, to oneness with the universe itself. Over six hours of information rarely taught outside China.
5 Cassettes
Published price £57.00 -- You save £39.05 ... 69%
