The Tao of Books Bargains Self-Help Audio 4

THE MANDALA HEALING KIT: Using Sacred Symbols for Spiritual & Emotional Healing Ref: RXD117

Judith Cornell

Mandalas - from the Sanskrit for circle - have been used for millennia in cultures worldwide as a tool for spiritual growth, creativity, and physical and emotional healing. With The Mandala Healing Kit, students join Judith Cornell, an internationally recognized expert and the best-selling author of Mandala (over 100,000 copies sold), for a powerful learn-at-home program that covers every aspect of a lifelong mandala practice. The kit includes a 96-page workbook with 24 exercises and beautiful colour illustrations; a guided audio CD of Cornell’s most effective meditations and suggestions; mandala stencils and special paper; and quality colour pencils and gel pen. Exercises cover: How to make mandalas for healing the heart and opening the wellspring of compassion you carry within; Precise techniques for using sound and colour to mend psychological fragmentation and express your hidden creative talents; How to create a "scale of light" to recognize and experience your own divine radiance, and much more. With The Mandala Healing Kit anyone can begin an exploration of this intriguing wisdom practice - for weaving the soul to a state of wholeness and connecting to the living mosaic of the universe.

Boxed Set

Published price £24.00
Price: £9.99 Including Part VAT at 4.5%

MARY'S MESSAGE TO THE WORLD Ref: RCD075

Annie Kirkwood

In 1987, an extraordinary thing happened to Annie Kirkwood, a nurse living quietly near Dallas. She began to feel the presence of the Virgin Mary, entrusting to her messages of love and hope for the world. Mary's message to the world is eloquent, enlightening, and profoundly hopeful. In these pages are predictions of how the earth will be transformed in the coming years, and guidance on coping with such changes. More important, Mary pleads for universal acceptance, urging all people to love one another, and to seek spiritual understanding by prayer and meditation - through whatever religious tradition they find most comfortable. Mary's uplifting words about love, energy, truth, and prayer - and her special message to families - reveal the heart of a compassionate Mother who yearns to bring peace and meaning to our time here on Earth.

2 Cassettes

Published price £16.99 -- You save £13.01 ... 77%
Price: £4.07 Including VAT at 20%

MINDFUL ENLIGHTENMENT Ref: RSP003

The Dalai Lama

In Mindful Enlightenment The Dalai Lama explains how we can obtain tranquil abiding - the single cultivation of the mind. Most of the time we experience consciousness through our internal and external interactions. Through daily practice, if we clear away all obstructions and allow the true nature of the mind to shine luminously in the simple present moment of experience, we will become enlightened.

3 Cassettes

Published price £18.99 -- You save £14.00 ... 74%
Price: £5.10 Including VAT at 20%

MODELS OF THE MIND: Psychology East and West Ref: RSP027

Ram Dass

"If Western psychology is the study of consciousness" Ram Dass asks, "why did it have no maps adequate to my experiences? When our practices opened us to new planes of awareness, we found our Western models inadequate to the task of describing them. We turned for guidance to the psychologies of consciousness developed in the East over the centuries." This fascinating lecture from Ram Dass provides deep insight into the functioning of the mind and shows how Eastern esoteric psychology can better help us to understand ourselves.

92 mins. Cassette

List price £8.99 -- You save £7.00 ... 78%
Price: £2.03 Including VAT at 20%

MOZART AS A HEALER Ref: AX85

Don Campbell

Today, over 200 years after Wolfgang Mozart's death, researchers are discovering another dimension of this legendary musician's life: the dimension of healer. On Mozart as Healer, Don Campbell builds on his sensational bestseller, The Mozart Effect, revealing the story of Mozart and the exciting potential of his music to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies. What is it about the music of Mozart that has led researchers to compare it to "a Rosetta stone for for the code of internal language of higher brain function?" Campbell immerses you in the "Christology" of Mozart's life, while uncovering the latest research on sound, learning, and healing - framed by some of the most sublime music the world has ever known. Includes musical examples and demonstrations.

150 mins. ... 2 Cassettes

Published price £16.99 -- You save £13.01 ... 77%
Price: £4.07 Including VAT at 20%

MUSIC FOR BRAINWAVE MASSAGE: Music for Both Sides of the Brain Ref: RMA1131

Dr Jeffrey Thompson

By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness-changes discernable on brain mapping EEG equipment. Throughout the flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain. This coordination of right and left brains in associated with deep relaxation, stress reduction, creativity, insight, and enhanced problem solving.

List price £9.99 -- You save £5.00 ... 50%
Price: £5.10 Including VAT at 20%

MUSIC FOR UNWINDING [Sound Medicine Series] Ref: RMA1116

Joseph Nagler

Music for Unwinding was created by music therapist and award winning musician Dr. Joseph Nagler. Composed using specific tempi, rhythms and pacing, and performed by an ensemble of world-renowned musicians, these soothing melodies will free you to unwind and let go of the stress of the day. Piano, violin, percussion, saxophone, flute, guitars, and bass all create a lush blend of deeply relaxing music that will peacefully resonate within your body.

List price £9.99 -- You save £5.00 ... 50%
Price: £5.10 Including VAT at 20%

MUSIC FOR YOGA, MEDITATION & OTHER JOYS Ref: RMA1124

Tony Scott

In 1959 jazz-clarinet great Tony Scott left the US for the Far East, searching for fulfilment in other musical cultures - years before this was a trend. With his first LP, Music for Zen Meditation, he found not only artistic but spiritual gratification, as a master exponent of enlightenment through pure, restful sound. This, his follow-up effort, features as well the great Colin Walcott on sitar.

Cassette

List price £7.99 -- You save £6.00 ... 75%
Price: £2.03 Including VAT at 20%

MUSICAL MASSAGE: Inside Ref: RMA056NE

Silvia Nakkach

Inspired by the mood of gentle touch, these musical passages are deeply relaxing. The instrumentation exudes resonant timbres that harmonize you from the Inside Out. Acoustic grand piano, cello and string bass, tambouras, Turkish harp, duduk, Tibetan bells, and light ambient vocals trace melodic patterns that come and go freely. Artist Silvia Nakkach is an award-winning composer, teacher, author, psychologist, and internationally acclaimed singer. A pioneer in the field of using music to transform consciousness, she has contributed an extensive body of vocal practices that have become landmarks in the field of music therapy, sound healing, and community development through arts.

List price £12.99 -- You save £8.00 ... 62%
Price: £5.10 Including VAT at 20%

NATURAL RADIANCE: Awakening to Your Great Perfection (Hb + CD) Ref: REA432

Lama Surya Das

"One moment of total awareness is one moment of perfect enlightenment.” This is the ultimate insight of Dzogchen, or “the Great Perfection,” the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural was of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the “swift and direct path” of Dzogchen. Dzogchen affirms that we are all Buddhas by nature - infinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honoured practices. Includes CD with seven guided Dzogchen techniques.

110pp, 7.75x6.5 ... Hardback + CD

Published price £16.99 -- You save £10.00 ... 59%
Price: £6.99

ONE THOUSAND & ONE NIGHTS Ref: RMA005

Shahin & Sepehr

Gifted guitarist Shahin and keyboardist Sepehr, two Persian musicians living in Washington DC, blend the music of their adopted home with Middle Eastern influences to form an exciting contemporary sound that is universal in its scope and appeal. Titles like "Yasmine," "Persia," and "Body and Soul" wrap you in swirling melodies and sensuous rhythms. This is wonderfully happy sounding music, perfect for enhancing - or inspiring - a warm and intimate evening. Highly recommended. "...this Washington D.C. based duo’s debut album is a complete joy." - L.A. Jazz Scene.

Cassette

List price £7.99 -- You save £6.00 ... 75%
Price: £2.03 Including VAT at 20%

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