The Tao of Books Buy 2 Get 1 Free 4

Claire Nahmad

A collection of over thirty charms and spells, all associated with the magic of the garden, including how to create a healing garden and how to create flowerbeds that harbour peace and goodness. Forty beautiful full-colour and black-and-white illustrations.

96pp, 7.25x4.5 ... Hardback

Published price £4.99 -- You save £2.00 ... 40%
Price: £2.99

GENDER WAYANG PEMARWAN: Music for the Balinese Shadowplay Ref: B2FRMA108

Sekehe Gender Bharata Muni

Stories of the Balinese wayang kulit (shadow puppet plays) are usually drawn from the epic Mahabharata and are accompanied by four musicians playing two-octave metallophones. This recording, made at the Pura Dalem Pembungan temple in the village of Sading in Bali, allows you to enter into the atmosphere of these magical performances, full of ritual and symbolic meaning.

List price £12.95
Price: £5.10 Including VAT at 20%

GEMS FROM THE EAST: Daily Axioms from Oriental Sources Ref: B2FRFD916

H P Blavatsky

This book of precepts and sophorism compiled by the great theosophist, Madame Helena Petrovna Blavatsky, gives voice to a wealth of expression and imagery, speaking deeply of a transcendent philosophy of life. Contains an axiom for each day of the year.

128pp, 8x6 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

THE GOD CODE: The Secret of Our Past, The Promise of Our Future Ref: B2FRWD822

Gregg Braden

What would it mean to discover an ancient language - a literal message - hidden within the DNA of life itself? What we once believed of our past is about to change... A coded message has been found within the molecules of life, deep within the DNA in each cell of our bodies. Through a remarkable discovery linking Biblical alphabets to our genetic code, the "language of life" may now be read as the ancient letters of a timeless message. Regardless of race, religion, heritage, or lifestyle, the message is the same in each cell of every woman, child, and man, past and present. Sharing all-new, fascinating research, Gregg Braden discusses the life-changing discovery that led him from a successful career in the aerospace and defense industries to an extensive 12-year study of the most sacred and honored traditions of humankind.

290pp, 9x6 ... Hardback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

A GREATER PSYCHOLOGY: An Introduction to Sri Aurobindo's Psychological Thought Ref: B2FRWD032

Sri Aurobindo, edited by A S Dalal

"Consciousness is a reality inherent in existence," taught the Hindu mystic Aurobindo (1872-1950). He rejected Western psychology, which begins with individual conscious personalities viewing and reacting to phenomena external to themselves. Human minds participate in a continuum of Mind, of which the practice of "Integral Yoga" can make one aware. On the other hand, Aurobindo stressed conscious reality's involvement in all things material, and rejected claims that the material world is mere illusion. This dynamic Reality, which transcends we who are individual instances of it, this "greater psychology," is the topic of this systematically arranged anthology drawn from the 30 volumes of Aurobindo's writings. Dalal (Hidden Forces of Life, Growing Within), a clinical psychologist connected with Aurobindo's ashram, supplements the anthology with seven essays on the teacher's psychological thought and a useful, concise glossary. While Aurobindo's more popular texts (The Life Divine, Letters on Yoga) are widely available, this anthology offers a clearly organized introduction to his views and their relation to yoga practice. It offers a profound antidote to the individualistic psychology of the West.

426pp, 9x6 ... Hardback

Published price £22.99 -- You save £15.00 ... 65%
Price: £7.99

GROW: The Modern Woman's Handbook - How to Connect with Self, Lovers, & Others Ref: B2FREA255

Lynne Franks

Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we're living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks's new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine centre, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It's an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne's previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life's purpose.

256pp, 9.25x7.5 ... Paperback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

GROW YOUNGER, LIVE LONGER: 10 Steps to Reverse Ageing Ref: B2FRFD387

Deepak Chopra

Human ageing is reversible and this guide shows you how to roll back your biological age so you can feel and perform like you did 15 years ago. It is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our mental and physical health. At the heart of the book is a ten-step programme: changing your perception; access restful awareness and sleep; nurture your body through healthy food; use nutritional supplements wisely; enhance mind/body integration; exercise; eliminate toxins from your life; cultivate flexibility and creativity in consciousness; love; maintain a youthful mind. Each of these ten essentials is broken down into three easily implemented Daily Action Steps, designed to be incorporated into your weekly routine.

304pp, 9x6 ... Hardback

Published price £16.99 -- You save £9.00 ... 53%
Price: £6.99

H²0: Healing Water for Mind & Body Ref: B2FRFD785

Anna Selby

H²O is a practical guide to using water every day to soothe our senses and improve our health. From hydrotherapy to body wraps, detoxing diets to flotation tanks there are hundreds of ways to enjoy the healing energy of water. Find out how to rehydrate, deep cleanse, relax and detox.

144pp, 10x7.5, illus. ... Paperback

Published price £14.99 -- You save £11.00 ... 73%
Price: £3.99

THE HANDBOOK OF CHINESE HOROSCOPES Ref: B2FRED781B

Theodora Lau

Are you a sentimental but crafty Rat? A serious and dutiful Ox? Maybe you're a captivating but unpredictable Tiger. Find out which of the twelve animal signs of the Chinese Zodiac is your lunar sign and how it may influence your destiny. Compatibility and conflict are examined in a definitive section on the 144 possible marriage combinations. In addition, East-West cominations are examined, such as a Cancerian Rat, a Gemini OX,or a Taurean Boar, for example. This is an original and comprehensive guide to finding out what the future holds according to the the ancient wisdom of the East. A classic. Now in its 4th edition. Remainder mark.

462pp, 8x5 ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

HEALER: Dancing with the Healing Spirit Ref: B2FRWB0198

Various Authors

Readers of Carl Jung and Joseph Campbell will be familiar with the concept of archetypes, symbolic figures that embody key aspects of our contradictory nature, from the hero to the fool. The highly innovative and gorgeously illustrated series, Archetypes of the Collective Unconscious considers variations on these ancient themes in volumes that combine provocative writings, Native American myths, and extraordinarily well chosen images, both handmade and photographic. Andrew Weil introduces The Healer by discussing 'the paradox of the healer archetype,' the fact that although people depend on a healer, whether physician or spiritual guide, to eradicate their ills, healing must come from within. And sure enough, the essays that follow depict the complexities and mysteries of the healer's role. William Carlos Williams portrays a doctor who becomes enraged by a stubborn child, and Oliver Sacks describes an 89-year-old patient who presents him with a surprisingly accurate self-diagnosis. Other eloquent contributors include Langston Hughes, Lewis Thomas, and medical intuitive Caroline Myss.

144pp, 8.5x8, illus. ... Hardback

Published price £18.99 -- You save £13.00 ... 68%
Price: £5.99

HEALING BACK PAIN NATURALLY Ref: B2FREA391

Arthur H Brownstein

How to improve back health through exercise, yoga-based stretches, and stress reduction. Brownstein (a clinical instructor of medicine at the University of Hawaii, Manoa) suffered multiple injuries and severe back pain for 20 years; when traditional medicines and surgery failed to help, he found relief by creating a regimen drawing on alternative therapies. The knowledge he acquired from yoga, meditation, diet, relaxation, and deep breathing was channeled into a program he calls Back To Life. Unlike the quick fixes offered by conventional medicine, Brownstein's program works holistically and requires changing unhealthy life patterns. He introduces the reader to a stretching program and strengthening exercises (demonstrated in black-and-white photos), then covers stress management, nutrition, return to work, and the psycho-spiritual elements of recovery. REMAINDER MARK.

288pp, 9.25x6.25, illus. ... ISBN 0936197390 ... Hardback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

THE HEALING ENERGIES OF TREES Ref: B2FRFD358

Patrice Bouchardon

In 1985 Patrice Bouchardon accepted, at five days,' notice an invitation to take temporary charge of a large farm in his native France, with more than a hundred head of livestock. He knew nothing whatsoever about farms, animals, or even about living in the country. This complete lack of knowledge compelled him to abandon the usual mental system in favour of simply paying attention to the animals to understand their needs. This extraordinary experience made him aware of the vast possibilities of the mind, and led to a new understanding of life. He then spent several months living in the depths of the forest so he could explore the wealth of the world of trees through the same kind of apprenticeship. There were many surprises in store. These experiences led Bouchardon to create his energized tree oils, which after 10 years are still revealing new aspects of their capacity to help us heal, change, and grow. The secrets of this approach are passed on in his regular workshops to a growing number of people who are discovering for themselves the healing power of trees. Most important of all, those who attend them find new resources for understanding themselves, and a catalyst for developing their creativity and finding new solutions to their problems.

160pp, 10x7 ... Paperback

Published price £12.99 -- You save £7.50 ... 58%
Price: £5.49

THE HEALING ENERGIES OF WATER Ref: B2FRWD250

Charlie Ryrie

A celebration of water - the source of life on Earth - and an investigation into the dynamic molecular qualities that make it so unique and nourishing to living cells. The text includes: an outline of pioneering water research; an explanation of the unique biochemical and electromagnetic qualities of water; a list of tap water toxins and suggestions for simple water purification systems; information on the sacred tradition of water in ancient and modern cultures; an exploration of water as a cure for common ailments such as headaches and high blood pressure; and practical advice on herbal and healing baths for chronic conditions from arthritis to circulatory problems, and taking spa waters.

160pp, 10x7, illus. ... Hardback

Published price £15.99 -- You save £9.00 ... 56%
Price: £6.99

HEALING LESSONS Ref: B2FRED354

Sidney J Winawer

He was one of the world's leading cancer specialists, yet when his wife was stricken with stomach cancer, not even his skills and dedication could reverse the grim prognosis. But together Andrea and Sidney Winawer became explorers in a new world outside of mainstream medicine. Healing Lessons is the story of a doctor's transformation - the new treatments he embraced and the lessons he learned on the other side of the doctor-patient relationship. Above all it is a testament to the strength of love.

Hardback

Published price £17.99 -- You save £14.20 ... 79%
Price: £3.79

THE HEALING MIND: A Physician Looks at the Mysterious Ability of the Mind to Heal the Body Ref: B2FRED826

Dr Irving Oyle

There is a power within the mind to heal the body. Doctors have long known that medical intervention is only valuable in initiating the healing process, yet patients continue to go to the doctor asking to be 'made well.' Medical people encourage their patients expectations by dispensing drugs that mask symptoms, or with surgical procedures that may do more harm than good. In The Healing Mind Dr Oyle presents the idea that whatever you put your faith in can be the precipitating agent for your cure. This inner belief is a vital factor in any healing process, regardless of the ritual employed by the doctor or healer.

126pp, 9x6 ... Paperback

Published price £6.99 -- You save £3.50 ... 50%
Price: £3.49

THE HEALING POWER OF MOVEMENT Ref: B2FRWD768

Lisa Hoffman & Alison Freeland

For anyone undergoing treatment for cancer, an empowering, step-by-step guide to the healing power of physical activity.. Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many different types of cancers. Written in consultation with a leading oncologist at Memorial Sloan Kettering Center in Manhattan and based on practical advice gleaned from the front lines of the author's physical-therapy practice, The Healing Power of Movement will be recommended and empowering reading for all cancer patients, whether they are undergoing chemotherapy or radiation, or are recovering from surgery. Remainder mark.

176pp, 9x7.25 ... Paperback

Published price £12.50 -- You save £6.51 ... 52%
Price: £5.99

HEALING WATERS: The Miraculous Health Benefits of Earth's Most Essential Resource Ref: B2FRED425

Lynn & Gerald Keegan

Routine strain, chronic aches, stress, anxiety, and various other physical and psychological ailments tax our bodies every day. But instead of relying solely on over-the-counter medications, a source of healing can often be found in earth's most bountiful element. This book offers a guide to the many beneficial uses and treatments of water--for your better physical and mental health.

236pp, 9x6 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

HEALING WITH SONDRA RAY Ref: B2FRED689

Sondra Ray

For over 25 years, Sondra has shared her spiritual jouney though multitude of books, seminars and lectures world-wide. "Healing With Sondra Ray" is destined to become one of Sondra's most important books. It is a very personal testimony about her life with spiritual masters and about her first-hand experience with the transformative power of Rebirthing and metaphysical healing.

236pp, 8½x5½ ... Paperback

Published price £12.99 -- You save £9.00 ... 75%
Price: £3.99

THE HEALTH NUTRIENT BIBLE: The Complete Encyclopedia of Food as Medicine Ref: B2FRWD725

Lynn Sonberg

Over the last decade, researchers studying the connections between diet and health have found that the foods we eat can actually act as preventative medicine. This easy-to-use, two-books-in-one volume presents the most up-to-date information on diet strategies for all stages of life. It covers how nutrition influences medical concerns, from anemia to weight control, and is combined with a comprehensive nutrition counter. The nutrition counter features over 9,000 brand-name and basic foods and covers 20 different nutritional values.

560pp, 9x7.5 ... ISBN 0684810719 ...Paperback

Published price £13.99 -- You save £8.00 ... 57%
Price: £5.99

HEART HEALTH: The Complete Program for New Strength & Vigor Ref: B2FREA140

Alice Christensen, American Yoga Association

For over 30 years, the American Yoga Association has been at the forefront of Yoga education. It has helped to bring the classical techniques of Yoga into the modern, Western era. Other books have covered general Yoga workouts and Yoga specifically for older adults; now, for the first time, Alice Christensen brings her unparalleled expertise to a book that helps heart disease sufferers (and those at risk of heart disease) reduce stress, build strength and vitality, improve sleep, and enjoy activities with renewed energy. Topics include: What is heart disease; A complete program of exercises; Yoga breathing; Special meditations; Lifestyle changes; Myths and facts about a heart-healthy diet. Remainder mark.

258pp, 9x6, illus. ... Paperback

Published price £8.99 -- You save £5.50 ... 61%
Price: £3.49

HERBAL MEDICINE: A Concise Overview for Professionals Ref: B2FRWD948

Edzard Ernst

An examination of issues concerning all healthcare professionals with an interest in western herbal medicine. From a brief look at the history of medicinal plants and ancient texts, the book moves on to view phytotherapy in its current context and its position within the scientific community. The regulation of herbal products is a topical subject, and a whole chapter is given over to this important area, discussing current EU requirements. Also discussed is the quality of herbal medicines and the issue of standardization.

120pp, 8.5x5.5 ... Paperback

Published price £19.99 -- You save £13.00 ... 65%
Price: £6.99

HERBAL REMEDIES FROM THE WILD: Finding & Using Medicinal Herbs Ref: B2FRWD796

Corinne Martin

A handbook for the home herbalist, detailing how to identify, gather and prepare different wild plants for medicinal use. There are full descriptions of 52 medicinal herbs common to North America - plants such as valerian, used for insomnia; red clover, for coughs; and elderberry, for fever. For each species, the author gives details on its appearance, where it is found, how to harvest and prepare it, and the recommended dosage for specific ailments (including cautions about conditions that preclude the use of the herb). The introduction features instructions for making teas, tinctures, salves, and syrups. A line drawing of each herb is provided to aid in identification.

228pp, 9x6, illus. ... Paperback

Published price £11.99 -- You save £7.00 ... 58%
Price: £4.99

HERBAL SECRETS FOR TOTAL HEALTH: The Complete Guide to Asian Herbal Medicine Ref: B2FRWD817

Letha Hadady

An authoritative reference, 'this book offers practical advice on how to use a variety of herbs, teas, extracts and pills as safe and inexpensive alternatives or complements to Western treatments. Letha Hadady presents simple yet thorough diagnostic methods that will allow readers to evaluate their well-being to prevent illness, boost immune strength and promote health. Among the remedies covered in this extensive volume are: delicious teas that reduce fat and cholesterol; kitchen spices that relieve colds, asthma and headaches; natural remedies for PMS; help for fertility problems and menopause without synthetic hormones; individualised remedies for sexual dysfunction, fatigue and insomnia; herbs to improve memory, concentration and performance; and natural anti-depressant medicines. "I've read a lot of books on alternative medicine through the years and I thought that I knew something about the subject. But when I read 'Herbal Secrets for Total Health' I learned something new on every page" - Bill Thompson, Associated Press News. Slightly shop soiled.

502pp, 10x7.5 ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

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