Florence Scovell Shinn
Florence Scovell Shinn, artist, metaphysician and lecturer, wrote this book in 1925. Its simple but informative wisdom explains the workings of the subconscious, conscious and superconscious; and enables the reader to understand how to deal with the problems involved in self change. Its message is not only inspirational, but practical and easy to comprehend. Blending Eastern and Western wisdom, she explains the path of non-resistance, the laws of prosperity, karma and forgiveness. Remainder mark.
96pp ... Paperback
Published price £6.99 -- You save £3.70 ... 53%
Claire Nahmad
A collection of over thirty charms and spells, all associated with the magic of the garden, including how to create a healing garden and how to create flowerbeds that harbour peace and goodness. Forty beautiful full-colour and black-and-white illustrations.
96pp, 7.25x4.5 ... Hardback
Published price £4.99 -- You save £2.00 ... 40%
Sekehe Gender Bharata Muni
Stories of the Balinese wayang kulit (shadow puppet plays) are usually drawn from the epic Mahabharata and are accompanied by four musicians playing two-octave metallophones. This recording, made at the Pura Dalem Pembungan temple in the village of Sading in Bali, allows you to enter into the atmosphere of these magical performances, full of ritual and symbolic meaning.
CD
List price £12.95 -- You save £7.96 ... 61%
H P Blavatsky
This book of precepts and sophorism compiled by the great theosophist, Madame Helena Petrovna Blavatsky, gives voice to a wealth of expression and imagery, speaking deeply of a transcendent philosophy of life. Contains an axiom for each day of the year.
128pp, 8x6 ... Paperback
Published price £7.99 -- You save £4.00 ... 50%
Stephen Cope
Renowned Kripalu yogi Stephen Cope has compiled a fundamental course in Kripalu yoga that will be easy for both beginners and experienced yoga practitioners to follow. Increasingly popular, Kripalu yoga trains the mind as well as the body. This essential guide introduces its core concepts as well as basic and advanced poses and breathing tactics. Participants are encouraged to create their own regular practice. Elements of the kit can be used together or on their own, making it ideal for away-from-home practice. With a book, two CDs and 50 flash cards, Gentle Yoga Kit is a full yoga retreat in a box.
Boxed Set
List price £19.99 -- You save £11.00 ... 55%
Harville Hendrix
In Getting the Love You Want, Dr. Harville Hendrix presents the relationship skills that have already helped hundreds of thousands of couples to replace confrontation and criticism with a healing process of mutual growth and support. This extraordinary practical guide describes the revolutionary technique of Imago Relationship Therapy, which combines a number of disciplines - including the behavioral sciences, depth psychology, cognitive therapy, and Gestalt therapy, among others - to create a program to resolve conflict and renew communication and passion. Getting the Love You Want describes the three stages of intimate relationships, provides illustrative case studies and gives helpful recommendations to overcome the obstacles in those stages to create a stronger bond between couples. First, he chronicles the stages of most relationships - attraction, romantic love and the power struggle - and suggests ways for partners to identify the conflicts associated with each of them. Then, he explores methods for achieving a "Conscious Marriage," where the early phases of romance are rekindled and confrontation is slowly replaced by growth and support. Finally, Dr. Hendrix incorporates these ideas into a unique therapeutic course, offering a series of proven exercises that lead to insight, resolution and revitalization. Step by step, he describes how to communicate with greater accuracy and sensitivity, how to let go of self-defeating behaviors, and how to focus energy on meeting each partners' needs. With Getting the Love You Want couples in any stage of a relationship can resolve their conflicts and achieve mutual emotional satisfaction. REMAINDER MARK.
320pp, 8.5x5.5 ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
James Redfield & Michael Murphy
Daily we hear and read about supernormal athletic feats, lives transformed by meditative practices, healing through prayer - and we experience these things ourselves. Many people sense a growing reconciliation of science and spirituality, the rise of a new worldview, and the mysterious possibilities of synchronicity and transcendence. The authors contend that thousands of years of human progress have delivered us to this very moment, in which each act of self-development is creating a new stage in planetary evolution - and the emergence of a human species possessed of vastly expanded personal abilities. This book aims to deepen our knowledge of personal growth, and shows how each of us can begin to integrate our extraordinary experiences into a heightened synchronistic flow - allowing us to participate consciously in an unfolding evolutionary adventure. With exercises that readers can use to develop the abilities they are reading about, "God and the Evolving Universe" heightens readers' awareness of their place in personal/planetary evolution and sets the stage for actualizing the next level of human potential. Remainder mark.
332pp ... Paperback
Jean Shinoda Bolen
In this challenging and enlightening companion volume to the bestselling Goddesses in Everywoman, Jean Shinoda Bolen turns her attention to the powerful inner patterns - or archetypes - that shape men's personalities, careers, and personal relationships. Viewing these archtypes as the inner counterparts of the outer world of cultural stereotypes, she demonstrates how men an women can gain an nvaluable sense of wholeness and integration when what they do is consistent with who they are. Dr. Bolen introduces these patterns in the guise of eight archetypal gods, or personality types, with whom the reader will identify. From the authoritarian power-seeking gods (Zeus, Poseidon) to the gods of creativity (Apollo, Hephaestus) to the sensual Dionysus, Dr. Bolen shows men how to identify their ruling gods, how to decide which to cultivate and which to overcome, and how to tap thepwer of these enduring archetypes in order to enrich and strengthen their lives. She also stresses the importance of understanding which gods you are attracted to and which are compatible with your expectations, uncovers the origins of the often-difficult father-son relationship, and explores society's deep conflict between nurturing behavior and the need to foster masculinity. In Gods in Everyman Dr. Bolen presents us with a compassionate and lucid male psychology that will help all men and women to better understand themselves and their relationships with their fathers, their sons, their brothers, and their lovers. Remainder mark.
352pp, 8x5.5 ... Paperback
Published price £9.99 -- You save £5.50 ... 55%
Gregg Braden
What would it mean to discover an ancient language - a literal message - hidden within the DNA of life itself? What we once believed of our past is about to change... A coded message has been found within the molecules of life, deep within the DNA in each cell of our bodies. Through a remarkable discovery linking Biblical alphabets to our genetic code, the "language of life" may now be read as the ancient letters of a timeless message. Regardless of race, religion, heritage, or lifestyle, the message is the same in each cell of every woman, child, and man, past and present. Sharing all-new, fascinating research, Gregg Braden discusses the life-changing discovery that led him from a successful career in the aerospace and defense industries to an extensive 12-year study of the most sacred and honored traditions of humankind.
290pp, 9x6 ... Hardback
Published price £12.99 -- You save £7.00 ... 54%
Sri Aurobindo, edited by A S Dalal
"Consciousness is a reality inherent in existence," taught the Hindu mystic Aurobindo (1872-1950). He rejected Western psychology, which begins with individual conscious personalities viewing and reacting to phenomena external to themselves. Human minds participate in a continuum of Mind, of which the practice of "Integral Yoga" can make one aware. On the other hand, Aurobindo stressed conscious reality's involvement in all things material, and rejected claims that the material world is mere illusion. This dynamic Reality, which transcends we who are individual instances of it, this "greater psychology," is the topic of this systematically arranged anthology drawn from the 30 volumes of Aurobindo's writings. Dalal (Hidden Forces of Life, Growing Within), a clinical psychologist connected with Aurobindo's ashram, supplements the anthology with seven essays on the teacher's psychological thought and a useful, concise glossary. While Aurobindo's more popular texts (The Life Divine, Letters on Yoga) are widely available, this anthology offers a clearly organized introduction to his views and their relation to yoga practice. It offers a profound antidote to the individualistic psychology of the West.
426pp, 9x6 ... Hardback
Published price £18.99 -- You save £11.00 ... 58%
James A Duke
With A-to-Z entries that include over 120 health conditions, James Duke's The Green Pharmacy is an authoritative, readable guide to the world of herbal healing. From traditional folk remedies to groundbreaking laboratory studies, Dr Duke provides up-to-date information and age-old folk wisdom about nature's most potent plants. The book includes easy "how-to" instructions for preparing herbal compresses, teas and infusions, plus an easy rating system to quickly identify the most effective herbal remedies for each condition. "Lively, fun to read and filled with gems of wisdom." - Jean Carper, author Food Your Miracle Medicine and Miracle Cures. "A treasure house of practical advice for the newcomer and pearls of wisdom for the herbal practitioner." - Joseph E Pizzorno, president, Bastyr University, Seattle, USA and author, Total Wellness.
530pp, 9x6, illus. ... Paperback
Published price £14.99 -- You save £8.00 ... 53%
Lynne Franks
Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we're living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks's new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine centre, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It's an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne's previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life's purpose.
256pp, 9.25x7.5 ... Paperback
Published price £14.99 -- You save £9.00 ... 60%
Deepak Chopra
Human ageing is reversible and this guide shows you how to roll back your biological age so you can feel and perform like you did 15 years ago. It is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our mental and physical health. At the heart of the book is a ten-step programme: changing your perception; access restful awareness and sleep; nurture your body through healthy food; use nutritional supplements wisely; enhance mind/body integration; exercise; eliminate toxins from your life; cultivate flexibility and creativity in consciousness; love; maintain a youthful mind. Each of these ten essentials is broken down into three easily implemented Daily Action Steps, designed to be incorporated into your weekly routine.
304pp, 9x6 ... Hardback
Published price £16.99 -- You save £9.00 ... 53%
Anna Selby
H²O is a practical guide to using water every day to soothe our senses and improve our health. From hydrotherapy to body wraps, detoxing diets to flotation tanks there are hundreds of ways to enjoy the healing energy of water. Find out how to rehydrate, deep cleanse, relax and detox.
144pp, 10x7.5, illus. ... Paperback
Published price £14.99 -- You save £11.00 ... 73%
Richard Carlson & Benjamin Shield
What is love? Why is it central to our happiness and personal growth? And how can we find it, nurture it, express it, keep it alive? In original essays written expressly for this book, some of our wisest spiritual teachers attempt to answer these questions. From Andrew weil on the cyclical nature of love to Deepak Chopra on the flow of love in the universe, from Betty Eadie on the importance of tiny kind deeds to Leo Buscaglia on trusting ourselves enough to love - here is a treasury of inspiration and advice for everyone who wants to explore the enduring power and spiritual significance of love.
240pp, 9x5.5 ... Paperback
Published price £9.99 -- You save £6.40 ... 64%
Theodora Lau
Are you a sentimental but crafty Rat? A serious and dutiful Ox? Maybe you're a captivating but unpredictable Tiger. Find out which of the twelve animal signs of the Chinese Zodiac is your lunar sign and how it may influence your destiny. Compatibility and conflict are examined in a definitive section on the 144 possible marriage combinations. In addition, East-West cominations are examined, such as a Cancerian Rat, a Gemini OX,or a Taurean Boar, for example. This is an original and comprehensive guide to finding out what the future holds according to the the ancient wisdom of the East. A classic. Now in its 4th edition. Remainder mark.
462pp, 8x5 ... Paperback
Richard Allport
For many, natural remedies that work in harmony with the body's systems are the first choice to cure a range of ailments. Cats, just like people, suffer from the side effects that can result from the overuse of heavy synthetic drugs and invasive procedures. This book brings together all the natural remedies from a whole range of complementary therapies, explains how they work and shows you when and how these should be used for common health problems in your cat. Safe and effective treatments for almost 100 ailments are described in detail and real-life case studies show how they can and do work.
128pp, 9x6, illus. ... Paperback
Various Authors
Readers of Carl Jung and Joseph Campbell will be familiar with the concept of archetypes, symbolic figures that embody key aspects of our contradictory nature, from the hero to the fool. The highly innovative and gorgeously illustrated series, Archetypes of the Collective Unconscious considers variations on these ancient themes in volumes that combine provocative writings, Native American myths, and extraordinarily well chosen images, both handmade and photographic. Andrew Weil introduces The Healer by discussing 'the paradox of the healer archetype,' the fact that although people depend on a healer, whether physician or spiritual guide, to eradicate their ills, healing must come from within. And sure enough, the essays that follow depict the complexities and mysteries of the healer's role. William Carlos Williams portrays a doctor who becomes enraged by a stubborn child, and Oliver Sacks describes an 89-year-old patient who presents him with a surprisingly accurate self-diagnosis. Other eloquent contributors include Langston Hughes, Lewis Thomas, and medical intuitive Caroline Myss.
144pp, 8.5x8, illus. ... Hardback
Published price £18.99 -- You save £13.00 ... 68%
Sondra Ray
Respected author, teacher, and nurse turned metaphysical healer Sondra Ray shares her spiritual and physical journey in Healing and Holiness. Written as an intimate personal testimony, Sondra tells of her struggles - toiling through difficult exercises with her spiritual masters - and her triumphs - experiencing the transformative powers of rebirthing and metaphysical healing - as she learns to recondition her mind and body to heal with and without using Western medicine. Originally released under the title Healing with Sondra Ray, this edition offers new insight into the workings of the unconscious mind and our ability to affect the way the mind controls the body. Healing and Holiness is destined to become one of Sondra Ray's most important and beloved books. Remainder mark.
160pp, 8.5x5.5 ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Arthur H Brownstein
How to improve back health through exercise, yoga-based stretches, and stress reduction. Brownstein (a clinical instructor of medicine at the University of Hawaii, Manoa) suffered multiple injuries and severe back pain for 20 years; when traditional medicines and surgery failed to help, he found relief by creating a regimen drawing on alternative therapies. The knowledge he acquired from yoga, meditation, diet, relaxation, and deep breathing was channeled into a program he calls Back To Life. Unlike the quick fixes offered by conventional medicine, Brownstein's program works holistically and requires changing unhealthy life patterns. He introduces the reader to a stretching program and strengthening exercises (demonstrated in black-and-white photos), then covers stress management, nutrition, return to work, and the psycho-spiritual elements of recovery. REMAINDER MARK.
288pp, 9.25x6.25, illus. ... ISBN 0936197390 ... Hardback
Published price £12.99 -- You save £8.00 ... 62%
Patrice Bouchardon
In 1985 Patrice Bouchardon accepted, at five days,' notice an invitation to take temporary charge of a large farm in his native France, with more than a hundred head of livestock. He knew nothing whatsoever about farms, animals, or even about living in the country. This complete lack of knowledge compelled him to abandon the usual mental system in favour of simply paying attention to the animals to understand their needs. This extraordinary experience made him aware of the vast possibilities of the mind, and led to a new understanding of life. He then spent several months living in the depths of the forest so he could explore the wealth of the world of trees through the same kind of apprenticeship. There were many surprises in store. These experiences led Bouchardon to create his energized tree oils, which after 10 years are still revealing new aspects of their capacity to help us heal, change, and grow. The secrets of this approach are passed on in his regular workshops to a growing number of people who are discovering for themselves the healing power of trees. Most important of all, those who attend them find new resources for understanding themselves, and a catalyst for developing their creativity and finding new solutions to their problems.
160pp, 10x7 ... Paperback
Published price £12.99 -- You save £7.50 ... 58%
Charlie Ryrie
A celebration of water - the source of life on Earth - and an investigation into the dynamic molecular qualities that make it so unique and nourishing to living cells. The text includes: an outline of pioneering water research; an explanation of the unique biochemical and electromagnetic qualities of water; a list of tap water toxins and suggestions for simple water purification systems; information on the sacred tradition of water in ancient and modern cultures; an exploration of water as a cure for common ailments such as headaches and high blood pressure; and practical advice on herbal and healing baths for chronic conditions from arthritis to circulatory problems, and taking spa waters.
160pp, 10x7, illus. ... Hardback
Published price £15.99 -- You save £9.00 ... 56%
James van Praagh
World-renowned medium James Van Praagh (Talking to Heaven, Reaching to Heaven) says he has listened intensely for thousands of hours to "the subtle whispers between our earthly world and the finer etheric world of spirit." In writing this book on grieving, Van Praagh hopes to offer comfort and reassurance of eternal life, "so that you do not have to go through the rest of your days groping blindly in sorrow and pain," he explains. Yet Van Praagh also offers doses of his own hard-earned wisdom, keeping this guidebook firmly grounded in an earth-smart kind of reality. "Healing Grief is divided into four sections: The first part addresses "The Process," how humans cope with grief, including personal ruminations on the classic four stages. In part 2 Van Praagh speaks to "When Someone You Love Dies," offering specific essays on losing parents, grandparents, siblings, lovers, best friends. In part 3 he recognizes the numerous other losses that we grieve over--divorce, midlife crisis, losing a home or a job. In the final section Van Praagh speaks to reclaiming our lives, calling upon all that he believes of the after-life as well as listing specific rituals and activities that promote healing. Fans will appreciate his characteristically smooth writing style and the numerous fascinating anecdotes from his clients." - Gail Hudson. Remainder mark.
286pp, 9x6 ... Paperback
Published price £9.99 -- You save £6.00 ... 60%
Lewis Richmond
"Richmond had it all: loving wife, great address in the San Francisco Bay area and a successful multifaceted career as software designer, Buddhist teacher, musician and author. He'd even beaten cancer once. Then viral encephalitis a rare disease attacked his brain and sent him into a coma for 10 days. While recovering, he experienced an acute neuropsychiatric complication from a therapeutic drug that posed a second life-threatening challenge. This page-turning account of his slow and spotty recovery is a vivid, affecting and painfully honest Buddhist dharma (teaching) story. This overachieving California-style corporate executive and former Buddhist priest whose previous book was Work as a Spiritual Practice: A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job here learns that the central Buddhist teaching of life as suffering and impermanence has literal as well as spiritual meaning. Providing additional depth to his archetypal story of near-death and recovery, the author portrays the deeply rooted fears and anxieties that became his companions on the healing journey... Richmond made a descent to the inner underworld, and returned a sadder, wiser man. His psychic excavations will enrich all who read this gripping account." - Publishers Weekly. Remainder mark.
288pp, 9x6 ... Hardback
Published price £14.99 -- You save £10.00 ... 67%
Sidney J Winawer
He was one of the world's leading cancer specialists, yet when his wife was stricken with stomach cancer, not even his skills and dedication could reverse the grim prognosis. But together Andrea and Sidney Winawer became explorers in a new world outside of mainstream medicine. Healing Lessons is the story of a doctor's transformation - the new treatments he embraced and the lessons he learned on the other side of the doctor-patient relationship. Above all it is a testament to the strength of love.
Hardback
Published price £17.99 -- You save £14.20 ... 79%
Dr Irving Oyle
There is a power within the mind to heal the body. Doctors have long known that medical intervention is only valuable in initiating the healing process, yet patients continue to go to the doctor asking to be 'made well.' Medical people encourage their patients expectations by dispensing drugs that mask symptoms, or with surgical procedures that may do more harm than good. In The Healing Mind Dr Oyle presents the idea that whatever you put your faith in can be the precipitating agent for your cure. This inner belief is a vital factor in any healing process, regardless of the ritual employed by the doctor or healer.
126pp, 9x6 ... Paperback
Published price £6.99 -- You save £3.50 ... 50%
Lisa Hoffman & Alison Freeland
For anyone undergoing treatment for cancer, an empowering, step-by-step guide to the healing power of physical activity.. Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many different types of cancers. Written in consultation with a leading oncologist at Memorial Sloan Kettering Center in Manhattan and based on practical advice gleaned from the front lines of the author's physical-therapy practice, The Healing Power of Movement will be recommended and empowering reading for all cancer patients, whether they are undergoing chemotherapy or radiation, or are recovering from surgery. Remainder mark.
176pp, 9x7.25 ... Paperback
Published price £12.50 -- You save £6.51 ... 52%
Lynn & Gerald Keegan
Routine strain, chronic aches, stress, anxiety, and various other physical and psychological ailments tax our bodies every day. But instead of relying solely on over-the-counter medications, a source of healing can often be found in earth's most bountiful element. This book offers a guide to the many beneficial uses and treatments of water--for your better physical and mental health.
236pp, 9x6 ... Paperback
For over 25 years, Sondra has shared her spiritual jouney though multitude of books, seminars and lectures world-wide. "Healing With Sondra Ray" is destined to become one of Sondra's most important books. It is a very personal testimony about her life with spiritual masters and about her first-hand experience with the transformative power of Rebirthing and metaphysical healing.
236pp, 8½x5½ ... Paperback
Published price £12.99 -- You save £9.00 ... 75%
Lynn Sonberg
Over the last decade, researchers studying the connections between diet and health have found that the foods we eat can actually act as preventative medicine. This easy-to-use, two-books-in-one volume presents the most up-to-date information on diet strategies for all stages of life. It covers how nutrition influences medical concerns, from anemia to weight control, and is combined with a comprehensive nutrition counter. The nutrition counter features over 9,000 brand-name and basic foods and covers 20 different nutritional values.
560pp, 9x7.5 ... ISBN 0684810719 ...Paperback
Published price £13.99 -- You save £8.00 ... 57%
Alice Christensen, American Yoga Association
For over 30 years, the American Yoga Association has been at the forefront of Yoga education. It has helped to bring the classical techniques of Yoga into the modern, Western era. Other books have covered general Yoga workouts and Yoga specifically for older adults; now, for the first time, Alice Christensen brings her unparalleled expertise to a book that helps heart disease sufferers (and those at risk of heart disease) reduce stress, build strength and vitality, improve sleep, and enjoy activities with renewed energy. Topics include: What is heart disease; A complete program of exercises; Yoga breathing; Special meditations; Lifestyle changes; Myths and facts about a heart-healthy diet. Remainder mark.
258pp, 9x6, illus. ... Paperback
Published price £8.99 -- You save £5.50 ... 61%
Janet Goodrich
Jam-packed with practical and fun ideas, this book is exactly what parents need to make a total difference in their child's vision. Janet Goodrich provides: detailed instructions for reversing eyesight blur; new and effective activities for every age group from infants to adults; simple, easy-to-understand explanations of common diagnoses; sound advice on dealing with doctors. With Janet's method it is a joy to correct eyesight and prevent future problems. Vision games are fun (as well as scientifically-based) and each has a companion song to reinforce good visual habits. Families can share quality time, or confident kids can follow through independently.
264pp, 10x7.25 ... Paperback
Published price £13.99 -- You save £9.40 ... 67%
Edzard Ernst
An examination of issues concerning all healthcare professionals with an interest in western herbal medicine. From a brief look at the history of medicinal plants and ancient texts, the book moves on to view phytotherapy in its current context and its position within the scientific community. The regulation of herbal products is a topical subject, and a whole chapter is given over to this important area, discussing current EU requirements. Also discussed is the quality of herbal medicines and the issue of standardization.
120pp, 8.5x5.5 ... Paperback
Published price £19.99 -- You save £13.00 ... 65%
Corinne Martin
A handbook for the home herbalist, detailing how to identify, gather and prepare different wild plants for medicinal use. There are full descriptions of 52 medicinal herbs common to North America - plants such as valerian, used for insomnia; red clover, for coughs; and elderberry, for fever. For each species, the author gives details on its appearance, where it is found, how to harvest and prepare it, and the recommended dosage for specific ailments (including cautions about conditions that preclude the use of the herb). The introduction features instructions for making teas, tinctures, salves, and syrups. A line drawing of each herb is provided to aid in identification.
228pp, 9x6, illus. ... Paperback
Published price £11.99 -- You save £7.00 ... 58%
Letha Hadady
An authoritative reference, 'this book offers practical advice on how to use a variety of herbs, teas, extracts and pills as safe and inexpensive alternatives or complements to Western treatments. Letha Hadady presents simple yet thorough diagnostic methods that will allow readers to evaluate their well-being to prevent illness, boost immune strength and promote health. Among the remedies covered in this extensive volume are: delicious teas that reduce fat and cholesterol; kitchen spices that relieve colds, asthma and headaches; natural remedies for PMS; help for fertility problems and menopause without synthetic hormones; individualised remedies for sexual dysfunction, fatigue and insomnia; herbs to improve memory, concentration and performance; and natural anti-depressant medicines. "I've read a lot of books on alternative medicine through the years and I thought that I knew something about the subject. But when I read 'Herbal Secrets for Total Health' I learned something new on every page" - Bill Thompson, Associated Press News. Slightly shop soiled.
502pp, 10x7.5 ... Paperback
Leslie Tierra
A practical compendium of herbal wisdom and healing methods, covering and integrating Chinese healing principles with Western herbalism. Three sections explain how to use herbs, how to regain and maintain health, and how to obtain and make one's own healing tools. Rare, out of print title.
288pp, 10x8.5, illus. ... Paperback
Published price £13.99 -- You save £6.00 ... 43%
