Bernie Siegel
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors and other practitioners to participate in and influence their own recovery. Bernie Siegel articulately illuminates how personal change and empowerment are vital to recovery and self healing from illness and disase. Remainder mark.
256pp, 8x5.5 ... Paperback
Published price £9.99 -- You save £6.00 ... 60%
Sirona Knight
Most of us sincerely want to find the perfect partner or enhance our primary relationship. Love, Sex and Magick offers an innovative, personal, and comprehensive approach to love as well as sacred sex, magical expressions, and ritual. It gives an overview of the folklore, mythology, and contemporary practices of Eastern and Western spiritual traditions of love and sacred sex. Magical patterning, clarity, and strength of desire are explained, as are straightforward methods of deepening rapport with a partner. Also included are practical techniques using candle burning, love spells and charms, herbs, crystals, magical oils, and Feng Shui (Ba-Gua) patterns for the bedroom. Love, Sex, and Magick shows readers how to create and cultivate the sacred union of woman and man and the divine. Remainder mark.
210pp, 8.25x5.5 ... Paperback
Published price £8.99 -- You save £5.20 ... 58%
Erich Fromm
One of the world's most widely read psychologists, Erich Fromm was a groundbreaking thinker on gender and sex, issues that have come to have a profound impact on psychology. He believed that a state of war has existed between the sexes for some six thousand years--a "guerilla war" that followed the triumph of men over women and reorganized society on the basis of male domination. This volume brings together Fromm's most significant contributions on the subject.
220pp, 8x5 ... Paperback
Published price £10.99 -- You save £7.00 ... 63%
Michio Kushi
This book is the revised and expanded edition of the classic macrobiotic book on cancer prevention. Kushi clearly outlines the essentials of the macrobiotic diet with a comprehensive explanation of foods that promote health, foods to avoid, the Yin and Yang categorization of certain foods, and a basic explanation of how to pursue a holistic and balanced healthy lifestyle. Remainder mark.
178pp, 9x6 ... Paperback
Published price £11.99 -- You save £8.00 ... 67%
Doug Boyd
Once again Doug Boyd’s storytelling skills have found a subject to match in the larger-than-life character of Mad Bear. At first meeting, with his great love of food, he might be mistaken for a gourmet chef, but he was a medicine man and a leader with great power and influence both among his own people and cross culturally through his friendship with the Dalai Lama and other spiritual leaders. In this personal and captivating narrative, Doug Boyd recreates Mad Bear’s tales of magic, his healing powers, and Native American legends. Mad Bear creates a rich and colourful portrait of the fascinating life of this vibrant, spiritual man. “An outstanding book, possibly the best that has been written on Medicineman Magick...” - Elmer Green, Director Emeritus, The Menninger Foundation
368pp, 9x6 ... Paperback
Published price £8.99 -- You save £4.50 ... 50%
Claude M Bristol
Believe in yourself and almost anything can happen! Mystical, motivating and inspiring, The Magic of Believing is an extraordinary self-improvement program which draws on the philosophy that the energy of the subconscious mind can help individuals achieve any goal. REMAINDER MARK.
172pp, 8x5.5 ... Paperback
Published price £7.99 -- You save £4.40 ... 55%
Deepak Chopra
Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualisation, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the new-born child and enjoying parenthood. By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.
352pp ... Paperback
Holger Hannemann
Magnet therapy was used by the ancient Egyptians and, before them, by the Chinese. Part of the growing holistic school of medicine, magnet therapy taps the bio-energy, gravitational energy and organic energy of the cosmos to help balance a person's bio-rhythms and call other natural forces into play to heal and promote wellbeing. This volume by renowned Swiss naturopath Holger Hanneman explains magnet therapy, showing how you can do it yourself, in detailed explanations and close-up photographs.
128pp, 8x5, illus. ... Paperback
Published price £7.99 -- You save £4.00 ... 50%
Gloria Vegari
According to Ken Wianko, a top American physician: "Magnets are not magic. Their function is very simple. Magnetotherapy helps the body regain its self-healing balance naturally, because each organ and cell in the body is influenced by magnetic fields. Cell regulation, tissue function and life itself are controlled by electromagnetic currents." This handbook shows how therapeutic magnets can be used as an aid to healing, for sports injuries, to enhance beauty treatments and for pet health. Includes a large section of magnetic treatments for specific ailments.
96pp, 11x8.75, illus. ... Hardback
Published price £16.99 -- You save £12.00 ... 71%
Robert Bly & Marion Woodman
In the Maiden King, Bly and Woodman guide us through the rich, metaphorical world of an ancient folktale to explore the possibility of a new relationship between masculine and feminine. Here, noth women and men will find a vision of the powerful feminine, an energy our contemporary world has not been able to receive or sustain. The book presents a map of the sorrow both men and women feel today in relation to each other, and it provides a guide to their eventual reconciliation as the hero of the folktale is forced to go beyond adversarial thinking and to dig down into the deeper, messier mysteries of life.
286pp, 9x6 ... Hardback
Published price £17.99 -- You save £13.00 ... 72%
Alain Eskinasi
While best known as a founding member of the African tribal group, The Soto Koto Band and the jazz trio, Third Force, and as the multi-instrumental talent who performs on Higher Octave recordings by Craig Chaquico, Eko, and Shahin & Sepehr, "Many Worlds, One Tribe" is Eskinasi's colourful portrayal of a musical planet teeming with exotic and absorbing soundings of life and possibilities for a better future. While it includes the synthesiser washes that were his trademark as a leading New Age artist in his native Holland, most of this album is energised with the pulse of West African rhythms, and accented by solos from such guests as saxophonist Gary Herbig and trumpeter Jeff Elliott, as well as members of his bands. A self admitted "sound hound" who always has a portable DAT recorder at his side, he uses his samples from exotic locales to enhance his melodic excursions. Eskinasi explains, "My style, and the title of this album, comes because I move through many worlds, and from my experience I have found that in the end we are all coming from the same place, and make music to express that universal human quality."
CD
List price £12.95 -- You save £9.00 ... 70%
Annie Kirkwood
In 1987, an extraordinary thing happened to Annie Kirkwood, a nurse living quietly near Dallas. She began to feel the presence of the Virgin Mary, entrusting to her messages of love and hope for the world. Mary's message to the world is eloquent, enlightening, and profoundly hopeful. In these pages are predictions of how the earth will be transformed in the coming years, and guidance on coping with such changes. More important, Mary pleads for universal acceptance, urging all people to love one another, and to seek spiritual understanding by prayer and meditation - through whatever religious tradition they find most comfortable. Mary's uplifting words about love, energy, truth, and prayer - and her special message to families - reveal the heart of a compassionate Mother who yearns to bring peace and meaning to our time here on Earth.
2 Cassettes
Published price £16.99 -- You save £13.01 ... 77%
Chao-Hsiu Chen
A modern telling of a traditional Chinese Buddhist parable, The Master is an account of the wanderings of an enlightened monk and his pupil. It will appeal to readers not just for its rendition of Buddhist themes, but also for the insights it gives. The pupil is presented as an ingenuous youngster eager to acquire wisdom, but subject to all the faults, impatience, and lack of understanding of youth. As the two travel, they encounter sages and tempters, emperors and beggars, each of whom offer lessons for the pupil on his path to Enlightenment. The book's style is poetic, profound and thought-provoking.
176pp, 8x4.75, illus. ... Paperback
Published price £9.99 -- You save £5.20 ... 525
Doug Swenson
World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience - an experience that will help yoga students relax and build their strength. Utilizing movements similar to tai chi, Sadhana Yoga techniques connect the standard yoga postures-keeping the flow of positive energy circulating in an improved workout for fitness and relaxation. Now yoga students can achieve peace of mind and spirit while toning their bodies, with a revolutionary new approach that can be used with any type of practice. Remainder mark.
320pp, 9.25x7.5, illus. ... Paperback
Published price £13.99 -- You save £8.00 ... 57%
Hank Wesselman
Not since Carlos Castaneda's tutelage under the Yaqui shaman Don Juan has there been a spiritual autobiography quite like Wesselman's two books Spiritwalker and Medicinemaker. Hank Wesselman's amazing true story begins with a series of vivid dreams he had while living on the flank of an active volcano in Hawaii. Eventually Wesselman became convinced that what he'd experienced were not merely dreams but a vision encounter with the spirit world. Why was he being propelled by these vivid altered states to embark on twelve fantastic journeys across time and space? Along the way he met shape-shifting entities, spirit helpers and guardians, and merged with a Hawaiian Kahuna mystic, Nainoa, 5,000 years into the future. When Wesselman left Hawaii for San Diego, he feared that his connection with Nainoa would be severed forever. But then one day, a year later, in a trance of intense, exquisite clarity, Wesselman's mind merged once again with that of Nainoa. Over the course of the next five years and nine epic new journeys, the true purpose of their profound yet cryptic contact took shape. Wesselman's own scepticism makes his mysterious odyssey compelling reading for believers and doubters alike, and challenges our preconceptions of the world, reality, and our future.
336pp, 9½x6½ ... Hardback
Published price £16.99 -- You save £11.40 ... 67%
Marlo Morgan
Following the success of her worldwide bestseller, 'Mutant Message Down Under,' this is Marlo Morgan's long-awaited new novel. 'Message From Forever' is the story of Australian aboriginal twins who are taken from their mother by Christian missionaries. As they become adults, Beatrice renounces her Western lifestyle and joins a small group of aborigines on a walkabout. After decades of learning about the people of the outback, she becomes a 'runner between both worlds' and steps into the political arena to fight for the rights of aboriginal peoples. Her work brings her into contact with her brother Geoff who has fallen into crime and addiction. Beatrice shares 'The Message From Forever' with him, which outlines aboriginal philosophy and the principles of good living. This message is one that challenges our concepts of identity, spirituality and environmental involvement and shows us how we can live our lives in accordance with ageless values and simple wisdom.
334pp, 7.75x5 ... Hardback
Published price £15.99 -- You save £11.00 ... 69%
Henning Hai Lee Yang
This fascinating guide to face reading combines expert tuition on the ten basic Mian Xiang face patterns and their significance, explaining how to interpret particular facial characteristics, denoting ways that childhood experiences, major life events and the future can be read from the face. It also discusses personal and business applications of Mian Xiang.
256pp ... Paperback
The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give Me Time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including: how to achieve more by slowing down; tiny time investments that deliver massive returns; how to say 'no' and be loved for it; simple ways to get other people to want to do your work for you; how to get time with people who haven't got time for you. And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.
321pp, 8.5x5.5 ... Paperback
Published price £12.99 -- You save £9.00 ... 69%
Stanley Jacob, Ronald Lawrence & Martin Zucker
MSM, methylsulfonylmethane, organic sulphur, is the third largest substance found in your body. The body uses sulphur to continually create new healthy cells to replace old ones. MSM is remarkably effective for many types of pain and inflammatory conditions including: degenerative arthritis, chronic back pain, chronic headache, muscle pain, fibromyalgia, tendinitis, bursitis, carpal tunnel syndrome, TMJ, and allergies.
268pp, 9x6 ... Hardback
Published price £14.99 -- You save £10.00 ... 67%
Ram Dass
"If Western psychology is the study of consciousness" Ram Dass asks, "why did it have no maps adequate to my experiences? When our practices opened us to new planes of awareness, we found our Western models inadequate to the task of describing them. We turned for guidance to the psychologies of consciousness developed in the East over the centuries." This fascinating lecture from Ram Dass provides deep insight into the functioning of the mind and shows how Eastern esoteric psychology can better help us to understand ourselves.
92 mins. Cassette
List price £8.99 -- You save £7.00 ... 78%
Don Campbell
You know that music can affect your mood. It can make you feel happy, enchanted, inspired, wistful, excited, empowered, comforted, heroic. But music has an even more astonishing power, one you may have suspected from your own experience, but which you will now learn to be well documented. Quite simply, music is good for you - physically, emotionally, and spiritually. Particular sounds, tones and rhythms, especially the music of Mozart, Gregorian chant, and some jazz, New Age, Latin, pop, and even rock music, can strengthen the mind, unlock the creative spirit, and even heal the body. The Mozart Effect offers dramatic accounts of how doctors, shamans, musicians, and health care professionals use music to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, even mental illness. Whatever your listening taste, Don Campbell explains how to make the Mozart Effect work for you. Remainder mark.
332pp, 9x6 ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Cheryl Schwartz
Natural Healing for Dogs and Cats A-Z is filled with natural and holistic practices that can return your pets to health and keep them there. Set in an A-Z format, this beautiful book makes it easy to look up any issue your pet has.
As cats and dogs live with us for longer periods of time, they are privy to our habits and faults, facing environmental toxins, antibiotic overuse, commercial convenience foods, and chemical parasite products. As a result, they're developing more complex imbalances affecting the immune system. They also get stomach ulcers, inflammatory bowel disease, high cholesterol, and thyroid and heart disorders. In short, they mirror all of our problems.
140pp, 6.5x8, illus. ... Paperback
Ron Hobbs
Did you know that there are natural treatments that may ease, or help you manage, the pain of arthritis? If you are one of the millions who suffer from chronic joint pain, this book can point the way to alternative treatments that may improve mobility and reduce the pain of osteoarthritis and rheumatoid arthritis. Inside you'll learn how glucosamine may help reduce arthritis symptoms, what natural treatments may slow the progression of osteoarthritis, which herbs and nutrients may help manage your arthritis, natural ways to improve mobility, and much more! Natural Treatments for Arthritis includes up-to-date information on arthritis and glucosamine, chrondroitin, SAMe, fish oil, devil's claw, boswellia, bromelain, turmeric, boron, capsaicin, willow bark, vitamin C, vitamin E, ginger, beta-carotene, pantothenic acid, selenium, and conventional medical treatments. Remainder mark.
162pp, 8x5 ... ISBN 0761524622 ... Paperback
Published price £7.99 -- You save £4.30 ... 54%
Marcus Laux & Christine Conrad
Many women suffer from the side effects of menopause, such as osteoporosis and hot flushes, or accept HRT despite higher risks of certain cancers. This excellent guide explains how a combination of plant-derived hormones, nutritional supplements, a plant-rich diet and an exercise programme, can alleviate or even eliminate menopause related health problems altogether.
292pp, 8x5 ... ISBN 0671018167 ... Paperback
Published price £7.99 -- You save £4.20 ... 53%
Hans Horst Frohlich
Imagine gardens all around your home filled with healing plants - flowers, shrubs, vines, and trees selected for their medicinal benefits. Follow the vision of a famous 19th-century pioneer of holistic medicine, Sebastian Kneipp. This guided tour takes you through a "nature garden" - specially designed for harmony of body, mind, and soul. Then charts based on the garden's 300 medicinal plants and herbs show how to grow and use the healing properties of various roots, branches, leaves, flowers, fruits, nuts, bark, oils, resins, tannins, and acids. Treatment instructions help prevent or heal a range of ailments including colds and coughs, joint and muscle pain, heartburn and abdominal pain, heart, bladder, kidney, and prostate problems, as well as aid to sleeping and treatment for stress and depression.
216pp, 10.5x9.5, illus. ... Paperback
Published price £14.99 - You save £8.00 ... 53%
Marilyn Glenville
New Natural Alternatives contains 60% new material, including: a whole new section devoted to phytoestrogens; all the up to date facts on the side effects of HRT which have been published since the first book came out; the ‘Natural Alternatives’ section of the book has been expanded to include many other symptoms and remedies not in the first book; the new book is full of information and advice as the recipes are not included, these are covered in ‘Eat Your Way Through the Menopause’; new information discussing the safety of taking phytoestrogen supplements like soya or red clover (are they really safe?); since the long awaited major HRT trial was abandoned in the Summer of 2002, women are desperate for the most current information on the alternatives to HRT - it’s all explained here in great (but simple) detail; new information published in 2001 in the Lancet shows that mammograms do not save lives. This book tells women what they can do instead. And includes a new look at osteoporosis - what tests women should ask for to monitor their bones.
288pp, 10x7.5 ... Paperback
Published price £10.99 -- You save £5.00 ... 46%
Various Artists
'Higher Octave's Night & Day is a double-disc sampler of the label's artists, assembled as two separate albums -- one that has dark, atmospheric music associated with night, one that is a bit brighter, intended to capture day. The set features 20 tracks from 19 different artists, thereby offering a good introduction to the label's roster. However, it stands on its own as a musical experience, since its themes give each disc a focus. The result is the rare sampler that may be of as much interest to fans of a particular label as it is to neophytes.' - Stephen Thomas Erlewine, All Music Guide.
2 CDs
List price £12.95 -- You save £8.56 ... 66%
Bob Sachs
In any situation Nine Star Ki can offer clear and practical guidance. This ancient Chinese astrological system is for individuals seeking answers and understanding in their lives, and therapists wanting to be more effective as agents of change (Nine Star Ki is widely used as a diagnostic tool in traditional chinese medicine). Ki refers to "life energy". Life is energy in transformation. Nine Star Ki is based on an understanding of this transformational process, giving a vital, vibrant picture of who we are now and where we are going.
352pp, 6x6, illus. ... Paperback
Joseph Mercola
In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight - and keep it off - and end carb cravings once and for all. With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions. Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet. Remainder mark.
320pp, 9x6 ... Hardback
Published price £15.99 -- You save £10.00 ... 63%
Anthony Robbins
Notes from a Friend is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Starting in 1991, a self-published version of this book has been handed out to thousands of people in need, as part of the Anthony Robbins Foundation's Thanksgiving "Basket Brigade." The book helped so many individuals overcome the most challenging circumstances that people repeatedly asked to purchase it for themselves and for their friends. Now, for the first time, it is available to you in this special, updated edition containing new material. Remainder mark.
112pp, 8.5x5.5 ... Paperback
Published price £7.99 -- You save £4.60 ... 58%
Ellin Dodge
Here is a crystal-clear reference guide to the science and art of numerology, including each number's corresponding colour, flower, musical note and instrument, food, gem, crystal, state, city, planet, and compatible and incompatible numbers. Using Dodge's step-by-step instructions and simple worksheets, you will learn how to use your name and birthdate to calculate the personal numbers that reveal your motivations, marriage and job opportunities, self-image, destiny and life purpose, personal year, month and day numbers, and more - plus an in-depth analysis of the all-important challenge number, the indicator of hidden talents and the key to personal growth and success. Remainder mark.
350pp, 8.5x5.5 ... Paperback
John Ortiz
With its emphasis on music as both healing agent and spur to creativity, this book takes its place on the shelf next to The Mozart Effect. Aimed at family interactions, it offers a number of creative methods for initiating and maintaining relaxed and productive home environments. Beginning with the prenatal period, the book offers mothers-to-be ways to create positive musical vibrations to communicate to their babies. For toddlers, the book serves as a manual for everything from learning their ABCs to establishing secure identities. Music can stimulate young children or help them relax and go to sleep. It also aids preadolescents in dealing with the emotional ups and downs of those years.
224pp, 8.5x5.5 ... Paperback
Published price £10.99 -- You save £7.00 ... 64%
If you eat a typical diet, chances are you consume far too much fat and far to little fibre. Many nutritionists advise a reduction in fat and a simultaneous increase in fibre for optimal health. With more than 40,000 entries, this book helps readers identify the best foods whether your goal is disease prevention or weight loss. Shop soiled. Remainder mark.
704pp, 8.5x5.5 ... Paperback
Published price £11.99 -- You save £7.60 ... 63%
Rix Weaver
This book was one of the first works made available to a general readership on the subject of Active Imagination - a technique developed by C.G. Jung in which the imaginal world is entered deliberately while awake in order to gain self-knowledge and resolve conflicts. In it, Rix Weaver presents an account of her work of Active Imagination with one of her analysands - a process that began with a dream and yielded a personal myth, recounted here with amplification and commentary.
192pp, 8.5x5.5 ... Paperback
Published price £13.99 -- You save £9.40 ... 67%
Elizabeth Kubler-Ross
On Children and Death is a major addition to the classic works of Elisabeth Kübler-Ross, whose On Death and Dying and Living with Death and Dying have been continuing sources of strength and solace for tens of millions of devoted readers worldwide. Based on a decade of working with dying children, this compassionate book offers the families of dead and dying children the help -- and hope -- they need to survive. In warm, simple language, Dr. Kübler-Ross speaks directly to the fears, doubts, anger, confusion, and anguish of parents confronting the terminal illness or sudden death of a child. Remainder mark.
288pp, 8.5x5.5 ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Edmund R Burke
Now in a revised and expanded second edition, Optimal Muscle Recovery is a valuable training guide-a must-have for serious endurance athletes or anyone looking to train harder and recover faster. Author Ed Burke is one of the country's leading exercise physiologists, having worked with professional athletes such as runner Frank Shorter and Tour de France champion Lance Armstrong. His recovery program, called the R4 System, is nothing short of revolutionary and has been touted as "breakthrough" research by leaders in athletics. New material includes recovery for the masters and strength athlete; the importance of sleep and nutrition in recovery; and the latest on supplements and sports drinks to aid in replenishment. Remainder mark, shop soiled.
304pp, 9x6, illus. ... ISBN 1583331468 ... Paperback
Published price £12.99 -- You save £8.60 ... 66%
Michael van Straten
ORAC stands for "oxygen radical absorption capacity," and foods high on the ORAC scale contain antioxidants that minimize the damage caused by free radicals, linked to aging, certain cancers and cardiovascular disease. The average person eats on average 1000 ORAC units per day compared to the recommended level of 5000 ORAC units. Michael van Straten shows you how and why increasing your consumption of ORAC foods can leave you healthier, protect you from life-threatening diseases and prolong your life.
144pp, 8.75x8.5, illus. ... Paperback
Valerie Dee Naranjo
Traditional Native American song is much more than entertainment. It is used to heal maladies of the mind, body, and spirit of the entire community. Valerie Dee Naranjo, M.A., has sung in schools, community centers, and substance abuse clinics on the Navajo reservation. She sang and drummed with the Native American women's group Ulali and has arranged, performed, and recorded with Philip Glass, David Byrne, Selena, Tori Amos, and Hugh Masekela, and for the musical The Lion King.
List price £14.95 -- You save £8.00 ... 54%
Warren Berland
Berland's 'box' is a metaphor for the way many of us live our lives--trapped in a prison of our own making. In this radical approach to psychological wellness, psychotherapist Dr. Warren Berland proves that no matter how stuck you feel or how deep your psychological wounds, you can be free. No training is necessary. It doesn't even have to take a lot of time.
228pp, 8x5 ... Hardback
Published price £16.99 -- You save £10.00 ... 59%
