The Tao of Books Buy 2 Get 1 Free 7

THE PAIN RELIEF BREAKTHROUGH: The Power of Magnets to Relieve Backaches, Arthritis, Menstrual Cramps, Carpal Tunnel Syndrome, Sports Injuries & More Ref: B2FRED166

Julian Whitaker & Brenda Adderly

Centuries ago, healers in ancient Greece, China, India, and Egypt used magnets to treat a variety of ailments. Now, their power has been discovered by pro-athletes, doctors and therapists. The Pain Relief Breakthrough introduces magnet therapy to the millions suffering from chronic pain. The benefits are many - magnets can be worn while you're active, are relatively inexpensive, and produce none of the negative side effects associated with prescription drugs. Julian Whitaker and Brenda Adderly lay out a comprehensive treatment plan that can be easily adapted to any individual's needs. With compelling medical evidence, they explain the theories of how magnets can actually interrupt the brain's pain pathways. The Pain Relief Breakthrough contains all the information you need to make an informed choice about which pain relief method is right for you, and to banish pain permanently.

216pp, 9x6 ... Hardback

Published price £15.99 -- You save £11.00 ... 69%
Price: £4.99

PAST LIVES, FUTURE HEALING Ref: B2FRSP049

Sylvia Browne

Sylvia Browne is a world-renowned psychic and best-selling author. In her new book she shows how many of the health and relationship problems we are experiencing in our present lives could be the result of unresolved issues in our past lives. Bizarre phobias, unexplained illnesses, irrational anxieties and the partners we choose can all have their roots in our past lives, and even birthmarks and recurring dreams can be traced back to an earlier existence. Includes powerful stories of people who have positively changed their lives through their understanding of previous lives.

2 Cassettes

Published price £15.99
Price: £4.07 Including VAT at 20%

THE PATIENT WHO CURED HIS THERAPIST: And Other Stories of Unconventional Therapy Ref: B2FRFD674

Stanley Siegel

Stanley Siegel challenges conventional therapeutic thinking with an unusual approach: instead of trying to "fix" clients, he encourages them to appreciate their own adaptive ingenuity. In the process, something remarkable almost always happens -- as in the case of the couple who solved their conflict only after literally building a wall within their home. These dozen stories demonstrate Siegel's convictions that the therapist has as much to learn as the patient, and that real healing is possible only when the healer truly respects his or her patients. Remainder mark.

196pp, 8.5x5.5 ... Paperback

Published price £9.99 -- You save £5.00 ... 50%
Price: £4.99

THE PERFUMED GARDEN: Erotic Instructions in Love and Desire Ref: B2FREA074

The Perfumed Garden, the classic Middle Eastern love manual that celebrates sensual pleasure with beautiful prose, is written in the same passionate spirit as the Kama Sutra. Here it is accompanied by a perfumed oil for erotic massage.

80pp, 4.5x5, illus. ... Hardback

Published price £8.99 -- You save £5.30 ... 59%
Price: £3.69

THE PILATES POWERHOUSE Ref: B2FRFD162

Mari Winsor

An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga and Nautilus, Pilates concentrates on building strength and flexibility, improving coordination, balance, and posture, and increasing stamina. All Pilates movements are initiated by muscles in the abdominal area (known as the powerhouse) and are designed to work the smaller muscles that support larger ones, while stretching and lengthening the entire muscular package. A low-impact yet highly intense workout, Pilates is ideal for everyone, young or old, those who are extremely fit or out of shape, as well as those who have chronic pain, injuries, or asthma. Illustrated with over 100 black-and-white photographs, The Pilates Powerhouse brings this time-efficient and highly effective means to get and stay in shape into the home, without the need for expensive classes and elaborate equipment. Remainder mark.

208pp, 9x7.25, illus. ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

THE PLACEBO RESPONSE: How You Can Release the Body's Inner Pharmacy for Better Health Ref: B2FRFD390

Howard Brody

Did you know that you'll heal faster after surgery if you see trees and grass outside your window than if you're looking at a brick wall; after asthmatic children were given vanilla aroma to use with their inhalers, their asthma eventually improved in response to the vanilla alone, even when the inhalers contained no active drug; some patients who had sham angina surgery performed in a double-blind experiment showed improvements lasting six months or more, which their physicians could not distinguish from the results in patients who had had the real surgery; when Japanese teenagers, who were allergic to a tree similar to poison ivy, were touched with leaves from a harmless chestnut tree, they developed severe rashes - when touched with the poisonous leaves but told they were chestnut, they had no reaction whatsoever. According to Brody, the placebo response - which he pronounces mysterious and unknowable at its very heart - occurs when healing signals, assigned meaning, and human expectations converge, stimulating the body's innate healing powers. Positive mental and emotional reactions to a medical intervention release what Brody calls the "inner pharmacy." Even if the treatment is in essence benign, the body's biochemical pathways are still stimulated, inducing healing in the same manner actual medicines do. Remainder mark.

256pp, 9x6 ... Hardback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

THE PLANT PROGRAMME: Recipes for Fighting Breast Cancer Ref: B2FRWD760

Jane Plant & Gill Tidey

The bestselling author of Your Life in Your Hands has now written The Plant Programme, a collection of recipes for fighting breast cancer. Plant developed breast cancer in 1987 and as a scientist was frustrated by the lack of answers on why cancer develops, and what we can do to cure and prevent it. She discovered one startling fact that she couldn't ignore - that 1 in 10 women in the UK will develop breast cancer whereas the incidence in China is just 1 in 10 thousand. From this she went on to study the links between lifestyle and diet and drew some controversial conclusions - most notably she recommended the avoidance of all kinds of dairy produce and the adoption of a largely vegan diet. The Plant Programme is a collection of recipes and dietary advice that follows this approach. Before the recipes the principles behind the diet are explained.

288pp, 9x6 ... Hardback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

POOH'S LITTLE INSTRUCTION BOOK Ref: B2FRFD066

Inspired by A A Milne

Pooh, the Bear of Little Brain, has a pespective on things that is, to say the least, unique. This inspiring little book offers suggestions and reminders on how to live a good life - Pooh style.

76pp, 5.5x6.25, illus. ... Hardback

Published price £6.99 -- You save £3.00 ... 43%
Price: £3.99

THE POWER HOUSE DIET: The High-Raw, Low-Grain Miracle Ref: B2FREA346

Leslie Kenton

Raw energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-70 per cent of your foods are eaten raw can help you lose weight, prevent colds and flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Brings together the power of raw energy and all the latest research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out: why powerful phytonutrients in a high-raw diet help your body heal itself; how to banish food cravings forever; how to create and equip a Raw Energy kitchen; how and where to shop for quantum energy foods and what to choose; and much ore! With masses of delicious recipes for salads, dips, dressings, soups, main courses and desserts, The Power House Diet demonstrates that a healthy diet need never be a dull one.

422pp, 9x6 ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

THE POWER OF LOSING CONTROL: Finding Strength, Meaning & Happiness in an Out-of-Control World Ref: B2FREA274

Joe Caruso

It seems the more we try to control our lives, the more out of control life becomes. In The Power of Losing Control, Joe Caruso - a cancer survivor and internationally acclaimed speaker whose seminars and workshops have literally transformed people's lives - shows us that the true power in "losing control" lies in the wisdom of making distinctions between what you can control, what you can merely affect, and what you must accept. When we stop wasting precious time trying to shape events beyond our power or change people into what we want them to be, we can refocus our energy in more productive ways. Written in Joe's warm, personal style and filled with real-life stories that are sure to change the way you see things, The Power of Losing Control shows you why the best way to achieve happiness is to stop pursuing it. Remainder mark.

238pp, 8x5.25 ... Paperback

Published price £10.99 -- You save £7.30 ... 66%
Price: £3.69

THE POWER OF MEDITATION: Energize the Mind & Restore the Body Ref: B2FREA092

Christopher Titmuss

It's the most invaluable resource for healing, energy, and a deep sense of well being. Meditation calms and replenishes the body, mind and spirit - and this richly illustrated, information-filled guide shows how to experience its multitude of benefits. Make a ritual of preparing the space and the body, settle into one of the comfortable, relaxing positions, and begin by mastering breath control, the calming core of meditation. Use the special ways to meditate for different times of the day, try techniques for concentrating on particular lifestyle changes, and intensify inner awareness with mantras and visualizations.

112pp, 10x8, illus. ... Paperback

Published price £9.95 -- You save £5.00 ... 50%
Price: £4.95

PRACTICAL FENG SHUI ASTROLOGY Ref: B2FRED891

Simon Brown

Shows how the system of nine-star-ki astrology is linked to feng shui and how to use nine-star-ki to make important decisions.

128pp, 10x7, illus. ... Paperback

Published price £14.99 -- You save £10.00 ... 67%
Price: £4.99

A PRACTICAL GUIDE TO PRESCRIPTION & NON-PRESCRIPTION MEDICINES & ALTERNATIVE REMEDIES Ref: B2FRFD947

Christina Bunce

Few of us know more than the names of a tiny fraction of the home remedies and drugs in use today. So, how can we make sensible choices between products available from the chemist or understand the effects of the medicines prescribed for us? This guide has been designed to fill the gaps in our knowledge. Includes an A-Z of over 450 of the most commonly prescribed medicines, including information about their actions, side effects and special precautions. An A-Z of 640 of the most commonly used over-the-counter remedies for common compaints. Over 300 homeopathic and herbal medicines organised by the type of condition they are most commonly used to treat.

520pp, 9x6 ... ISBN 1856057739 ...Paperback

Published price £12.99 -- You save £6.00 ... 46%
Price: £6.99

THE PRENATAL YOGA DECK Ref: B2FRWX047

Olivia Miller

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines. Remainder mark (black marker line through barcode on outer box).

Boxed Set

List price £12.99
Price: £6.12 Including VAT at 20%

PRESCRIPTION FOR NUTRITIONAL HEALING: A-Z GUIDE TO SUPPLEMENTS Ref: B2FRFD515

James & Phyllis Balch

James and Phyllis Balch, authors of Prescription for Nutritional Healing, for many years a mainstay of nutritional literature, provide wide-ranging information on the use of dietary supplements, including amino acids, antioxidants, enzymes, and natural foods. Remainder mark.

256pp, 7x4.25 ... Paperback

Published £5.99 -- You save £3.00 ... 50%
Price: £2.99

PRESCRIPTION FOR NUTRITIONAL HEALING: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Ref: B2FRED003

James & Phyllis Balch

This book addresses health disorders through nutritional, herbal, and supplemental therapies, using an A-Z format to address nutritional treatments for over 250 common ailments and disorders. The authors provide a complete listing of vitamins, minerals, herbs, amino acids, enzymes, and food supplements, and describe how to design a wellness program using these products. The book also contains descriptions of remedies and therapies from Ascorbic Acid Flush to Therapeutic Foods and Liquids. Included in this edition of "Prescription for Nutritional Healing" are the latest research and theories on the treatment of aging, Alzheimer's disease, chronic fatigue, endometriosis, fibromyalgia, HIV and AIDS, infertility, inflammatory bowel disorders, osteoporosis and a host of other critical subjects. Slightly shop soiled.

608pp, 11x8.5 ... Paperback

Published price £19.99 -- You save £12.00 ... 60%
Price: £7.99

PRIMER OF PSYCHOTHERAPY: A Developmental Perspective Ref: B2FRWD448

Gertrude Blanck

Though primarily offering an introduction to psychoanalytic developmental psychology, Blanck, a therapist and lecturer since the 1950s, intersperses more sophisticate theoretical thinking only recently devised and often not yet published elsewhere, so experienced analysts and therapists might find some interesting tidbits as well. She takes a mainstream perspective to survey the major theoretical schools.

230pp, 9.25x6.25 ... Hardback

Published price £21.95 -- You save £10.00 ... 46%
Price: £11.95

PRINCIPLES OF MEDITATION: Eastern Wisdom for the Western Mind Ref: B2FRWD409

C Alexander & Annellen Simpkins

Offers a complete course in the practice and application of meditation. This book introduces Westerners to the deep and ancient tradition of meditation in Yoga, Buddhism, Zen, and Taoism, and then guides step-by-step into personally experiencing it. Part Two helps listeners hone their mental tools to begin meditating. Part Three carefully and sensitively guides listeners into the most important meditation traditions of breathing, visualizing, mind/body, harmony, and emptiness. The last section offers guided meditations to bring about deep inner calm.

144pp, 9x6 ... Paperback

Published price £12.99 -- You save £9.00 ... 69%
Price: £3.99

PROPHECY: What the Future Holds for You Ref: B2FRWD938

Sylvia Browne

Bestselling author Sylvia Browne turns her psychic wisdom to the puzzling, often contradictory predictions proposed by major historical and contemporary figures, ranging from biblical prophets and Nostradamus to George Washington and NASA scientists. In Prophecy, Sylvia Browne shares comforting insight on headliner topics such as: The race for a cancer cure; Nuclear war; The possibility of colonising other planets; Peace in the Middle East; The asteroid rumoured to be heading our way; And dozens of other concerns about the future; Examining the most notorious prophetic voices throughout the ages, Sylvia Browne offers a clear and fascinating vision of the world as it will be in five, ten, twenty, one hundred, and five hundred years. Prophecy provides the answers we all yearn for in uncertain times. Remainder mark.

276pp, 8x5.5 ... Paperback

Published price £9.99 -- You save £5.30 ... 53%
Price: £4.69

PURE SEX: The Intimate Guide to Sexual Fulfilment Ref: B2FRWD914

Anne Hooper

Packed with explicit suggestions and helpful tips, 'Pure sex' helps you to develop your own unique sexual style. Anne Hooper, best-selling sex author and inspirational sex therapist, offers sure-fire ways to enhance intimacy and passion using sensual meditation, self-analysis, sex talk, sexual massage and "bedroom homework". She explores feelings about making love, the nature of sexual attraction, ways to enhance the erotic build-up to sex, the complete sensual experience, varieties of orgasm, Eastern techniques for prolonging ecstasy, ways to increase your sensitivity as a lover, and how to break inhibitions to overcome common performance problems. We learn to heighten our sexual responses and deepen the meaning of the entire relationship. Remainder mark, shop soiled.

152pp, 9x11, illus. ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

QUEEN JIN'S HANDBOOK OF PREGNANCY Ref: B2FRWF0347

Fred Jeremy Seligson

Can music, poetry, and a serene environment benefit the unborn child? In ancient China, Queen Jin was perhaps the earliest advocate of embryonic education. She followed her own advice for the exquisite cultivation of the child in her womb, and gave birth to the future King Wan, legendary creator of the sixty-four hexagrams contained within the I Ching, the enduring classic of divination.

Over the centuries, millions of Chinese, Japanese, Korean and Vietnamese mothers-to-be have believed that Queen Jin's guidelines would nurture the physical health, emotional stability, and spiritual nature of tgheir children. Now, her wise and tender teachings are available to the Western reader.

200pp, 9.25x7.25 ... ISBN 1556434057 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

QUEST FOR LIFE: A Handbook for People with Life-Threatening Illness Ref: B2FRWD952

Petrea King

In September 1983 Petrea King was diagnosed with an "incurable" form of leukemia, and told she would not live until Christmas. Now, many years later, she offers her book Quest for Life as a beacon of hope for others facing a life-threatening illness. Since her remarkable recovery, Petrea has helped thousands of people with cancer, HIV/AIDS and other serious diseases. She shares her own healing experience, inspirational stories from her patients, and hundreds of specific therapeutic techniques including how to: control pain and side effects; overcome guilt, shame and anger; establish rapport with doctors and family; use support groups effectively; and reclaim joy and meaning in life. Quest for Life radiates courage and conviction, and can help you find the inner strength to face your own illness or to help those you care for.

370pp, 9x6 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

RAY METHODS OF HEALING Ref: B2FRFD083

Zachary F Lansdowne

This is a modern instruction manual in the art of healing that enable students to use the full spectrum of therapeutic techniques. Lansdowne reveals the hidden meaning of seven symbolic formulas of healing first published by Alice Bailey. He shows how these seven formulas are closely related to the typology of the seven rays, and can be interpreted using exoteric healing (such as homeopathy), service (such as raja yoga or white magic), and esoteric healing (such as radiatory or pranic healing).

176pp, 8.5x5.5 ... Paperback

Published price £9.99 -- You save £5.00 ... 50%
Price: £4.99

RECEIVING LOVE WORKBOOK: A Unique Twelve-Week Course for Couples & Singles Ref: B2FRWF0343

Harville Hendrix, Helen LaKelly Hunt

In 2004, Harville Hendrix and his wife Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "intelligent and insightful ... wise and sophisticated." Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship.

Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions

2087pp, 9.25x7.5 ... ISBN 0743483715 ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

REIKI LIGHT TOUCH Ref: B2FRMA051

Merlin's Magic

Reiki Light Touch is beautiful music, which is why many renowned Reiki Masters play this recording during their healing sessions and recommend listening to it at home. Enjoy the blissful sounds of acoustic guitar, solo piano, keyboards, violin, viola and deeply resonant Tibetan bells. "A dream come true! For years I thought how wonderful it would be if there was original Reiki music... and here it is, much better than I dared to expect. Since I received it, I have not given a treatment without it." - Walter Lübeck.

List price £13.95
Price: £7.09 Including VAT at 20%

REINCARNATION: The Boy Lama Ref: B2FRWD939

Vicki Mackenzie

Reincarnation tells the remarkable story of a small child destined to become one of the most important and unusual spiritual leaders of our time. Osel Hita Torres, the son of humble Spanish parents, became the focus of world attention when at the age of 14 months he was recognized by the Dalai Lama as the reincarnation of Lama Yeshe, a prominent Tibetan lama who died in California in March 1984. This story tells of Lama Yeshe's life, death, and rebirth as the little Lama Osel, while explaining the controversial phenomenon of reincarnation in a clear, engaging, and practical way. Remainder mark.

178pp, 9x6 ... Paperback

Published price £11.99 -- You save £6.00 ... 50%
Price: £5.99

REINCARNATION AND YOUR PAST-LIFE MEMORIES Ref: B2FRFD337

Gloria Chadwick

Find out how uncover the truth about your own past life in this easy-to-follow, program that takes you step by step to your past-life experiences. Explain and understand your mannerisms, fears, preferences, dreams, memories, and how they influence the person you are and the life you lead today.

224pp, 8¼x5½ ... Hardback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

RESTFUL SLEEP Ref: B2FRWD196

Deepak Chopra

The program, based on ancient principles of mind/body medicine and Western medical research, works on two levels. First, you'll learn step-by-step techniques to eliminate insomnia, unleash the healing power of your mind, and attune yourself to nature's deep cyclical rhythms. Second, you'll address the deeper issues that can underlie insomnia. By completing a body-type questionnaire based on the traditional Indian science of health known as Ayurveda, you can access five thousand years of wisdom and learn how to balance your lifestyle. A more fulfilled walking life will translate into more restful sleep, which in turn will ease your way on the path to perfect health.

278pp, 8.5x5.75 ... Hardback

Published price £10.99 -- You save £7.40 ... 67%
Price: £3.59

RETREAT: Time Apart for Solitude & Silence Ref: B2FRED967

Roger Housden

Roger Housden's beautiful introduction to the practice and philosophy of the spiritual retreat is a complete overview of the long and venerable tradition of withdrawing temporarily from the world in order to experience a return to oneself. Housden brings to the modern seeker a glimpse of the diverse and rich practices that through the ages have taught the spiritual value of solitude and contemplation. He shows us how with the cultivation of silence and awareness, we can each find relief from the hectic and chaotic pace of the world and come alive to ourselves again.

224pp, 8.25x7.5, illus. ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

RETURN FROM HEAVEN: Beloved Relatives Reincarnated Within Your Family Ref: B2FRFD484B

Carol Bowman

For the first time anywhere, Carol Bowman, author of the groundbreaking Children's Past Lives, reveals how common it is for relatives to reincarnate into the same family - grandfathers return as their own great-grandsons, uncles return as their own nieces, mothers switch places with their daughters, and children who died tragically young sometimes return to the same mother. Return from Heaven is empirical, based on direct observation of very young children - some as young as two. Carol Bowman is recognized as a pioneer in reincarnation studies. She began collecting cases in 1988 not as a researcher, but as a mother trying to understand the past-life memories of her own two children.

224pp, 8.5x5.5 ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

THE ROAD BACK TO HEALTH: Coping with the Emotional Aspects of Cancer Ref: B2FREA076

Neil Fiore

Fiore, a psychologist, was himself diagnosed with testicular cancer in 1974. As such, he has unique insight into the questions, fears, and issues confronting the cancer patient. (Only a former cancer patient, for example, would provide such a comprehensive chapter on preparing for and receiving the initial diagnosis.) Once the diagnosis is made, Fiore encourages cancer patients to take an active approach. In clear, reassuring, and jargon-free prose, he shows readers how to become informed about their illness, participate in therapy decisions, establish team relationships with doctors and therapists, practice positive imaging, and share feelings with family and friends. Fiore doesn't sugar-coat his message. There's a chapter on coping with terminal illness and, since cancer is a difficult adversary even for patients who make a complete recovery, his chapters on combating depression, helplessness, and stress are especially valuable. This is a valuable book for cancer patients, their families, and friends.

238pp, 9x6 ... Paperback

Published price £12.99 -- You save £9.00 ... 69%
Price: £3.99

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