(Code #B2A94)
Yoga Institute, Bombay
Through a well-planned regimen of cultivating the right attitudes, specific yoga asanas and kriyas, yama (restraint) and niyama (discipline), awareness, sattvika food, and self-monitoring of blood sugar levels, diabetics can re-establish the homeostatic balance. This is a highly useful manual for applying yoga to the management of diabetes.
76pp, 8.5½x5.5, illus. ... Paperback
Published price £5.99 -- You save £1.50 ... 25%