(Code #2830A)
Francine Shapiro & Margot Silk Forrest
While walking through the park one day Dr Francine Shapiro made an extraordinary discovery. As disturbing thoughts flashed through her mind, she moved her eyes from side to side and noticed that her negative feelings immediately dissipated. Building on this finding, she created a groundbreaking therapy - Eye Movement Desensitisation and Reprocessing (EMDR). With EMDR, psychotherapy that once took years to treat now requires as little as three sessions to show positive effects. Complex psychological illnesses and problems - from depression, phobias, and recurrent nightmares to post-traumatic stress disorder and multiple personalities - are alleviated with a rapidity that almost defies belief. This remarkable book explores EMDR, and how and why it works.
256pp, 8.5x5.5 ... Paperback
Published price £11.99 -- You save £2.60 ... 22%
