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THE HEALING ENERGIES OF LIGHT Ref: B2FRFD112

Roger Coghill

The Healing Energies of Light integrates ancient spiritual wisdom and modern scientific understanding and demonstrates the uses of light in both conventional and complementary medicine. It explains the many ways that light can provide safe treatment for a range of conditions including depression, chronic wounds and cancers.

160pp, 10x7, illus. ... Paperback

Published price £12.99 -- You save £9.00 ... 69%
Price: £3.99

HEALING JUICES: Fresh Healing Fruit & Vegetable Juices Ref: B2FREA200

Helen Simpson

Today, we know that our diet tends to include too high a proportion of cooked and processed foods. Everyone knows that this is an unhealthy diet but it has been going on for so long that we’ve forgotten how to provide a solution. Juicing fruits and vegetables to make delicious and healthy drinks is the answer. You can get your daily five portions in a single glass. Healing Juices includes: A complete dictionary of juices, showing you which juices help particular ailments, both by juice and by ailment; Juice recipes; How to juice for maximum nutritional value.

192pp, 8.5x5.25 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

HEALING WITH CHINESE HERBS Ref: B2FRFD052

Lesley Tierra

Lesley Tierra describes how you can increase vitality and strengthen your body's natural functions with remedies that have been used by the Chinese for over 4,000 years. This is an educational and practical guide to the daily use of herbs in Traditional Chinese Medicine (TCM). It covers the foundations of TCM, the culinary use of herbs, patent herbal medicines, descriptions of individual herbs, preventative remedies and remedies for common ailments.

208pp, 8x6 ... Paperback

Published price £11.99 -- You save £6.20 ... 52%
Price: £5.79

HEALING WITH MAGNETS Ref: B2FRFD987

Gary Null

Magnets heal. For centuries doctors worldwide have been prescribing them. Modern athletes swear by them. Patients attest to amazing therapeutic results. Easy to understand and informative, this up-to-the-minute guide will introduce you to all the essential principles of magnetic healing. It offers not only the testimony of clinicians who have used magnets to treat conditions as various as broken bones, prostate enlargement, fibroid tumours, and scar tissue, but also the histories of patients who have benefited from magnet therapy. Remainder mark, slightly shop soiled.

240pp, 8.25x5.5 ... Paperback

Published price £8.99 -- You save £5.50 ... 61%
Price: £3.49

HEALING YOUR ALONENESS: Finding Love & Wholeness through Your Inner Child Ref: B2FRFD163

Erika Chopich & Margaret Paul

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child. "A profound look at the cause of inner pain." - Susan Forward. REMAINDER MARK.

208pp, 9x6 ... Paperback

Published price £10.99 -- You save £6.70 ... 61%
Price: £4.29

HEALTH & LONGEVITY THROUGH MERIDIAN HARMONY MOVEMENTS Ref: B2FRFD449

W G Wan

Illness and old age are changeable, within our control. Illness can be prevented and old age can be improved. This book describes six movements, which, when performed properly, will balance all the meridians in the human body. In this book, the movements are carefully and clearly laid out in serial photographs showing step-by-step sequences of action.

Hardback

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Price: £5.99

HEALTH JOURNEYS: For People with Asthma Ref: B2FRCD120

Belleruth Naparstek

This inspiring and beautifully crafted program offers guided imagery at its finest. Belleruth Naparstek's soothing voice and Steve Kahn's inspiring music combine perfectly to increase physical and emotional healing.

Cassette

Published price £9.99 -- You save £7.00 ... 70%
Price: £2.99 Including VAT at 17.72%

HEALTHY DIGESTION Ref: B2FRFD311

David Hoffmann

By far the most important contribution we can make to the health of our digestive system is the food we eat. The body requires over 40 nutrients for energy, growth and tissue maintenance and all 40 are easily available from a well rounded diet. Providing it is working properly, the digestive system makes all of the different nutrients available to the rest of the body. But the average Western diet today includes a huge amount of over processed food, chemical additives, chemical irritation in the form of alcohol, carbonated drinks and tobacco. Healthy Digestion is the complete guide to tapping into the power of herbs to maintain a healthy digestive system with a full directory of useful herbs, preparation instructions and dosage information, and a chapter on simple ways to make your own teas, tinctures, powders and capsules.

124pp, 8.5x5.5 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

HERE Ref: B2FRCDA60

Hariprasad Chaurasia & Amareesh

Hariprasad Chaurasia is one of the world's greatest exponents of the bamboo flute. He combines with keyboard player Amareesh to provide a deeply meditative East/West fusion. Long playing cassette. Over 55 minutes of music. Recommended.

Cassette

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Price: £1.99 Including VAT at 17.5%

HOMEOPATHY, HEALING & YOU Ref: B2FRFD072

Vinton McCabe

This definitive guide, structured for the beginner but also useful for regular students and practitioners, presents the philosophy as well as the basics of homeopathy. Turning our attention to healing our beings instead of curing diseases and thinking about a theory of wholeness, is at the centre of the deep and mysterious philosophy of homeopathy. Vinton McCabe makes it simple and livable, and shows us how to start on this path to healing. He teaches how to work with illness instead of wrestling against it to reach a life that is truly healthy in mind, body and spirit. Includes the history of hemeopathy, emergency homeopathic medicine, a complete guide to homeopathic remedies and miasmic treatments. A comprehensive, accessible introduction to homeopathy by one of the field's preeminent practitioners.

334pp, 9x6 ... Paperback

Published price £11.99 -- You save £6.00 ... 50%
Price: £5.99

HYDROPONICS: Soilless Gardening Explained Ref: B2FRWB0306

Les Bridgewood

Plants need nutrients, air, water and light with a little warmth to survive. Traditionally these have been provided by soil, but hydroponic techniques allow plants not only to survive but also to thrive by gaining the perfect balance of nutrients from a regulated solution. Offering step-by-step instruction on how to build you own hydroponic systems, this straightforward guide demonstrates how to arrange and automate a greenhouse and advice on how to grow a variety of plants and control pests. It covers the flood and drain method, drip feed, nutrient film technique, aeroponics and aquaponics. It also contains a detailed examination of nutrient content and the strength of solutions.

144pp, 10x7.5, illus. ... Paperback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

I CHING Ref: B2FRWF0244

Will Adcock

An accessible guide to the ancient Chinese art of divination. Interpretations of the trigrams give spiritual guidance for all kinds of questions and dilemmas. Line-by-line readings give added nuances to your consultation. Beautiful photographs and specially commissioned illustrations aid interpretation of the I Ching.

64pp, 8x8, illus. ... Paperback

Published price £3.99 -- You save £2.00 ... 50%
Price: £1.99

INDIAN HEAD MASSAGE: A Beginner's Guide Ref: B2FRFD369P

Denise Whichello Brown

Indian head massage, with its roots in Ayurveda, may well date back thousands of years. Now becoming increasingly popular in the West, it is a gentle and effective treatment for a variety of problems, as well as enhancing mental, physical and spiritual wellbeing. This informative and practical introduction ocontains illustrated, step-by-step instructions on preparation, basic techniques, and chakra balancing. Includes full sequences for self-massage and for massaging others.

112pp, 11x9, illus. ... Paperback

Published price £9.99 -- You save £5.00 ... 50%
Price: £4.99

INSTANT NUMEROLOGY Ref: B2FREA435

Sandra Kovacs Stein

Numerology is a road map to the future, showing what paths are open to us in life and where each is likely to lead. For centuries humanity has used this ancient esoteric science as a tool for self-understanding and personal growth. Now Sandra Kovacs Stein, a practicing numerologist, has created a unique and long-needed handbook designed especially for the beginner. Written as a series of clear, easy to follow, step-by-step exercises, Instant Numerology enables even the most casual reader to immediately apply and interpret the basic principles of numerology in their own lives.

112pp, 8x7 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

JEGOG: The Bamboo Gamelan of Bali Ref: B2FRMA109

Werdi Sentana

The music of the gamelan (usually large musical ensembles featuring metallophones, xylophones, drums, and gongs, bamboo flutes, bowed and plucked strings) is amongst the world's most hypnotic and mesmerising. The Balinese gamelan jegog usually consists of 14 bamboo instruments of various sizes, including the huge jegogan, with tubes so large that two musicians must sit atop it's frame to play it.

List price £12.95 -- You save £7.96 ... 61%
Price: £4.99 Including VAT at 17.5%

THE JUGGLING BOOK & KIT Ref: B2FRXD068

Dave Finnigan

Discover the joy of juggling! Everything the beginning juggler needs to go from novice to practised performer! Kit includes: An easy-to-follow book written by Dave Finnigan, the world's foremost master teacher in the art of juggling. Thoroughly tested step-by-step instructions will introduce you to the challenges of juggling. The text is accompanied by clear drawings that illuminate dozens of juggling tricks. Three specially made super lightweight nylon juggling scarves to provide the perfect introduction to the world of juggling. Three colorful juggling balls so you're prepared to master two-dozen ball tricks.

Boxed Set

Published price £21.99 -- You save £11.00 ... 50%
Price: £10.99 Including Part VAT at 8.7%

KALI THUNDER Ref: B2FRTDA080

James Asher

Following the success of his Aboriginal-African dance album, 'Feet in the Soil', James Asher was inspired by the sparkle and vibrancy of Rajasthan to create an album celebrating its power and mysterious appeal. In the year spent building this idea, James was able to track down twenty of the finest musicians Indian and Western, who would help craft the uniquely magical impression made by India. The resulting album was 'Tigers of the Raj', but James was keen to see how others could expand this vision through re-interpretation. He invited pioneers in the field of dance music to contribute their own remixes. The seventy minutes of this CD are a testament to the width and breadth of a growing and innovative musical area, fuelled by a rich cultural heritage, and bubbling with creative innovation. A romantic view of Rajasthan's splendour takes on new dimensions when explored with the imagination and expertise of these masters in world fusion. Infectious intricate grooves carry you through the mystique and magnetism of India in her finest guise.

List price £12.95 -- You save £7.00 ... 54%
Price: £5.95 Including VAT at 17.5%

LIFE AS WE KNOW IT Ref: B2FRCDA42

Tim Timmermans

This collection of thirteen instrumentals re-connects us with the beauty and sacredness that is so much part of our lives, taking us to a timeless region where the great mystery of "life as we know it" becomes revealed. "Higher Octave continues its tradition of fusing ear-catching sounds and global awareness with multi-instrumentalist Tim Timmermans' lushly pastoral yet highly rhythmic Life As We Know It. A founding member of the pure pop-jazz ensemble Windows, Timmermans seems to enjoy the freedom and open air of a less commercial, more artistic project. While strong melodically, he seems equally intent on conveying images of some of his favorite natural locales (the rainforests, the Serengeti, Salt Point), as well as introspective places within his soul. Armed with an arsenal of guitars and keyboards, Timmermans combines sonic textures into friendly mosaics as effortlessly as the master of the art, Michael Gettel. Subtle synth runs are balanced by spacey percussion and loping acoustic guitar lines, creating atmospheres that breath long rushes of fresh air. Of his backing players, Richard Hardy's wistful woodwinds take precedence, yet no doubt Timmermans could function just fine as one man with a mission to save the planet." - Jazziz.

Cassette

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LIFE ON THE OTHER SIDE: A Psychic's Tour of the Afterlife Ref: B2FRSP051

Sylvia Browne

The New York Times bestselling author of The Other Side and Back explores and explains the afterlife in this revealing and inspiring account. You will find out: What happens when we die; What The Other Side looks like; Who’s waiting for us on The Other Side; How we spend out time on The Other Side; and why and how we return from The Other Side.

2 Cassettes

Published price £16.99 -- You save £13.01 ... 75%
Price: £3.98 Including VAT at 17.5%

LIGHT AT MT. FUJI: A Live Transmission Ref: B2FRMB1030

Aeoliah

This is a live musical transmission that was born during a deep meditation with a group of six people on the slopes of Mt. Fuji, Japan in the summer of 1992. What resulted in this musical transmission is layers of harmonic overtones superimposed, creating new harmonic tones of transparent sound and light, much like the music of the spheres.

Cassette

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Price: £2.98 Including VAT at 17.5%

LIGHT UPON LIGHT: Inspirations from Rumi Ref: B2FRWD743

Andrew Harvey

Mystical scholar Andrew Harvey offers fresh interpretations of more than 250 selections from Rumi's major works. The works of Sufi mystic and poet Jalad-ud-Din Rumi have been revered in the East for centuries. Now, Western seekers and lovers of poetry are discovering Rumi in unprecedented numbers. Harvey uses these poems, quotations, and parables from Rumi's major works, the Discourses, the Diwan, the Mathnawi, the Odes, and the Rubiyat, as well as excerpts from his letters to re-create the stages of the spiritual journey into Love. Anyone interested in spirituality will find Light Upon Light a rich source of guidance, encouragement, and profound inspiration. Thirty-five evocative black-and-white photographs by Eryk Hanut complement and illuminate the text. REMAINDER MARK.

256pp, 9x6, illus. ... Paperback

Published price £11.99 -- You save £7.00 ... 58%
Price: £4.99

LOVER: Embracing the Passionate Heart Ref: B2FREA315

Philip Dunn & Manuela Dunn Mascetti

Readers of Carl Jung and Joseph Campbell will be familiar with the concept of archetypes, symbolic figures that embody key aspects of our contradictory nature, from the hero to the fool. The archetypal romantic lover stands for "the single greatest energy system that governs our lives," writes Jungian analyst Robert Johnson in his wise and reflective introduction to The Lover. Johnson cautions that for all its passion and excitement, however, romantic love is also the source of painful illusions, and love's many faces are revealed in stories, essays, and poems rich in sensuality, psychological subtlety, irony, and humour. Intense and revealing vignettes by Lydia Davis, Joe Balay, and Joyce Carol Oates vie with Mark Twain's satirically keen "From the Diaries of Adam and Eve," while arresting juxtapositions of text and picture make this volume particularly alluring.

144pp, 8.5x8, illus. ... Hardback

Published price £18.99 -- You save £14.00 ... 74%
Price: £4.99

THE MASTERS & THE SPIRITUAL PATH Ref: B2FREA436

Mark & Elizabeth Clare Prophet

There are Masters who have come out of all the world's great spiritual traditions. They have graduated from earth's schoolroom and reunited with Spirit in the process known as ascension. They tell us that that we, too, are destined to fulfill our life's purpose and reunite with Spirit. In this intriguing work you will discover keys for your own spiritual path: the relationship between ascension, nirvana and Samadhi, the parallel structure of the spiritual and material universes, the role of the spiritual hierarchy and the Masters. Includes a meditation on the union with Spirit.

360pp, 9x6 ... Paperback

Published price £14.99 -- You save £10.00 ... 67%
Price: £4.99

MASTERS OF THE STARGATES Ref: B2FRXD058

James F Jereb

The Stargate, a traditional shamanic tool, has been used in numerous cultures as a portal to other dimensions. Illuminating the paths to our higher selves and presenting guidance. Masters of the Stargates are paintings taken from visionary artist Jereb's Stargate divination deck. The Masters are the equivalent of the major arcana. The five paintings in this folio feature Merlin, Sekhmet, Ganesh, Quetzalcoatl and Re. 10 notecards with envelopes.

Click image to view designs.

Folio of Notecards

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MATRIX HEALING: Discover Your Greatest Health Potential Through the Power of the Kabbalah Ref: B2FREA449

Raphael Kellman

Integrating the worlds of Kabbalah and modern science, Matrix Healing is a powerful new approach to wellness. Kabbalah shows us that akong with our day-to-day material world exists another unseen world, a realm of great energy and healing power that Raphael kellman has called the matrix. He shows us how to use the power of the matrix to shift our focus from the darkness of disease to the light of possibility. He provides techniques and practical steps we can take to relieve common afflictions such as headaches, backaches and chronic pain, and the six keys to physical and spiritual healing that can lead us toward perfect health.

288pp, 8x5 ... Paperback

Published price £7.99 -- You save £4.20 ... 53%
Price: £3.79

MEDITATION: From Thought to Action Ref: B2FRFD477

C Alexander & Annellen Simpkins

"Before going to battle, a Samurai warrior would sit and perform the tea ceremony to come to a perfectly focused state of mind. This third book in a series (following "Principles of Meditation" and "Living Meditation") is about finding central harmony and creating an integration between the Inner Way and the Outer Way. The first part introduces the meditational practices of Eastern traditions: Yoga, Buddhism, Zen Buddhism, Confucianism, and Taoism. The second provides clear instruction on the tools of meditation. Part 3 guides the reader on the path to enlightened action with exercises for developing and maintaining meditative awareness while engaging in the activities of daily life; tea ceremony, toughening, poetry writing, Zen and Taoist discipline, reflections on the small..."Walking, sitting, eating, sleeping--all are opportunities to meditate." - NAPRA Review.

160pp, 9x6.25 ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

MEGASTAR Ref: B2FRMA107

Nusrat Fateh Ali Khan

This is the second in a series of five previously unreleased recordings by the master of qawwali, Nusrat Fateh Ali Khan. The greatest singer on the Indian subcontinent of his generation, he kept the ancient style of devotional music called qawwali alive throughout his career, maintaining its integrity and widening its circle of fans to include many Westerners. This album represents Nusrat in a traditional qawwali environment, featuring repetitive tabla drumming and hand clapping, as well as the call-and-response typically used between the soloist and a small chorus of singers. All three tracks, Shala Sookhan Diyan Nindran, Jadon Yad Sajan teri Aayi, and Main Chithi Panwan sajanan Noon, are blissful and compelling.

List price £12.95 -- You save £6.96 ... 54%
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MENOPAUSE & THE MIND: The Complete Guide to Coping with the Cognitive Effects of Perimenopause & Menopause, Including Memory Loss, Foggy Thinking, & Verbal Slips Ref: B2FRWD637

Claire Warga

In this groundbreaking book, Dr. Warga, a neuropsychologist, identifies the "mind misconnect" syndrome that causes unsettling events during perimenopause and menopause, noting that they are not signs of imminent madness but a natural part of aging. Drawing upon cutting-edge brain research and many never-before-described cases, Warga provides the first scientific explanation for why the symptoms occur and reveals how they can be reversed or alleviated. She provides a self-assessment test to help readers determine whether they are experiencing "mind misconnect" syndrome and offers important information and advice on estrogen replacement therapy as well as non-hormonal treatments that mimic estrogen's mind-boosting effects. Her self-screening test, symptom chart, and treatment measurement technique are important tools every woman can use to assess her condition and progress over time. Remainder mark, slightly shop soiled.

416pp, 8.5x5.5 ... Paperback

Published price £9.99 -- You save £5.50 ... 55%
Price: £4.49

MODERN COLOUR THERAPY Ref: B2FRFD890

Sue Lilly

Colour is a subconscious language that we can use to heal ourselves and bring balance to our surroundings. This book is full of practical suggrestions as well as a thorough background to the use of colour. It examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of color, we can use its energy to balance, heal and promote well-being.

96pp, 10.75x8.5, illus. ... ISBN 184067296X ... Hardback

Published price £16.99 -- You save £11.00 ... 65%
Price: £5.99

THE MONK WHO SOLD HIS FERRARI: A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny Ref: B2FRCD094

Robin Sharma

The Monk Who Sold His Ferrari is the powerful, inspiring and deeply moving story of Julian Mantle, a star lawyer whose money-centred, time-starved, out-of-balance lifestyle eventually leads him to a spiritual crisis in which he is forced to confront life's big questions. Hoping to find the lost secrets of happiness and enlightenment, he embarks upon an extraordinary odyssey which takes him to an ancient culture of wise people living deep in the Himalayas. Within this Nirvana, Julian discovers a more joyful way of life along with a little-known system to liberate his mind/body/soul potential and live with more passion, purpose and peace. Written with warmth, wit and insight by best-selling author and acclaimed inspirational speaker Robin S. Sharma, this special book distils timeless lessons of the West for building character, courage and self-discipline with spiritual wisdom of the East for living with greater simplicity, festivity and abundance.

2 Cassettes

Published price £14.99 -- You save £11.01 ... 73%
Price: £3.98 Including VAT at 17.5%

MUSIC FOR AYURVEDA (3 Cassettes) Ref: B2FRCD048

Janetta Petkus

"Music for Ayurveda is a three-cassette set that aids in Ayurvedic healing. Ayurveda's tenets include three body types - Vata (air based), Pitta (fire based) and Kapha (water based) - which require balancing for optimum health and freedom from disease. Each disc of Petkus' solo piano work applies to one of the body types, tapping into its needs and qualities and aiding in physical, mental, emotional and spiritual expression." - All Music Guide. The Vata music is ideal for relaxing. The Pitta has a soothing, calming effect. The Kapha music is invigorating.

3 Cassettes

List price £20.99 -- You save £17.01 ... 81%
Price: £3.98 Including VAT at 17.5%

MYSTIC GLYPHS: An Oracle Based on Native American Symbols Ref: B2FRXD093

Barb Rogers

Barb Rogers combines authentic translations of Anasazi petroglyphs, found on rocks near her home, with years of experience reading the tarot to create an innovative, effective, brand-new divination system. Easier to learn and to read than the tarot, yet borrowing familiar, proven techniques, Rogers uses the imagery of Native American petroglyphs in the way the glyphs were originally intended - to tell stories. The stories they tell help us answer our questions, make choices in life and love and work, and point us to our proper path. Rogers chose the 72 glyphs for the deck based on years of work in the field, in museums, and in reference books. She chose those images that speak to our lives on a primal level and can be used to focus on everything from ordinary events and concerns of work and love to the mystical. Like astrology and tarot, the glyph cards are a useful and usable tool in any vision quest. Book and cards.

Boxed Set

Published price £21.00 -- You save £14.01 ... 67%
Price: £6.99 Including Part VAT at 6.5%

NOUVEAU FLAMENCO Ref: B2FRCDA31

Ottmar Liebert

Nouveau Flamenco has sold more than one million copies and has now spent an absolutely phenomenal six years on Billboard's New Age chart. This virtuoso album also won the NARM Award for Best Selling New Age Album of the Year in both 1991 and 1992. Ottmar's "nouveau" flamenco guitar touches a wide range of emotional chords, from tracks of fiery passion to compositions of touching simplicity and tranquil beauty. Truly a masterpiece.

Cassette

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Price: £1.99 Including VAT at 17.5%

ON UNION WITH GOD Ref: B2FRFD243

Albertus Magnus

One of the classics of Christian mysticism, this spiritual guide was written during the 12th century by Albert the Great (Albertus Magnus), commonly known as the Universal Doctor. An expression of his personal mysticism, it describes how God must be worshipped in spirit, the mind cleared of images and free from the distractions of mortal senses.

96pp, illus. ... Hardback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99