Chloe Goodchild
The spiritual masters from traditions East and West have known for centuries a truth that most of us typically overlook: we each possess a built-in mechanism for spiritual awakening. What is it? The sound of your own voice. On Awakening Through Sound, internationally acclaimed singer and sound healer Chloë Goodchild presents a five-CD and DVD program that will teach you how to harness the transformational power of your individual voice and sound.
Have you ever had the unexplainable urge to sing at a restaurant or in the middle of an office meeting? It seems outrageous, but there is a voice buried within you that wants to do just that, explains Chloë Goodchild. This is your “naked voice” - the deep song of your heart that contains all your longing, joy, grief, and passion - the “raw truth” of who you are. With Awakening Through Sound, you will learn how to fearlessly engage with your own naked voice - to listen to yourself and others with “unconditional ears,” to integrate heart, mind, and body, and to release your full creativity. Chloë Goodchild draws from 30 years of teaching thousands around the world to gently guide you through a full range of vocal and physical exercises. Join this pioneering sound healer for a daring curriculum that will help you break through your vocal limitations, access latent insight and intuition, and bring the gift of your true Self to everyone around you.
“Chloë Goodchild awakens the pure power of light in the realm of healing sound, song, and chant. Her gentle vocal revelations invite the wisdom of beauty to unfold and awaken our hearts.” - Don Campbell.
5 CDs + DVD
Published price £60.00 -- You save £18.01 ... 30%
Dr Jeffrey Thompson
Combining natural brainwave frequencies with ambient music and nature sounds, Dr. Jeffrey Thompson has discovered a way to let you orchestrate your state of mind to: Stimulate concentration and productivity. Promote insight and intuition. Release physical tension and trigger the ‘relaxation response’. Quiet your mind so you can drift into deep, restful sleep. Heighten your sensitivity and foster communication and intimacy. Enhance artistic inspiration and creativity. Here’s How It Works... Every state of mind has a unique pattern of brainwaves—composed of alpha, beta, delta and theta waves—which can be measured and mapped. Brainwave Suite blends subtle pulses of sound into the musical soundtrack, to stimulate your brain to produce waves with a pattern that matches the state you want to experience. Using three-dimensional recording techniques, Brainwave Suite combines synthesizers, shakuhachi flutes, Tibetan bells and acoustic guitar with actual sounds of nature to produce soothing, relaxing music which enhances the effect. A 24-page booklet explains the scientific and psychological basis for how Brainwave Suite works.
4 CDs
List price £26.99 -- You save £7.00 ... 26%
Fabien Maman
When Fabien Maman was thirty years old he was a successful jazz musician touring the world with his band. In Tokyo he decided to treat his stressed-out musicians with a massage before the concert. Requesting a massage therapist from the hotel, he got an acupuncturist instead. It changed his life. Fabian said: "I had never seen acupuncture before. As I watched him place needles in the stretched-out body of one of my musicians, I realized that he was the real musician in the room. He was playing the body like a harp, fine tuning it with his needles." Fabien decided to 'spend a little time' studying acupuncture himself. 25 years later, he is an acupuncturist, martial artist and formidable vibrational healer using not only sound, but color and movement as well. In Sound and Acupuncture he begins with an introduction to the theoretical bases of the five phases and how they are intertwined with emotion and voice quality, and their subtle counterparts, the five shen. Maman introduces the techniques which can be used to incoporate acupuncture with sound healing. These include using tuning forks on meridians, on shu points, on the spine, and on ear points. Maman discusses Kototama, the ancient science of sound, and its relation to acupuncture through a chart of the elements and organs with their corresponding sounds and notes. Included are a large number of full color charts that depict the connection between sound and acupuncture.
132pp, 9x7, illus. ... Paperback
Cosmic Energy
The method and music on this CD differ greatly from other conventional Chakra meditations; here, the deep, quietly pulsating tones influence the body energies without the use of song structures. The frequency and order of tones are specifically designed to have a vibrational effect on the human energy centres, creating a harmonisation of body and mind. It initiates a cleansing of the energy centres and aids in the building up and maintenance of your aura.
CD
List price £13.99 -- You save £3.00 ... 21%
A 'Cabawave' is a series of audible sound vibrations that go through dimensional objects such as your body, a location, another person, an animal, a thing, etc. As the Cabawaves travel through an object, they remove negativity from it. There are many types of Cabawaves that are used for different purposes. There are 'healing' Cabawaves, which specifically travel through a human body for the purpose of physical healing. How does this work? First, the Cabawave is for a specific part or function of the human body, for example your brain. As you listen to that Cabawave, it passes through the particular body part and removes negativity. The Cabawave awakens the body's ability to heal itself. Cabawaves are obtained through a specific process of energy readings. They are not just random sounds. They are not just notes being played on an instrument. Cabawaves are very powerful and can function as an important means of energy cleansing and development in your life. Inside the 'Cleansing with Cabawave' package are five energized & prepared Tocas. Tocas are the energy reading tools that you will use to get your personal Cabawave cleansing sounds. Full instructions are included. You will need an 8 inch or larger Gong. The Gong is not included.
Kit
Hans Cousto
Demonstrates the direct relationship of all vibratory patterns, including planetary orbits, ancient and modern measuring systems, the human body, music and medicine. "it was the result of a way of seeing things which moved me to combine the old teachings of harmonics with new findings in physics and science. The result is an all encompassing system of measurement with which it is possible to transpose the movements of the planets into audible rhythms and sounds, and into color. This basic system of measurement clearly demonstrates the harmonic relationship that exists between different kinds of natural phenomena in the fields of astrology, meteorology and microbiology. In this book, the reader will not only find an explanation of this system of measurement, which, like the harmony of music, is inherent in the general structure of all beings, he is also provided with instructions on how to prove the existence of these universal relationships." - the author.
144pp, 9x6 ... Paperback
Published price £13.99 -- You save £4.00 ... 29%
Theo Gimbel
In this, his second book, Theo Gimbel links the healing power of colour with the universal patterns of form and sound.
188pp, 8x5 ... Paperback
Published price £9.95 -- You save £2.00 ... 20%
Elias DeMohan
Based on the esoteric belief that the evolution and consciousness of the earth are related to and influenced by the spiritual evolution of the soul, Elias DeMohan has developed a practical and workable system to enhance and accelerate the process. Through a unique step-by-step approach of diaphragmatic breathing, creative sound, and colour awareness, individuals and their environment can grow and evolve together.
144pp, 9x6, illus. ... Paperback
Published price £8.99 -- You save £2.60 ... 29%
Joscelyn Godwin
What lies beneath the surface of music and what gives it its transcendent power? For many people, music is the primary catalyst for experiences of expanded consciousness. Joscelyn Godwin explores music’s perceived effects on matter, living things and human behaviour. He then turns to metaphysical accounts of the higher worlds that are the birthplace of harmony, following the path of musical inspiration to Earth, and illuminating the archetypal currents that lie beneath Western musical history. A final section gives the fullest account ever published of theories of celestial harmony, from Pythagoras to Rudolf Steiner and Marius Schneider.
208pp, 9x6, illus. ... Paperback
Published price £12.95 -- You save £3.96 ... 31%
Don Campbell
Sound healing expert Don Campbell reveals how music can transform your life and your health. Combining listening to classical and sacred music, toning, humming, and imagery, Campbell has devised a positive self help treatment. In just five days, this book and CD set will guide you through five inspirational, musical, and visual selections that open the mind, body, and breath to a receptive and reflective state of awareness. Each day brings you a sense of well-being and peace for the body and heart. These simple techniques awaken the powerful potential of self-healing and harmony that are ever-present within the spirit and body.
Hardback + CD ... ISBN 1401908845
Published price £12.99 -- You save £3.00 ... 23%
Yaya Diallo & Mitchell Hall
The Healing Drum traces the extraordinary cultural legacy of the Minianka tribe of West Africa, for whom music serves a sacred, healing function for the individual and society. The authors explore the Minianka view of humanity, music, and the cosmos relative to work, celebration, herbal medicine, dance, trance, initiation, and death. The first book of its kind, delivering a message of untapped wisdom and power from a little-known culture through the universal medium of music.
214pp, 9½x6½ ... Paperback
Published price £13.99 -- You save £4.60 ... 33%
Christine Stevens
With a venerable history as a healing art, it’s no surprise that scientists are now finding measurable positive immune system changes following one-hour drumming sessions. With The Healing Drum Kit, internationally acclaimed music therapist Christine Stevens shows you how to use the art of drumming to ignite your creativity, release tension and anxiety, exercise the body, and communicate with a power beyond words. The kit includes: A quality 10" REMO™ frame drum; 24 Rhythm Cards featuring World Rhythms from Africa to Japan, Life Rhythms for whole-body healing, and Spirit Rhythms that liberate creative energy; 2 CDs of music for solo play or “drum circle jams;” Spiral-bound study guide with scientific evidence on drumming for wellness, drum blessings from various traditions, playing tips, resources for starting a drum circle, and more. Whether relaxing to the gentle lub-dub of a heartbeat, exploring sacred rhythms from around the globe, or simply drumming away stress, people of all ages will experience and enjoy the full spectrum of this ancient art, with The Healing Drum Kit. Frame drum, 2 CDs, 2.5 hours, 78-page guidebook, 24 cards.
Boxed Set
List price £39.00 -- You save £9.05 ... 23%
Thomas Ashley-Farrand
Mantras, or simple chants, are short phrases packed with energy and intention - specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Includes CD.
224pp, 8½x5½ ... Paperback + CD
Published price £14.99 -- You save £2.50 ... 17%
Jonathan Goldman
Acclaimed sound healer and chant master Jonathan Goldman takes us on a captivating tour of the world of Sound Healing. Through teachings, meditations, healings and visual imagery, he shows us how to use the innate power of sound to heal our bodies, clear our minds, and renew our spirits. From the ancient knowledge of the past, to the advanced science of today, Goldman reveals a magical world that is created, healed and transformed by the power of sound. In this insightful and informative presentation, he introduces us to some of the basic concepts in the use of sound as a therapeutic and healing modality. Included in this lecture are topics such as: the vibratory nature of our world, brainwave activity, bio-resonant frequency, sonic entrainment, the magic of Cymatics, the effects of sound on the immune system and the power of right intention in the healing process. Goldman discusses and demonstrates the use of the voice as a potent instrument for the restoration and maintenance of optimal health, how the power of music can assist us in leading more vital, energetic and well-balanced lives and how we can use simple techniques of sound healing to bring more luminosity into our bodies and energy fields. In addition, through the use of visual images, he shows us how sound vibrations can change molecular structure, as well as how sonic frequency coupled with intent equals healing. Also included are excerpts from Jonathan Goldman's many rich and meditative albums.
103 mins ... DVD
List price £15.99 -- You save £3.00 ... 19%
"...the first book to contain clear, thorough instructions for producing harmonics (or overtones) with the voice. Goldman delineates two important concepts not often discussed: ‘entrainment’ (the phenomenon of powerful rhythmic vibrations causing weaker rhythmic vibrations to synchronize with them), and the power of ‘intention’ in all healing." - Caduceus magazine.
176pp, 9x6 ... Paperback
Published price £14.99 -- You save £5.00 ... 33%
Exus
This Cd contains healing cabawave sounds that were made specifically for particular body systems. The Cabawaves on this CD are for: Vascular System, Lymphatic System, Nervous System, Respiratory System, Digestive System, Skeletal System, Spinal Nerves, Ligaments and Joints, Skin Cells, Body Activities.
This CD contains healing cabawave sounds that were made specifically for the cranium (your head). The Cabawaves on this CD are for: Brain, Arteries of the Brain, Lobes of the Brain, Ventricles of the Brain, Cerebrospinal Fluid, Motor Activity, Sensory Activity, Eyeballs.
W A Mathieu
This classic on the power of sound and music is about rediscovering the power of listening as an instrument of self-discovery and personal transformation. By exploring our capacity for listening to sounds and for making music, we can awaken and release our full creative powers. Mathieu offers suggestions and encouragement on many aspects of music-making, and provides playful exercises to help readers appreciate the connection between sound, music, and everyday life, and offers suggestions about making music.
180pp, 8.5x5.5 ... Paperback
Published price £13.99 -- You save £5.00 ... 36%
The seven vowels, which we use everyday in speech, are truly mysterious things. Analysis shows that vowels depend on the phenomenon of harmonics, which is at the very basis of music, while our sensitivity to them proves that the human ear is naturally attuned to harmony. When we hear vowels, we are hearing the laws of harmony, which are, ultimately, mathematical laws that are said to govern the universe. In this first book to appear on the subject in English, Godwin shows how the vowels relate to music and harmony, esoteric and occult philosophy, healing, colour and meditation, and astrology. The final chapter contains seven vocal exercises for discovering one’s own tones and their power to centre, uplift and heal.
112pp, 8.5x5.5 ... Paperback
Published price £9.99 -- You save £3.20 ... 32%
Wayne Perry
The ultimate guide for developing and expressing your true voice! Explore the natural overtones and harmonics within the human voice and develop its innate therapeutic capabilities. Learn how to transform your health, relationships and spiritual awareness with this practical and complete handbook to vocal mastery, sound healing and transformation. Key Highlights Include: Beginning to advanced vocal toning techniques; physical and emotional pain release; a diverse and entertaining assortment of vocal overtoning exercises; how to discover and use your own signature vibration for enhanced wellness; improve relationships with sound therapy compatibility tuning; sonic meditation and chakra toning, clearing and balancing; explore a vast array of sound healing principles,secrets and useful tips-including 48 empowering exercises.
386pp ... ISBN 0976833913 ... Paperback
Published price £14.99 -- You save £3.00 ... 20%
Joshua Leeds
Discover firsthand in this book/CD set the powerful effects sound has on you and learn to customize your own soundscape for a better quality of life. Sound pioneer Joshua Leeds shows how to use music to reduce stress, enhance learning, improve performance, and address conditions as diverse as dyslexia and depression. What we hear - and how we process it - has a far greater impact on our daily living than we realize. From the womb to the moment we die we are inescapably surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. The accompanying CD features musical examples designed to induce specific mental states such as relaxation, receptivity, concentration, and creativity. Includes detailed guides for musicians and healthcare professionals.
336pp, 9x6 ... Paperback & CD
Published price £18.99 --You save £5.00 ... 26%
Carl Emil Seashore
Classic study by the founder of the Seashore test. Covers the relationship between the physical phenomena of sounds and our perception of them; music as a medium, physical acoustics, auditory apparatus, sound perception, and a host of other topics.
408pp, 8.5x5.5 ... ISBN 0486218511 ... Paperback
Published price £13.99 -- You save £3.00 ... 21%
Steven Halpern & Fabien Maman
This amazing album is a tool for healing through sound. It features an extraordinary instrument developed by French sound healer Fabien Maman – the 77 string monochorde. Its drone tone produces a breathtaking array of harmonic overtones that transmit healing vibrations and attune body, mind and spirit.
Our normal price £13.95 -- You save £3.70 ... 27%
Steven Ash
The pulse of a drum will connect you with your bones, your heartbeat, your natural rhythm. Guided by a writer who grew up and studied on Native American reservations, join those throughout the world - from Siberia to South America, Australia to Africa - who venerate the drum for its healing and celebratory powers. Through painting, cleansing, blessing, smudging, dedicating, chanting, and performing, you'll find your own special beat, transforming the drum into a medicine tool and friend that brings joy and emotional rewards. Become one with an instrument that you buy or make yourself, and deepen your ever-growing relationship with the spiritual dimension. Draw on the knowledge of Native American and other cultures to drum away fear, purify, establish a sacred space, and reach into areas of the consciousness that would otherwise be inaccessible. Extra special bonus: a CD to learn from and enjoy, with an hour of drumming for a Sacred Directions ceremony, clearing space, medicine and healing, meditation, trance, group playing, and more!
Book + CD
Published price £18.99 -- You save £4.00 ... 21%
Ted Andrews
Sound has always been considered a direct link between humanity and the divine. Learn how to tap into the magical and healing aspects of voice, resonance and music. Learn how different instruments affect the chakras, discover the healing aspects of vocal tones, find the magic and mysteries within myths, and open to higher states of consciousness.
240pp, 8x5.5 ... Paperback
Published price £10.99 -- You save £4.00 ... 36%
The newest instructional CD from sound healer and overtone singer, Wayne Perry reveals the 20 most powerful vocal exercises and techniques for using the human voice as a vibrational healing instrument with vocal harmonics and overtoning. Learn the sacred sounding and sound healing secrets of the ancients.
This book focuses on how sound and other vibrational modalities, including light, sacred geometry and crystals can be used for healing and self transformation. It provides a gateway into exploring how to consciously use you own sounds and other energies to assist in personal and planetary shifts. Great new cutting edge information with many illustrations. This book provides a new level of understanding about frequency, intention, harmonics and energy fields. Chapters include "The Language of Light", "The Angel Chakra", "Merkabah", "Compassion Through Sound" and much more.
148pp, 8½x5½ ... Paperback
Published price £11.99 -- You save £1.49 ... 12%
Laeh Maggie Garfield
An original source on the use of sound as a healing force. Music, tones, singing, chanting, even silence - all can be focused and applied towards healing. This book examines dozens of “sound” healing methods in practice today and goes deep into the philosophies and the metaphysics of the practice. Based on Native American and other traditions. RARE, out of print.
l92pp, 8x5 ... Paperback
Shanti Shivani
In this enlightening presentation, internationally acclaimed teacher, vocalist and sound healer Shanti Shivani introduces the mystic practice of Nada Yoga (the Yoga of Sound) as a means of healing, empowerment and self-realization. Nada Yoga is the core of Dhrupad, the most ancient style of Indian Classical Music. Originally only sung by priests in the temples as an act of worship, it induces a deep meditative state in the singer as well as the listener.
Drawing upon her extensive training and experience in the Dhrupad tradition, Shivani presents specific body movements and vocal techniques designed to free the natural voice, develop awareness of the breath and body, stimulate the innate healing potential and access the sacred within. She also offers instruction in the basic vocal exercises of the ancient Indian raga (modal) system and more specifically in Raga Bhairav, the ‘sunrise mode’ that invokes the state of inner peace. These time-honored techniques are designed to clear the emotional body, balance the chakras, enhance intuition and creative expression, and harmonise body, mind and soul.
76 mins ... DVD
List price £15.99 -- You save £3.01 ... 19%
John M Ortiz
Have you noticed that when you're feeling down you find yourself reaching for your old reliable music albums to reflect your feelings or to cheeer yourself up> In The Tao of Music John Ortiz focuses on this basic instinct and shows you how you can use music to help deal with life's challenges, whether they are long term problems or momentary difficulties. He offers musical menus of carefully selected songs and melodies, reflective of specific emotional states, that you can use to progress from identifying your pain to healing it. He also provides creative exercises, anecdotes and case histories that reveal the transformative power of music.
416pp, 8.5x5.5 ... Paperback
Published price £12.99 -- You save £4.00 ... 31%
Tenzin Wangyal Rinpoche
One of the world’s oldest unbroken spiritual traditions is the Bön Buddhist tradition of Tibet. This wisdom path has survived, thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, you can connect to the ancient sacred sounds of the Bön practice - and through them, activate the healing potential of your natural mind. The Bön healing tradition invokes the Five Warrior Syllables - seed sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, you can clear obstacles in your body, your energy and emotions, and the subtle sacred dimensions of your being. In this integrated book-and-CD learning program, Tenzin Wangyal Rinpoche gives you the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within your body’s subtle channels.
The spiritual heritage of the Bön is rich with methods to guide all beings on the path to liberation. With Tibetan Sound Healing, you are invited to learn from a master of this ancient lineage - and discover the power of sacred sound to purify your body, connect with your inherent perfection and completeness, and awaken spiritual virtue.
104pp, 8x7 ... ISBN 9781591794271 ... Hardback + 75 minute CD
Published price £16.99 -- You save £5.00 ... 29%
A comprehensive instruction CD for self healing with sound, toning, breath, visualization and intention. Contains powerful toning exercises from Wayne's popular healing workshop, including a chakra toning exercise that can transform your life.
List price £14.99 -- You save £2.00 ... 13%
Paul Newham
This work is a practical and imaginative guide to the way in which singing and the expressive use of the voice can facilitate therapy. Paul Newham examines how melody creation combined with story-telling in song, can alleviate certain emotional, psychosomatic and psychological symptoms. He describes how the sounds made by the human voice can be shaped compositionally to form songs which reveal and express the self. This volume provides practical support for non-clinical professionals working as group leaders and facilitators, who are interested in incorporating singing and vocal expression in their working method. He covers such themes as: the use of myth and archetype in narrative, the history of the use of song in human interaction, making personal biography into fiction in melody. The author draws on his own professional experience to describe therapeutic techniques and exercises which he has found to be effective, illustrating these with case studies. In particular, he focuses on the benefits of voicework for the mentally and physically disabled, and for children with special educational needs.
176pp, 9x6 ... ISBN 1853025909 ... Paperback
Published price £16.95 -- You save £4.00 ... 24%
This is a guide to how dramatic improvisation can be used in a therapeutic context to promote self-expression. Paul Newham demonstrates how voice, text and speech bring out aspects of character, personality, emotion and diversity of self image which facilitate self-understanding. He shows how vocal identity derives initially from the theatre of family interaction, and how self-transformation through dramatisation can clarify and deepen a person's sense of connectedness to others. The book details the ways in which dramatic voicework can be used in therapeutic settings to help people with emotional difficulties, mental distress and behavioural problems. It is illustrated with case examples taken from the author's direct experience of using the therapeutic techniques he describes. It should also inform the practice of non-clinical professionals working with groups to improve social interaction and communication.
176pp, 9x6 ... ISBN 1853025917 ... Paperback
Published price £19.99 -- You save £6.00 ... 30%
Arthur Joseph
Your voice is your identity. It can tell people everything about who you are, how you feel about yourself, and what you believe in. Now you can gain perfect command of your voice with Vocal Awareness. Created by Arthur Samuel Joseph, former university professor and vocal coach to the stars, Vocal Awareness is a complete system for mastering your voice and integrating it into your life. For over 30 years, Arthur Joseph has been investigating the connections between language, breath, and psychophysical response. He has developed a vocal training system so unique - and so effective - that a U.S. patent for it is pending. On Vocal Awareness, you will work along with Arthur Joseph one on one to gain a new understanding of how your voice works ... uncover its connections to your mind/body/spirit ... learn proven vocal exercises to explore and connect with your feelings ... and dramatically enhance your vocal performance. Your voice has the power to instantly reach out and connect with people. Take charge of your voice - and your ability to express your self - with Vocal Awareness. Includes 32-page study guide.
90 mins. ... DVD
List price £19.99 -- You save £5.00 ... 25%
K. Saxon, C.M. Scheider
This text focuses on the components of physiology, exercise, and fitness training and how they may be used with professional singers or in voice rehabilitation. The authors cover the scientific components of training, the physiological changes that occur, and additional aids that enhance performance. Each chapter relates training physiology to the vocal training that professional singers receive. By understanding the physiological bases of the training process, vocal coaches and speech-language pathologists can enhance the outcome of their intervention methods.
158pp, 9x6 ... ISBN 1565931599 ... Hardback
Published price £42.00 -- You save £10.00 ... 24%
Modern science and ancient wisdom agree - everything is in a state of vibration. Pioneering sound healer Jonathan Goldman brings these two traditions together on Vocal Toning the Chakras, teaching listeners to harness the power of their own voices - and to bring each chakra humming to life, resonating and aligning these energy centres for health, wellness, and higher consciousness. Each chakra impacts a different facet of overall health - when these centres are properly tuned, listeners will experience improved circulation, respiration, digestion, and state of mind. With Vocal Toning the Chakras, listeners will learn how to attune their minds to get the most out of these time-tested acoustic practices. “When the right vibrations are matched with the right intent, there is no limit to the healing power of sound.”
2CDs ... ISBN 1591792827
List price £16.99 -- You save £5.10 ... 30%
Joachim-Ernst Berendt
Scientists have only recently learned that the particles of an oxygen atom vibrate in a major key and that blades of grass “sing.” Berendt takes the reader on an exhilarating journey through Asia, Europe, Africa and Latin America, exploring various musical traditions and reaffirming what the ancients have always known - the world is sound, rhythm and vibration.
272pp, 9x6 ... Paperback
Russill Paul
The eye dominates the world, calculating and evaluating through the visual. Yet sound and music are the essential carrier waves of consciousness. For thousands of years, Hindu spirituality has understood the profound effect that sound has on human well-being. Largely unknown in the West, yet developing alongside the popular form of hatha yoga that has swept the world, the yoga of sound is a 3,500-year-old spiritual system for reducing stress and maintaining health. In this inspiring book and accompanying CD, renowned musician and teacher Russill Paul explores the four powerful streams of this system: mantras (sound), mudras (sacred gestures), pranayama (breath control), and dhyana (meditation). Like his award-winning music, Paul's presentation of this ancient tradition is accessible for modern Western tastes and lifestyles. In lucid exercises presented both in the book and the CD, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.
260pp ... Hardback Book + CD
Our normal price £18.99 -- You save £4.00 ... 21%
