Bin Jiang Wu
"By massaging acupoints on the scalp and face one can treat the entire body. The head is the capital of the human body and is the confluence of all the Yin and Yang Meridians." - from The Yellow Emperor's Canon of Internal Medicine. Did you know that, the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility.
140pp, 9.75x7.25, illus. ... ISBN 1594390576 ... Paperback
Published price £14.99 -- You save £4.00 ... 27%
Valerie & Paul Lynch
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks; negative emotions from jealousy to anger; and bad habits and addictions, fatigue, depression and more.
240pp, 8½x6¼, illus. ... Paperback
Published price £9.99 -- You save £2.00 ... 20%
Jack Forem
Teaching easy-to-learn self-treatment methods, Jack Forem shows how anyone can relieve his or her own stress, tension, aches, and pains while increasing vitality and well-being with a variety of pressure point therapies - acupressure, reflexology, shiatsu and acu-yoga. Includes more than 50 clear illustrations.
352pp, 9¼x6, illus. ... Paperback
Published price £11.99 -- You save £2.00 ... 17%
John R Cross
Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.
300pp, 9.25x7, illus. ... Paperback
Published price £18.99 -- You save £5.00 ... 26%
George Pratt & Peter Lambrou
Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body, Thought Field Therapy can instantly eliminate problems such as a fear of flying, public speaking, addictive urges, or painful emotions such as embarrassment or regret.
304pp ... Paperback
Published price £9.99 -- You save £1.50 ... 15%
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Stephen Russell & Jurgen Kolbe
Sexuality is a powerful creative force, but in Western life it is also the source of guilt, shame and anxiety, which can block and pollute much of our deep sexual energy. This unique guide to the ancient Taoist system of sexual massage will help you free your erotic energies, harmonize body and spirit and release your creative powers. Detailed illustrations and evocative photographs coupled with clear instructions will help you master the art of this pleasure enhancing form of massage.
192pp, 9½x5½, illus. ... Paperback
Pat Abercromby
Seated Acupressure Therapy is aimed at both the student and the trained practitioner, the book is fully illustrated with black-and-white photographs and line drawings. Through a series of photo sequences, the reader is guided through the many techniques involved in this 20-minute therapy. Practitioners will find that working with clients sitting in the chair creates many possibilities for a variety of additional therapeutic and remedial techniques, to enhance the basic sequence and to treat specific ailments, such as a range of overuse injuries. A detailed look at marketing, including a few valuable hints and tips, means that you will soon be on your way to what is a fulfilling and satisfying career. Also included are ways for practitioners to look after themselves, to ensure that they stay fit and healthy.
144pp, 10x7.5, illus. ... ISBN 1903333237 ... Paperback
Published price £19.95 -- You save £6.00 ... 30%
Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.
CD
Published price £15.99 -- You save £5.00 ... 31%
