Michaelle Small Wright
This program connects humans and nature in a new and intimate way. Human health and balance are achieved by focusing not on the human, but on the health and balance of the vast and vibrant population of living organisms called microbes which live in us and with us. Up to now, we have developed a highly adversarial relationship with these microbes. The Microbial Balancing Program teaches co-operation and ensures balance, turning infectious disease around.
192pp, 11x8½ Paperback
Published price £12.99 -- You save £2.60 ... 20%
Dr Christine Page & Keith Hagenbach
Christine Page has gained a reputation as one of the most remarkable and inspiring teachers working in natural therapies in the UK today. Her understanding of the connection between thoughts, emotions and personality traits with our state of health and well-being has added depth to the practice of so many of those she has taught. Now, this book makes available, to a wider audience, exercises, meditations and visualizations for raising awareness of how our minds affect our bodies. Recommended.
176pp, 9¾x6¾ Paperback
Published price £13.99 -- You save £3.50 ... 25%
Candace B Pert
In her groundbreaking book Molecules of Emotion, Candace Pert - a neuro-scientist whose extraordinary career began with her 1972 discovery of the opiate receptor - provides startling and decisive answers to questions that scientists and philosophers have pondered for centuries. Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies - or bodyminds - in ways we could never possibly have imagined before. From explaining how there is a scientific basis to popular wisdom about phenomena such as 'gut' feelings' to making comprehensible recent breakthroughs in cancer and AIDS research, Pert provides us with an intellectual adventure of the highest order. "Candace Pert is one of the pioneers of an emerging new science of life that finally overcomes the Cartesian split between mind and body. In this long-awaited book, she gives a scintillating account of the groundbreaking discoveries she and her colleagues made, and of her personal odyssey through the world of 'big-time' science. In a voice that is authoritative, yet irreverent, Pert conveys a vivid picture of intellectual excitement, the drama, and the dirty politics at the forefront of biomedical research. This is a thoroughly captivating book" - Fritjof Capra. With a foreword by Deepak Chopra.
370pp, 9½x6½ ... Paperback
Published price £8.99 -- You save £2.00 ... 22%
Meir Schneider
Meir Schneider teaches his innovative methods for exercising your eyes back to health. Use these proven techniques to see your world with less strain, greater acuity, and a more spacious visual field. The Natural Vision Improvement Kit offers everything you need for vision improvement that you can do at home. This kit includes: A series of daily exercises on CD to help correct near- and far-sightedness, cataracts, and eye fatigue, including yogic techniques to increase your sense of eye movement and balance the muscles around your eyes; Especially for computer users who suffer from eye strain, an additional CD offers relaxation and restorative exercises you can do at your desk; 13 photo-illustrated cards offering instruction on fundamental eye exercises you can do at your desk ;2 standard eye charts to test your vision and monitor your improvement; and an illustrated study guide to take you step-by-step to better vision.
Boxed Set
Published price £21.00 -- You save £4.10 ... 20%
Alfred Vogel
Translated into 11 languages, this amazing book is bigger and better than ever - more than 700 pages of the wisdom of natural medicine, gathered and presented by the famous "Swiss Nature Doctor." It covers the widest range of preventive health care, with specific remedies and essential advice, all carrying Dr. Vogel's assurance that "there is not one single home remedy mentioned that has not been tried and tested by myself and thousands of patients." Beginning with a section on common complaints and how to relieve them, Dr. Vogel goes on to a detailed discussion of body systems and organs and their maladies, medicinal plants, the healing powers of fruits and vegetables, homeopathic remedies, the basics of nutrition and the importance of a harmonious lifestyle.
706pp, 9x6 ... Paperback
Published price £12.99 -- You save £3.00 ... 23%
Richard Walters
Options has been written for those seeking a clearer understanding of the alternative therapies used in the treatment of cancer. It covers the full spectrum of available alternative methods, from biologically based approaches to immune-enhancing treatments, dietary and nutritional regimens, herbal and plant-based remedies, bioelectric medicine, and adjunctive therapies. It also includes the latest experimental advances in cancer treatment. Remainder mark.
396pp, 9x6 ... Paperback
Published price £11.99 -- You save £6.00 ... 50%
Richard Rossiter
Richard H. Rossiter is an expert at treating repetitive motion injuries. Unlike programs that focus on muscles, Rossiter's system, which has helped thousands of workers in companies large and small, stretches the body's connective tissue, is easy to learn, and requires only a partner, a soft mat, and a chair. Using Rolfing body therapy stretching techniques this program both relieves pain and restores connective tissue. Throughout this guide, photographs help clarify instructions and illustrate the variety of stretches.
228pp, 10x7, illus. ... Paperback
Deepak Chopra
Chopra's bestseller Quantum Healing showed how health and sickness are controlled by awareness at the quantum level where mind and body are one. Now he has written a practical guide to harnessing that healing power using the 5000 year old mind/body medicine of Ayurveda. This book provides a complete step-by-step programme of mind/body medicine tailored to the individual's needs.
328pp, 9x6, illus. ... Paperback
Joseph Murphy
One of the most widely read self-help books ever written, The Power of Your Subconscious Mind combines ancient wisdom with modern science to bring you actual techniques you can use in daily living. Here are the simple, scientifically proven techniques and the astonishing facts about how your subconscious powers can perform miracles of healing. How lung cancer has been cured and optic nerves made whole again. In this book you'll discover how to use the subconscious mind to: increase health and even cure the body of many common ailments; build the confidence to do the things you never dared - but always wanted - to do in life; overcome phobias, compulsions, and bad habits; and much more.
264pp ... Paperback
Published price £9.99 -- You save £2.20 ... 22%
James B Maas
Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed? These are all symptoms of sleep deficiency – signals that you are operating below your peak performance and beneath your mental capacity. In power sleep, James Maas, a pioneer of sleep research at Cornell University, has created an easy, drug-free program to improve your body and mind for an alert and productive tomorrow. In Power Sleep, you'll find the golden rules of sleep, twenty great sleep strategies, how to combat travel fatigue, including jet lag and drowsy driving, tips for exhausted parents of new-borns, infants, and toddlers, and how to overcome sleep disorders, including insomnia.
320pp, 8x5.25 ... Paperback
Published price £8.99 -- You save £4.50 ... 50%
