Chris Jarmey & John Tindall
Shows how to apply acupressure to treat a wide range of common ailments with nervous, muscular or metabolic origins by stimulating specific points on the body to boost the immune system and alleviate dis-ease or pain. Remainder mark.
96pp, 10x7, illus. ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Michael Reed-Gach
You have within reach a way to boost your energy - strengthen your mind and body - and help you feel more alive all the time. With Acu-Yoga, you will learn a total self-care system: an easy, natural way to regulate the flow of energy through your body, using the practices of yoga and acupressure. For more than 20 years, Dr. Michael Reed Gach has taught yoga and acupressure to thousands around the world - people with no previous training - and helped them gain control over their health. Combined step-by-step yoga postures, breathing, visualizations, and fingertip massage unblock the stress and toxins that restrict chi and lead to disease. Dr. Gach has fused the elegance of yoga with the energetic control of acupressure. As you assume a yoga posture and manipulate a vital point simultaneously, you dramatically enhance the effectiveness of both systems. Includes a 51-page instruction book with over 150 photos and diagrams.
5 hours ... 5 Cassettes
Published price £52.00 -- You save £26.05 ... 50%
Matthew D Bauer
Adopting a unique and essential three-tiered approach, The Healing Power of Acupressure and Acupuncture covers the development of acupressure and acupuncture under the Eastern methods of science, describes simple acupressure methods that readers can employ on themselves, and explains how acupuncture's ability to stimulate self-healing, used alone or with Western therapies, can help cure dozens of health problems - many of which modern medicine is powerless to help! Readers will learn how to: Effectively treat migraines, lower pack pain, asthma, allergies, stress, and more.
Acupuncture is based on the theory that there is an invisible force or energy in nature that the Chinese call qi. In a manner similar to blood circulation, qi flows to each cell via a complex network of pathways usually called "channels" or "meridians." If qi gets stuck, it causes an imbalance as upstream cells are flooded with too much qi and downstream cells receive too little. Acupuncture points are those spots where qi has the greatest tendency to get stuck; hence stimulating them with needles (acupuncture) or finger pressure (acupressure) helps free stuck qi and restore normal circulation. Once normal qi circulation is restored, the cells eventually return to their normal, healthy state. Remainder mark.
224pp, 9x6 ... Paperback
Published price £9.99 -- You save £5.60 ... 56%
Catherine Bauer
Packed with easy-to-follow drawings and anatomical illustrations, this guide explains the age-old therapy of acupressure for balancing your body's energies, and alleviating feminine discomforts ranging from water retention and PMS, birthing and pregnancy, to headaches and morning sickness.
96pp, 6x4, illus. ... ISBN 0895948796 ... Paperback
Published price £5.99 -- You save £3.00 ...50%
Maria Mercati
Tui Na Massage for a healthier, brighter child presents a unique massage sequence for children. The full massage routine promotes general health and contentment, and each technique can be practised individually to treat your child's specific needs; from improving muscle tone and co-ordination, easing digestion, boosting immunity, increasing resistance to allergies and infections, to enhancing your child's development and stimulating intellectual ability. Step-by-step instructions supported by full-colour photographs and helpful illustrations make Tui Na easy for parents to learn.
96pp, 10x7.5, illus. ... Paperback
Published price £9.99 -- You save £4.00 ... 40%
