Andrew Yorke
Explains basic massage techniques that couples can use in conjunction with sexual intimacy. Massage is now increasingly being seen as a means of communication between people who use it as a way of showing their love and care, enriching interpersonal relationships. This photo-filled guide is designed to help those who wish to enrich their sensual and erotic experiences. Learn the joys of erotic massage, using aromatherapy, Shiatsu, acupressure, and reflexology.
160pp, 9.5x7, illus. ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
Narendra & Kundan Mehta
There are over 90 muscles in the face and, just like any other muscles in the body, it's important that they are used on a daily basis to keep them mobile and toned. The Art of Indian Face Massage introduces a revolutionary treatment that slows down the aging process, irons out those wrinkles, and leaves you looking like you've had a natural facelift. Each massage technique is clearly illustrated with colour photos and step-by-step instructions.
160pp, 9.75x7.5, illus. ... Hardback
Published price £16.99 -- You save £9.00 ... 53%
Kush Kumar
This textbook aims to assist the many therapists and student therapists through both the practical and theoretical aspects of Indian Head Massage (head, neck, shoulder, face and ear massage), providing both Eastern and Western approaches to the treatment. Serving as a comprehensive reference text for students to practice the therapy, the book is intended as a support to various examining boards available through local and national training institutes. In particular, the book covers core syllabus material in the CAT (Confederation of Ayurvedic Therapy) Diplomas which are regulated by The Confederation of Indian Head Massage, VTCT and Edexcel B/TEC. Kush Kumar is a qualified lecturer and authority on Indian Head Massage.
144pp, 10x7.5, illus. ... Paperback
Published price £15.95 -- You save £8.96 ... 56%
Suzanne Reese
As studies show and parents can attest, baby massage can encourage bonding between parents and children, soothe fussiness, and even encourage growth. The benefits of baby massage are by now well known-the real question that remains for parents is: How exactly do I do it? Written by an experienced baby massage therapist, this guide shows parents how to massage their babies with love and tenderness. Helpful photographs demonstrate the precise placement of the hands and easy-to-follow instructions explain the benefits of massage for legs, arms, and bodies. Special massages are included to calm your baby to sleep, comfort fussing, relieve tummy troubles, and relax your baby after a bath. The stand-up format will allow parents to follow the instructions while keeping their hands free to interact with their babies. Remainder mark.
72pp, 8x6, illus. ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Jean-Pierre Hourdebaigt
People in the horse world know all to well that performance horses, like human athletes, are trained, fed and cared for so they can go faster, jump higher and run longer. Daily training and competing can result in injuries, aches and paines, which if treated by drugs alone may only mask the problem and not remedy it. This is why equine massage therapist Jean-Pierre Hourdebaigt created a program of techniques that will enable owners and riders, trainers and grooms to: Alleviate soreness and pain in the horse's most vulnerable stress sites; Identify and treat the injuries common to any horse sport; Use relaxation and maintenance routines for the horse's mental and physical well-being. Hourdebaigt provides step-by-step instruction and more than 150 photographs and diagrams so that everyone - including nonprofessionals - can learn to massage their horse.
240pp, 9.5x7.5 ... ISBN 0876059981 ... Spiral-Bound Paperback
Published price £21.99 -- You save £12.00 ... 55%
Michelle Kluck
Research indicates that massage is beneficial for infants in many ways. This 160-page guide explains where and how to safely massage a baby to help relieve colic, irritability, and other common afflictions. It comes with an adorable "onesie, " a one-piece, snap-on baby garment, preprinted front and back with a colourful design that shows just where to massage for specific results. Remainder mark.
160pp, 11x8.5, illus. ... Paperback
Kristine Kaoverii Weber
If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. This book shows how we can alleviate such everyday ailments for ourselves using simple massage techniques, which can be done in the office, at home and when travelling. The book offers more than 100 quick and simple excercises and massage techniques to use on yourself in everyday situations. It concentrates on techniques for boosting energy and concentration levels, and the relief of symptoms of work-related stress and minor health complaints. Attractive and informative step-by-step line drawings illustrate the techniques for ease of understanding. Drawing on Taoist studies as well as shiatsu, reflexology and Indian Head Massage, the book focuses on the accessible areas of the hands and feet, face and head, neck, shoulders and lower back. Each massage is shown in clear line drawings, with easy to follow text instructions. The theory behind each massage - how and why it works - is explained; a quick-reference summary of benefits and any contraindications is also given.
96pp, 10.25x7.5, illus. ... Paperback
Published price £12.99 -- You save £7.40 ... 57%
Denise Whichello Brown
Indian head massage, with its roots in Ayurveda, may well date back thousands of years. Now becoming increasingly popular in the West, it is a gentle and effective treatment for a variety of problems, as well as enhancing mental, physical and spiritual wellbeing. This informative and practical introduction ocontains illustrated, step-by-step instructions on preparation, basic techniques, and chakra balancing. Includes full sequences for self-massage and for massaging others.
112pp, 11x9, illus. ... Paperback
Indian head massage, with its roots in Ayurveda, may well date back thousands of years. Now becoming increasingly popular in the West, it is a gentle and effective treatment for a variety of problems, as well as enhancing mental, physical and spiritual wellbeing. This informative and practical introduction contains illustrated, step-by-step instructions on preparation, basic techniques, and chakra balancing. Includes full sequences for self-massage and for massaging others.
112pp, 11x9, illus. ... Hardback
Published price £11.99 -- You save £5.00 ... 42%
Jack Hofer
Here is an accessible, easygoing guide to one of the oldest and most effective of the therapeutic arts. Illustrated with attractive ink washes and featuring step-by-step instructions, the book discusses many different massage techniques from around the world, including Swedish, shiatsu and acupressure. Remainder mark.
224pp, illus. ... Paperback
Published price £12.99 -- You save £8.00 ... 62%
Stewart McFarlane
Using carefully photographed sequences, this book breaks down the Cheng Man-Ch'ing form into its component moves (diagrams at the top of each page show the full sequence of movements). Together with the explanatory text this provides the perfect learning material for the beginning student.
160pp, 9.25x8, illus. ... Hardback
Published price £14.99 -- You save £8.00 ... 53%
Paul Staerker
Massage is a natural extension of touch, the most vital and rewarding physical communication between humans of all ages. Written to show parents how to perform simple massage techniques on their infant children, Dr. Paul Staerker's easy-to-follow book explains the effects of touch on a child's emotional development; how to calm a screaming baby through massage; the acupressure points to treat specific conditions; and how to treat growing-up problems with simple massage.
128pp, 9x7, illus. ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Niclaire Mann & Eleanor McKenzie
Thai Bodywork is a holistic form of massage where the practitioner and receiver engage in a unique interactive experience. Step-by-step instructions are suitable for beginners as well as practitioners of other 'hands on' therapies. Learn to restore 'balance' in the flow of energy through the body by stimulating the Sen lines. Increase flexibility and stretch and tone the muscles. Provide a general sense of well-being, vitality and relaxation. Create a unique meditative atmosphere through rocking, stretching and breathing techniques.
128pp, 10.5x7.9, illus. ... Hardback
Published price £14.99 -- You save £8.00 ... 63%
Hans-Erik Petermann
The art of Nuad Phan Bo Rarn, meaning 'ancient massage' or 'traditional massage' is practised around the world today, and is prized as an effective form of therapeutic bodywork. "Thai Massage" combines yoga stretching, exercise movement and meditation with elements of acupressure and reflexology. The Northern style is more relaxing, gentle and less 'painful' with the emphasis more on stretching, whereas the Southern style relies more on pressure point massage, which is harder and stronger. Thai Massage has a technical repertoire of hundreds of movements, stretches and manipulations. The book presents a shortened, standardized version of a traditional full, Northern-style massage (which can last for 3-4 hours). This standard routine is aimed at providing a sense of relaxation and general well-being.
128pp, 11x8.75, illus. ... Hardback
