The Tao of Books Bargains Psychology 2

THE DREAMER'S WAY: Using Proactive Dreaming to Heal & Transform Your Life Ref: RWD913

Rosemary Ellen Guiley

In this fascinating, comprehensive and unique book about dreams and dreaming, the bestselling author and renowned dreamwork facilitator, Rosemary Ellen Guiley, explains the meaning of proactive dreaming. It's the first prescriptive book that teaches the benefits of proactive dreaming, of instructing and informing dreams to gain insight into life, love, relationships, personal fulfillment, and enlightenment. Learn about: Dream healing - the prescription for physical, emotional, and spiritual rejuvenation; Dream traveling - experience the future and distant places through extraordinary dreaming; Dream visits - after-death communication with departed loved ones; Dream space - creating your own personal dream temple; Dream messaging - sending your dreams into the dreams of others. Remainder mark.

368pp, 8.25x5.25 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

DREAMMAKER'S APPRENTICE: Using Heightened Awareness to Interpret the Waking Dream Ref: REA394

Arnold Mindell

This book is about the psychological and spiritual Interpretation of dreams. It’s been 100 years since Freud, and Dreammaker's Apprentice represents the beginning of a new process oriented dreamwork based upon perception of subtle signals. The new method includes analytical and gestalt techniques yet gives the dreamer a sense of the origin of dreams. Mindell brings forward exercises and experiments that give us access to the invisible "Dreammaker's" mind and the "tug" we feel from subtle, usually forgotten, altered states of consciousness and mystical experiences that occur continuously throughout both day and night. This book is about learning to experience these altered states, and using them to understand the meaning of dreams.

202pp, 8.5x5.5 ... ISBN 1571742298 ... Hardback

Published price £17.99 -- You save £11.00 ... 61%
Price: £6.99

DREAMS Ref: RWE1007

Soozi Holbeche

Dreams are a bridge between our waking state and the less suppressed, more honest part of ourselves. Uncensored by our conscious minds, they express the full force of our hopes and fears. Understanding your dreams will help you find meaning, purpose and fulfilment in life. This introductory guide explains: how dreams can teach, balance, inspire and heal; how dreams can stimulate creativity; how to prepare for REM sleep; and how to recall your dreams and unravel their meanings to improve the quality of your daily life.

96pp ... Hardback

Published price £5.99 -- You save £3.20 ... 53%
Price: £2.79

DREAMS AND SEXUALITY: Interpreting Your Sexual Dreams Ref: RWB0463

Pam Spurr

Nurture sexual confidence and self-understanding. Reduce inhibitions and attitudes that prevent you from fully enjoying your relationships. Know exactly what your dreams are telling you. Hidden inside these often confusing and always fascinating images that pass through our heads at night is crucial information about our needs, desires, and sexual style. Explore this "secret garden" of sometimes irrational longings and fears with the guidance of a psychologist wise in interpreting the dreamlife of others - and through magnificent, evocative, and original watercolors on nearly every spread of this illustrated manual. The paintings, with their softly shaded imagery, pick up and elaborate on each of the "dream themes."

144pp, 9.25x7.5, illus. ... ISBN 0806958731 ... Paperback

Published price £11.99 -- You save £7.40 ... 62%
Price: £4.59

DREAMWORK: Using Your Dreams as the Way to Self-discovery & Personal Development Ref: RWE1087

Maggie Peters

An indispensable book in its field. A highly accessible tool for readers to use individually or in conjunction with workshops and seminars. Includes practical exercises to aid understanding on how to work with archetypes and symbols beyond simple interpretation. This is no ordinary dream book. It contains no glossary of so called 'universal dream symbols' nor does it offer clinical interpretations. Maggie Peters presents a variety of different dreamwork techniques, based firmly in Jungian and transpersonal psychology and developed over the last fifteen years practising as a dreamwork therapist. Dreamwork is a groundbreaking title that holds the key to the door of our personal unconscious world. By using what we find there we can enhance and even rebuild our waking lives. Working with our dreams can relieve the build-up of stress, heal depression, and unlock our creativity. Dreamwork is a sensitive and practical book that will inspire readers to unwrap their dreams and discover a therapeutic tool for effective personal change. Comprehensive practical exercises range from keeping a dream journal to finding your path through a dream's story.

160pp, 9x6 ... ISBN 1856752577 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

DYNAMIC PSYCHOTHERAPY: An Introductory Approach Ref: RWF0421

Marc H Hollender, Charles V Ford

This book is a concise, practical, step-by-step introduction to the principles of dynamic psychotherapy, the emphasis is on the practical rather that the theoretical. The book opens with a description of the steps involved in conducting insight-oriented psychotherapy, then moves on to the modifications required for time-limited therapy, supportive and management techniques, and the combination or augmentation of psychotherapy with medications. Included are such topics as the significance of different patient-referral sources, recommendations on how to set up the initial appointment, and practical issues like the arrangement of office furniture and professional fees. The authors then turn to activities involved in beginning, conducting, and terminating psychotherapy. Their how-to approach provides mental health practitioners with sound and accessible guidance in a variety of clinical situations.

229pp, 9x6 ... ISBN 0765702614 ... Paperback

Published price £21.99 -- You save £11.00 ... 50%
Price: £10.99

ENDING THE STRUGGLE AGAINST YOURSELF: A Workbook for Developing Deep Confidence & Self-Acceptance Ref: RED907

Stan Taubman

Deep rooted fears and anxieties mean that we spend much of our lives in conflict with ourselves. A little voice (our judgements about ourselves) seems to be forever sticking its nose in to prevent us letting go into who we know we really are. This dynamic, hope-filled volume offers step-by-step exercises and activities designed to inspire an enduring sense of self-confidence and self-love. Remainder mark.

304pp, 10x7 ... Paperback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

THE ENNEAGRAM FOR THE SPIRIT Ref: REA452

Mary Horsley

The Enneagram - an ancient Sufi nine-pointed diagram - can help readers discover their own personality type as well as the personalities of the important people in their lives. Whether a perfectionist, a giver, a performer, an epicure, a mediator, a boss, or any one of nine basic types, readers of Mary Horsley’s fascinating self-help guide can use this unique method as an important step in making the most of their skills and talents. Her handsomely illustrated book opens with a history of the Enneagram, then focuses on each of the nine Enneagram types. Employing both yoga and chakra techniques, she recommends postures and exercises to activate the knowledge her reader gains from the Enneagram and thus transform and improve all aspects of everyday life. Here is a fascinating way for readers to make the most of their personality traits, emphasize their strengths, and eradicate their weaknesses. The intriguing text is complemented with approximately 100 color photos.

160pp, 10.25x7.75, illus. ... Paperback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

EMBRACING REALITY: The Integral Vision of Ken Wilber Ref: REA044

Brad Reynolds

The first complete guide to the full range of work by Ken Wilber, arguably today's most popular living philosopher. The first such book written with Wilber's support and guidance, Embracing Reality is the most thorough Ken Wilber research tool available. It features: an in-depth intellectual biography of Wilber; a chapter-by-chapter analysis of his major works; forty-eight line drawings depicting some of Wilber's key concepts; twenty-one detailed charts correlating Wilber's concepts and those of other philosophers; passages from some of Wilber's core works; definitions of essential terms and a complete Wilber bibliography. REMAINDER MARK.

480pp, 9.5x7.5, illus. ... Paperback

Published price £19.99 -- You save £13.20 ... 66%
Price: £6.79

THE EMERGING MIND: New Discoveries in Consciousness Ref: RWD598

Karen Nesbitt Shanor

Is your big toe capable of thinking? Who's driving your car while you're busy daydreaming? What goes on in your mind while you sleep? Can our thoughts really influence others, or create physical objects? Karen Shanor's The Emerging Mind answers these questions and more. Drawing on the contributions of Deepak Chopra, Karl Pribram, and others who participated in her acclaimed Smithsonian Institution lecture series, Dr. Shanor delves into such fascinating areas as hypnosis, the development of the "self", multiple personalities, and our many states of consciousness during sex, sports, or while watching television. Dr. Shanor can help us with some of the problems we face every day, including: improving self-esteem; alleviating depression; creating the relationships we truly desire and deserve; overcoming addictions to alcohol, drugs, or both; and living a complete and fulfilling life. The mind and body are linked in so many strange and powerful ways that a true understanding of one's own mind is difficult at best. The Emerging Mind offers the first step toward that understanding. Remainder mark.

304pp, 9x6 ... Paperback

Published price £11.99 -- You save £8.20 ... 68%
Price: £3.79

EVERY DREAM INTERPRETED Ref: REA004

Veronica Tonay

Every night we all enter the mysterious world of dreams and what we find there is often intriguing, shocking or even distrubing at times. What do dreams mean? Can they help solve problems? Can dreams help you know yourself better? This book answers these questions and helps you unlock your own dream secrets. Every Dream Interpreted is unique in that it combines the popular "dream dictionary" format with answers to the questions that people always ask about dreams.

288pp, 7.25x7, illus. … Paperback

Published price £14.99 - You save £10.00 ... 67%
Price: £4.99

EVERYDAY SOUL: Awakening the Spirit in Everyday Life Ref: RED962P

Bradford Keeney

"At the height of my career," writes acclaimed psychotherapist Bradford Keeney, "I paradoxically began realizing that psychology could not offer the help people needed in their deepest moments of suffering. Its strategies for cure, though intelligent, were not rooted in what spiritual traditions have always known as the great healers: love and compassion." Seeking to offer a viable alternative, and drawing on his experiences with remarkable teachers around the world, Keeney shows how to awaken our minds, bodies, and souls to the fire that burns within us. "... encourages all those who hunger for the divine." - Ruth-Inge Heize.

208pp, 8½x5½ ... Paperback

Published price £8.99 -- You save £5.50 ... 56%
Price: £3.49

FAMILY MATTERS: A Guide to Healthier & Happier Relationships Ref: RWD546

Robin Skynner

Family Matters deals with a variety of aspects of mental health, offering us the insights and experiences of a lifetime's work by one of the country's foremost group and family therapists. He covers the characteristics of that neglected topic, the healthy family, showing us how we too can create a healthy family environment. Different roles within the family are discussed, and other topics covered include emotional dependency, marital violence, sexual relationships, and specific problems such as children who steal from their parents.

256pp, 9x6.5 ... Hardback

Published price £15.00 -- You save £11.01 ... 75%
Price: £3.99

FEELING GOOD: The New Mood Therapy Ref: RFD093

David Burns

This bestseller presents in simple language an amazingly effective, scientifically proven method for curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression. Eminent psychiatrist David Burns' techniques for lifting one's spirits and developing a positive outlook on life have been widely praised as offering methods that work rather than insights into why we do things (leaving us more knowledgeable about our behaviour patterns but still none the wiser as to how to change them). In this book you will learn how to recognise what causes your mood swings, defuse anger, overcome perfectionism, build self-esteem, overcome love and approval addiction, deal with guilt, handle hostility and criticism, cope with stress and avoid the downward spiral of depression. REMAINDER MARK.

468pp, 8x5.5 ... Paperback

Published price £11.99 -- You save £6.40 ... 53%
Price: £5.59

FIREWALK: The Psychology of Physical Immunity Ref: RWB0360

Johnathan Sternfield

An objective, unique study of a mysterious yet widely practiced ritual, this illustrated book surveys the practice of walking on hot coals - firewalking. It considers the history and ritual origins of the practice in many cultures around the world; it investigates firewalk training seminars; and it explores theories of psychology, physiology, and physical immunity. "The best book on the subject of firewalking. Fresh, novel, and profoundly suggestive of the human potential for immunity." - Andrew Weil .

236pp, 8.5x5.5 ... ISBN 093639904X ... Paperback

Published price £11.50 -- You save £6.51 ... 57%
Price: £4.99

FLOW: The Psychology of Optimal Experience Ref: REA506

Mihaly Csikszentmihalyi

For over 2 decades Csikszentmihalyi has been studying those states in which people report feelings of concentration and deep enjoyment. The common thread in these states is what he calls "flow". Everyone experiences flow from time to time and will recognise its characteristics: people feel strong, alert, in effortless control, unselfconscious and at the peak of their abilities. Emotional problems seem to disappear and there is a feeling of transcendence. Flow reveals how this pleasurable state can be brought about by all of us and not just left to chance. REMAINDER MARK.

320pp, 8.5x5.5 ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

FOUR GOLD KEYS: Dreams, Transformation of the Soul & the Western Mystery Tradition Ref: RWB0368

Robert B. Clarke

An exploration of the inner universe according to Jung, covering the soul in transformation, and fusing dream process and the Western mystery traditions in a real-life journal. One man's dreaming of an entire culture's spiritual and psychological development reveals much about the nature of dreams, consciousness, and human potential. It is hoped that this comparison of religious, psychological and mythological symbology will lead to a greater understanding of our place in the grand design. Jung taught us that the non-personal collective unconscious does indeed lie behind the world of consciousness, and that the myths and religions of the world are based upon its truths. This book provides a fascinating insight into unseen realities.

398pp, 9x6 ... ISBN 1571743138 ... Paperback

Published price £13.99 -- You save £9.00 ... 64%
Price: £4.99

HEALER: Dancing with the Healing Spirit Ref: RWB0198

Various Authors

Readers of Carl Jung and Joseph Campbell will be familiar with the concept of archetypes, symbolic figures that embody key aspects of our contradictory nature, from the hero to the fool. The highly innovative and gorgeously illustrated series, Archetypes of the Collective Unconscious considers variations on these ancient themes in volumes that combine provocative writings, Native American myths, and extraordinarily well chosen images, both handmade and photographic. Andrew Weil introduces The Healer by discussing 'the paradox of the healer archetype,' the fact that although people depend on a healer, whether physician or spiritual guide, to eradicate their ills, healing must come from within. And sure enough, the essays that follow depict the complexities and mysteries of the healer's role. William Carlos Williams portrays a doctor who becomes enraged by a stubborn child, and Oliver Sacks describes an 89-year-old patient who presents him with a surprisingly accurate self-diagnosis. Other eloquent contributors include Langston Hughes, Lewis Thomas, and medical intuitive Caroline Myss.

144pp, 8.5x8, illus. ... Hardback

Published price £18.99 -- You save £13.00 ... 68%
Price: £5.99

HEALING THE ADDICTIVE MIND: Freeing Yourself from Addictive Patterns & Relationships Ref: RWE1028

Lee Jampolsky

Explores the nature of addictive thought patterns, arguing that they develop through a dependence on outside forces to achieve peace of mind, and offers a program for overcoming negative patterns. Jampolsky has worked extensively in the field of chemical dependency, relationships, and the spiritual basis for peace and conflict resolution. There are daily lessons designed to counteract addictive behaviours and liberate readers from dependency. Remainder mark.

172pp, 9x6 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

HEALING DREAMS: How to Interpret Your Dreams & Change Your Life Ref: REA343

Sarah Dening

It’s long been accepted that dreams offer a window into our most intimate thoughts, and we’re beginning to understand that dreams can also be a powerful source of healing. By learning to interpret our dreams we can face our fears and define our desires, paving the way for true spiritual wellness. This practical guide presents thoughtful analysis of many common dream themes, from being chased or lost to falling from a height and many others, providing real insight into the deeper meanings each reveals about our relationships, career, and even the vulnerabilities of our emotional state. Armed with the interpretive knowledge given here, one can confront these fears and health-sapping weaknesses, and so begin the process of growth and healing.

144pp, 10.5x7.5, illus. ... Paperback

Published price £14.99 -- You save £9.70 ... 65%
Price: £5.29

HEALING THE PAST Ref: REA413

Janet Sahafi

Even if you intellectually understand and think you've let go of childhood traumas, Janet Sahafi believes they can still be working away in your gut and sabotaging your opportunities for happiness now. Healing the Past proves that recovery from trauma is possible with forgiveness, acceptance and love, and provides you with new tools to free yourself from destructive patterns.

256pp, 8x5 ... Pb

List price £7.99 -- You save £4.00 ... 50%
Price: £3.99

HEALING YOURSELF WITH SELF-HYPNOSIS: Overcome Nervous Tension, Pain, Fatigue, Insomnia, Depression, Addictive Behaviors Ref: REA477

Frank Samuel Caprio

Self-hypnosis is an ideal way to reach a relaxed state that easily allows you to send healing messages to your body and really get it to listen. This easy-to-follow text includes various methods of hypnotic induction, and offers instruction on using the process to lose weight, sleep better, overcome depression, improve sex lives, slow the aging process, and conquer other health problems that are now widely acknowledged to depend quite a bit on subconscious mental states. REMAINDER MARK.

288pp, 9x6 ... Paperback

Published price £8.50 -- You save £4.61 ... 54%
Price: £3.89

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