Michael Reed-Gach
You have within reach a way to boost your energy - strengthen your mind and body - and help you feel more alive all the time. With Acu-Yoga, you will learn a total self-care system: an easy, natural way to regulate the flow of energy through your body, using the practices of yoga and acupressure. For more than 20 years, Dr. Michael Reed Gach has taught yoga and acupressure to thousands around the world - people with no previous training - and helped them gain control over their health. Combined step-by-step yoga postures, breathing, visualizations, and fingertip massage unblock the stress and toxins that restrict chi and lead to disease. Dr. Gach has fused the elegance of yoga with the energetic control of acupressure. As you assume a yoga posture and manipulate a vital point simultaneously, you dramatically enhance the effectiveness of both systems. Includes a 51-page instruction book with over 150 photos and diagrams.
5 hours ... 5 Cassettes
Published price £52.00 -- You save £26.05 ... 50%
The Dalai Lama & Howard Cutler
Over the past several years, Howard Cutler has conversed with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work - whether it's in the home or at an office - is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Once again, Dr. Cutler brings forward seminal studies and asks the Dalai Lama to respond. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. Cutler probes the Dalai Lama's wisdom by posing these questions: How does the relationship between our personal values and those of our employers affect happiness? What is the relationship between self-awareness and work? What are the main sources of dissatisfaction and how can we cope with them? How do we deal with conflicts with coworkers and bosses? How do we deal with jealousy, anger, or hostility at work? How does the lack of freedom affect our levels of happiness? How do we deal with boredom or lack of challenge? Unfair criticism? Overly demanding or taxing situations? Job change and unemployment? Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This is an invaluable source of strength and peace for anyone who earns a living.
4 Cassettes
Published price £21.99 -- You save £18.01 ... 82%
Lama Surya Das
"Developing spiritual intelligence is the heart of Surya Das's program. By developing compassion and learning how to connect with each other, we will overcome alienation and loneliness. Surya Das uses modern stories and ancient Buddhist practices to show the listener how it can be done. Listening to Surya Das is like listening to your kindly Jewish uncle from Long Island. His voice is friendly and intimate, his stories filled with lessons and self-deprecating humor. His relaxed style is well suited to the message he shares." - Audiofile.
6 hours ... 4 Cassettes
Published price £20.99 -- You save £17.01 ... 81%
Vasant Lad
On this 6 cassette audio course you will learn how to apply Ayurveda to your own life from the world's foremost practitioner. All aspects are covered from male and female energies, the five elements, and constituitional types to the karma, healing through relationship, cleansing and much more.
6 hours ... 6 Cassettes
Published price £38.00 -- You save £26.01 ... 68%
Ram Dass
Since you and I spend so much time on relationships, Ram Dass says, wouldn’t it be nice if we could turn them into a yoga for getting free? All it takes is a shift in the way we look at our relationships to transform their entire meaning, he says. Join Ram Dass on this audio exploration into the spiritual purpose of relationships and discover how relationship can be the key to becoming who you were truly meant to be.
Cassette
Published price £8.95 -- You save £5.97 ... 67%
Joan Halifax
On his deathbed, Plato was asked to summarize his life's work. He replied: "Practice dying." In the 2,000 years since Plato offered this wise admonition, we have developed many practices associated with living. But what of the practices associated with dying? Being with Dying is a response to this question: an approach to death that is kind, open, and dignified, and which allows us to explore the meaning of death in the experience of our own lives and through the lives of others. Founded by Joan Halifax, Being with Dying began as a project to help healthcare professionals and their patients learn to "see death and know life in terms of compassion and awakening." Distilled from this influential program, the Being with Dying audio learning course combines Eastern and Western psychology, philosophy, and contemplative practices from many spiritual traditions. This innovative, hands-on approach has taught medical professionals, social workers, clergy, community activists, and spiritual seekers an elegant path for taking the fear out of the dying experience. In gently caring for the dying, we also learn to care more wisely for the living - and for life itself. Often in our culture, life is equated with success and death with failure. Being with Dying honestly examines death and dying - not in terms of medical success or failure, but as a possibility for awakening. Join Joan Halifax and learn key practices for creating a calm, mindful, sacred space where life and death are brought into the full light of awareness.
LEARN MORE ABOUT:
The treasure of compassion
Mindfulness meditation for caregivers and dying people
Unlived lives and our fear of dying
How to work together with friends and family members touched by a death in the family
Key Buddhist mindfulness practices for death and dying
Bodhicitta: awakening our hearts
The "Six Perfections" in being with dying
Tibetan phowa practice and the transfer of consciousness
Dissolution of the Body after Death practice
A new vision of death, and much more.
540 mins. ... 6 Cassettes ... Boxed Set
Published price £57.00 -- You save £31.05 ... 54%
Melody Beattie
Melody Beattie's ground-breaking works have provided millions of people with tools to free themselves from the ingrained attitudes and patterns that keep them from making the most of their lives. In Beyond Codependency, Beattie maps out the steps necessary to begin living authentically. They include: Learning to accept and deal with the recycling of old behavior patterns; Incorporating positive affirmations into thinking; Finding and nurturing healthy relationships; Unleashing the healing power of gratitude; Overcoming feelings of guilt and shame; and improving relationships with children. The author speaks from personal experience of recovery, offering useful suggestions that reinforce the value and power of living one day at a time.
6 Cassettes
List price £26.99 -- You save £22.00 ... 82%
Joseph Epes Brown, read by Fred Contreras
"Joseph Epes Brown describes several Native American sacred rites in fine detail. This is a dense reference work best heard with frequent breaks. Four chapters are excerpted from the original text. Each description is rich and resonant and deserves to be thoroughly absorbed before the next is heard. The production is excellent and is a clear enhancement of the text. Contreras's somber voice, accompanied by chanting and drumming, surrounds the listener. His clear and unrushed pace echoes the nature of his topic and invites the listener to be receptive to each rite." - Audiofile.
2 Cassettes
Published price £15.99 -- You save £11.00 ... 69%
Dr Jeffrey Thompson & Owen Morrison
This collaboration between composer/sound therapist (Thompson) and visionary artist/guided imagery instructor (Morrison), uses cutting-edge sound technology to take you on a high-tech journey through ‘inner space’. Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns, transporting you to an enhanced ‘visualisation zone’. Once there, vivid spoken imagery will guide you through the full-colour, three dimensional worlds in the theatre of your mind. There are 4 ‘journeys’ on the 4 CDs in this set - the mind, body, heart and spirit - that are designed to help you discover new sources of joy, creativity, energy and healing.
Published price £23.99 -- You save £14.00 ... 58%
Dr Jeffrey Thompson
Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns - transporting you to an enhanced "visualization zone." Ingrained within various Baroque, Classical, Romantic and 20th century music are deep inaudible vibrations that are intended to add to brainwave entrainment. The Theta CD produces deep meditation, enhanced creativity and heightened intuition.
CD
List price £12.95 -- You save £6.96 ... 54%
Lucinda Green
Side one - Activating the Arms and Rib Cage - shows how to increase breath capacity by expanding the chest and relaxing the diaphragm. Side two - Loosening the legs and Lower Back - uses guided imagery, breath and movement to relieve tension in the legs and back.
47 mins. ... Cassette
List price £7.99 -- You save £4.01 ... 50%
Bernard Jensen
With more and more immune-resistant diseases appearing as a result of the overuse of antibiotics, it is becoming ever more important that we keep our immune system in tip-top condition. Bernard Jensen explains how you can prepare your body for good health by learning how thoughts, habits and genetic weaknesses can affect your immune system and details what you can do to keep your immune system in good shape.
Our normal price £7.99 -- You save £4.49 ... 56%
Louise Hay
Using this cassette on a daily basis for 30 days has produced wonderful results for many people. As you continue to play this over and over, the ideas are repeated and permeate your consciousness to help shift thinking patterns. May you have the success that so many others have had. Louise discusses how resentment, criticism, and guilt create and maintain illness. She shows that forgiveness is the key to releasing resentment, and resolving diseases such as cancer. Louise also presents a loving visualization with soothing music, aimed at changing old attitudes of long-held resentment and dissolving disease. This material is excellent for practitioners and therapists who treat people with cancer.
Published price £8.99 -- You save £5.01 ... 56%
Caroline Myss has emerged as the leading voice in the healing arts revolution. Her bold message - that encoded within the human body is an energy system that seamlessly connects our lives with the world's great spiritual traditions - has electrified viewers, listeners and readers like no other teacher. The Caroline Myss Audio Collection brings together her most popular audio sessions into one slip-cased collectors edition. This one-stop resource includes: Spiritual Power, Spiritual Practice - teaches her daily programme for harnessing the spiritual power we are born with. Why People Don't Heal covers the hidden obstacles to wellness and how to overcome them. Spiritual Madness describes the path of the modern mystic and the passage through the "dark night" unique to our age.
6 CDs
Published price £47.00 -- You save £18.05 ... 38%
Helmut Sieczka
Companion cassette to the book of the same name.
List price £9.99 -- You save £6.01 ... 60%
Deepak Chopra & Wayne Dyer
On these truly inspirational and uplifting audiocassettes, Dr. Wayne W. Dyer and Deepak Chopra, M.D., two of the most highly respected authors and teachers in the self-help/transformational field, tell you how you can create your world the way you really want it to be. Dyer and Chopra begin by teaching you how to reduce the time between when you decide what you really, really, really, really want, and when it actually manifests. As Dr. Wayne Dyer says, "What you think about expands, so think about what you want - not about what you don't want!" These two thinkers go on to contemplate the wisdom of the ages - the legacy of humanity's great poets, philosophers, and spiritual teachers, including: Pythagoras, Buddha, Michelangelo, the Romantic poets, Goethe, Thoreau, Kahalil Gibran, Yogananda, e.e. cummings, Dr. Martin Luther King, Jr., Mahatma Gandhi, Langston Hughes, and Mother Teresa, among many others. What did all these "spiritual avatars" have in common? They were nonconformists, living their lives with passion. As Dr. Dyer puts it, "None of them, not one, died with their music in them, still unexpressed. I would encourage you to listen and do the same." These notable individuals looked for what is unchanging in life, and focused continually on their vision of what could be. This is what made them great. Like them, we all search for oneness with the parts of life that are constant and unchanging. Dyer and Chopra go on to discuss sever steps to help you get in touch with this mystical, cosmic consciousness: Silence: get in touch with the soul through meditation; Surrender: stop fighting the moment - and stop struggling against the Universe; Being: recognize that the core of your being is connected to every other being; Vision: see wholeness in an inspired, poetic way; Intent: be in line with the will of the Universe; Action: respond effortlessly, intuitively; Fruit: experience the bounty of the Universe. By experiencing each of these steps, you can achieve all that you dream of. Learning how to live in the wholeness can get you past your addictions, which exist only in the realm of the ego. These two inspirational thinkers show you how to go from experiencing your addictions to observing them with unconditional love, which puts you on the path to wholeness. There is a spiritual solution to every problem facing our current society; this is because, as a people, we have been suffering from a spiritual deficit. Our consciousness has changed and continues to change to a spiritual awareness, subtly and overpoweringly.
List price £49.95 -- You save £29.96 ... 60%
Dolfyn
Doltyn offers listeners an overview of crystals, and working with crystals through tuning with and to crystals, charging, programming, healing, protecting, meditating, scrying, projecting, tooling (wands, etc), and focusing.
List price £9.95 -- You save £6.00 ... 60%
Richard Carlson
This audio shows us how to: learn more about the relationship between moods and money; be aware of what you don't know, and what you're not good at; spend the bulk of your time on the "critical inch" of your business; avoid giving away your power. Replete with fascinating ideas and new concepts for everyone from businesspeople to those who manage the money in their households, Don't Sweat the Small Stuff About Money reveals how to live a life that's more wealthy, productive, and carefree.
2 CDs
List price £12.99 -- You save £7.00 ... 54%
