 | HEALTH JOURNEYS: For People with Asthma Ref: RCD120
Belleruth NaparstekThis inspiring and beautifully crafted program offers guided imagery at its finest. Belleruth Naparstek's soothing voice and Steve Kahn's inspiring music combine perfectly to increase physical and emotional healing. CassettePublished price £9.99
Price: £3.05 Including VAT at 20%
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 | THE HEALTHY BRAIN KIT: Clinically Proven Tools to Boost Your Memory, Sharpen Your Mind, Keep Your Brain Young Ref: RWX1017
Andrew Weil and Gary SmallYou exercise your body to keep it at peak performance - but what about your brain? At UCLA, Dr. Gary Small is proving thay you cqn boost memory, sharpen concentration, enhance verbal fluency, and more - in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and recommendations for increasing your brainpower immediately. Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth. The Healthy Bain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead.52pp, 9.5x5.5, illus. ... ISBN 9781591795308 ... PackPublished price £22.50 -- You save £13.51 ... 60%
Price: £8.99 Including Part VAT at 6.5%
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 | THE HIGHER SELF Ref: RSP018
Deepak ChopraThe author of the bestsellers Quantum Healing, Perfect Health and Ageless Body, Timeless Mind offers an original audio program that demonstrates how the combination of Western medicine and ancient Eastern philosophies can lead to a healthier, more fulfilled life. Providing listeners with the tools they need to assert control over time, rid themselves of preconceived limitations and understand the sources of conflict in their lives - and the methods with which they can resolve it - Dr. Chopra probes our very notions of reality and the mental/physical linkages we all share.120 mins. ... 2 CassettesList price £14.99
Price: £3.05 Including VAT at 20%
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 | HOW TO BE THE PARENT YOU ALWAYS WANTED TO BE Ref: RCD058
Adele Faber, Elaine MazlishHundreds of thousands of parents have attended Adele Faber and Elaine Mazlish's parenting workshops; now, this unique audiobook allows every parent to bring that experience home with them. Hear the inspiring real-life stories of parents who have put these ideas into action and you'll soon realize you can do it too.70 mins. ... CassettePublished price £9.99
Price: £5.10 Including VAT at 20%
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 | HOW TO KNOW GOD: The Soul's Journey into the Mystery of the Mysteries Ref: RSP1109
Deepak ChopraDeepak Chopra's new work is all-encompassing, pointing the way to enlightenment, both as a personal experience and as a stage of human understanding. Divided into three main sections - 'Invisible Realms', 'Choices That Shape Destiny' and 'Living the New Paradigm' - Deepak Chopra takes us on a revealing journey of self and spirit and offers listeners a series of specific, life-changing lessons that will help us to reacquaint ourselves with our true nature, to become awareof the implications of our actions and to understand the notion of pure love.3 CassettesPublished price £21.99
Price: £4.07 Including VAT at 20%
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 | HOW TO PRACTICE: The Way to a Meaningful Life Ref: RSP036
The Dalai LamaAs human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps listeners begin the path to enlightenment in a very special audiobook - an easy-access reference for daily practice as well as a stunning new illumination of the timeless wisdom of His Holiness. For the serious seeker this audio program offers elegant clarity on the paradoxes at the heart of life.3 CassettesPublished price £19.99
Price: £4.07 Including VAT at 20%
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 | INCREASING SELF-ESTEEM Ref: RWC037
Petrea KingPetrea King talks about what makes or damages self-esteem and how we can improve our self-confidence. She then guides you through a progressive relaxation and imagery deep into the rainforest where there’s a waterfall cascading into a peaceful pool of water. We visualise our selves reflected in the pool living with all the qualities we want in our lives. This practice is helpful in changing negative attitudes or for goal setting. Younger people find this particularly helpful.CassetteList price £9.99
Price: £2.03 Including VAT at 20%
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 | INNER SMILE Ref: RED505
Lilias FolanLilias Folan's version of the Taoist Inner Smile internal exercise is combined with simple breathing and stretching exercises and yoga nidra. The Inner Smile is an ancient Taoist exercise which involves "smiling" at the inner organs of the body. Lilias explains that "smiling into one's body is like basking in the sunlight of your own love, a love that can repair and rejuvenate… soon it will possible for you to feel your whole body – every organ, bone and cell – smiling back at you. Practice this technique and you will soon be able to radiate the sunlight of your smile throughout your entire body."CDOur normal price £9.99
Price: £5.10 Including VAT at 20%
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 | INTEGRAL YOGA HATHA 1/2 HOUR EDITION Ref: RWAD1033
Swami Satchidananda's Integral Yoga InstituteThe widely respected Integral Yoga Institute Hatha Yoga classes can be conveniently practiced at home with this audio. Specifically designed for people whose busy schedules do not always permit time for a longer session.CassetteList price £9.95
Price: £2.03 Including VAT at 20%
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 | LIFE ON THE OTHER SIDE: A Psychic's Tour of the Afterlife Ref: RSP051
Sylvia BrowneThe New York Times bestselling author of The Other Side and Back explores and explains the afterlife in this revealing and inspiring account. You will find out: What happens when we die; What The Other Side looks like; Who’s waiting for us on The Other Side; How we spend out time on The Other Side; and why and how we return from The Other Side.2 CassettesPublished price £16.99
Price: £4.07 Including VAT at 20%
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 | LIVE IN A BETTER WAY: Reflections on Truth, Love & Happiness Ref: RSP024
The Dalai LamaAs accessible as it is inspirational, this selection gathers together a decade's worth of public lectures given in India to audiences from all walks of life. Following each talk are the original question-and-answer sessions, in which His Holiness opens himself up to his listeners and - now - to readers everywhere. His characteristically candid guidance on living fully and responsibly as we cross into a new millennium focuses on specific themes that range from religious tolerance to compassion and nonviolence. With a practical and highly readable introduction to Buddhism and the Dalai Lama's own spiritual heritage, written by Lama Thubten Zopa Rinpoche, this is the perfect book for seekers at any stage along the path of life. Remainder mark.2 CassettesPublished price £15.99 -- You save £14.00 ... 88%
Price: £2.03 Including VAT at 20%
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 | LIVING BEYOND MIRACLES Ref: 1898C
Wayne Dyer & Deepak ChopraFrom very different beginnings, Wayne Dyer and Deepak Chopra evolved along very similar paths to become world leaders in the fields of personal growth and Mind/Body Medicine. This recording consists of individual lectures given by Dyer and Chopra followed by fascinating exchanges filled with humour, spirituality, and inspiration. They question, challenge, and spur one another on in an enlightening search for self discovery.180 mins ... 2 CassettesPublished price £16.99 -- You save £12.00 ... 71%
Price: £5.10 Including VAT at 20%
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 | LIVING JOY: 15-Minute Guide Relaxations Ref: RSP1107
Gael ChiarellaWith her uniquely soothing voice, Gael Chiarella leads you through a series of 15-minute guided meditations. Through the process of releasing limiting thoughts, relaxing deeply into your childlike desires, and finding your innate inner smile, you will connect with your own natural source of unlimited and effortless joy. Gael will guide you with wisdom and grace to the understanding that true joy is available to you at every moment.Track List: 1) Introduction 2) Living Acceptance 3) Living Desire 4) Living Serenity 5) Living LaughterCDList price £10.99 -- You save £6.00 ... 55%
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Price: £5.10 Including VAT at 20%
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 | LOVING-KINDNESS MEDITATION: Learning to Love through Insight Meditation Ref: AX88
Sharon SalzbergSalzberg guides listeners through a six-step meditation designed to access the human heart's own limitless source of supreme energy--the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-to-learn method for unlocking our greatest internal resource for healing others and ourselves.2 CassettesPublished price £16.99 -- You save £12.00 ... 71%
Price: £5.10 Including VAT at 20%
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