Brenda Davies
Filled with step-by-step guided activities - including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations - this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Practical, comprehensive, and inspirational, this workbook provides the tools needed to address long-avoided issues, take charge of your mental and physical well-being, and develop the skills necessary to move forward and fully manifest your life's purpose.
128pp, 11x8, illus. ... Paperback
Published price £11.99 -- You save £3.00 ... 25%
Cyndi Dale
Advanced Chakra Healing is a hands-on guidebook with step-by-step methods for removing internal energy blocks that manifest as confusion, stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. Building on her work in the best-selling New Chakra Healing, Cyndi Dale introduces her revolutionary ‘energy mapping’ system, an accessible approach to determining the causes of an energy problem and using energetic means to solve or shift it.
304pp, 10x7, illus. ... Paperback
Published price £14.99 -- You save £4.00 ... 27%
Caroline Myss
Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive and motivational speaker Caroline Myss. This breakthrough view of mind, body, and spirit, based on fifteen years of research into energy medicine, presents a unique program for promoting spontaneous physical, emotional and spiritual healing. Anatomy of the Spirit shows the link between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system. Dr. Myss's system of energy medicine will teach you the specific emotional, psychological and physical factors that lie at the root of illness. For example, fears regarding financial matters affect the health of the lower back; emotional barriers to experiencing love undermine the health of the heart; a strong need to control others or your environment influences the health of the sexual areas of the body. Anatomy of the Spirit also presents Dr. Myss's long-awaited model of the seven centres of spiritual and physical power, in which she synthesises the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments and the Kabbalah's Tree of Life.
328pp, 8x5 Paperback
Published price £9.99 -- You save £2.00 ... 20%
Joe Slate
Illustrates how each person has the power to see his or her aura, interpret it, and fine tune it to promote mental, physical, and spiritual well being.
288pp, 9x6, illus. ... Paperback
Published price £10.99 -- You save £1.64 ... 15%
Walter Lubeck
This is a step-by-step instruction manual. By increasing your sensitivity to subtle vibrations, it will ultimately lead you into the fascinating world of seeing auras. The author explains how to develop your psychic powers, describing the different ways in which you can use these powers and the areas to which you can apply them. As a result, you can see subtle energies that will reveal their secrets to you.
224pp, 8½x5½ ... Paperback
Published price £12.99 -- You save £3.00 ... 23%
Mark Smith
This is the first book to teach everyone how to see the human aura with easy-to-follow steps anyone can master. The simple techniques outlined here give readers a way to view this physical manifestation of the human soul without the use of screens, machines or filters. Smith highlights his experiences with seeing auras, providing auric exercises and describes the various colours of an aura.
140pp, 9x6 ... Paperback
Published price £10.99 -- You save £2.40 ... 22%
Mantak Chia
Shows how to move the life force energy or chi through the body's meridians to heal and revitalise the body.
205pp, 9x6 ... Paperback
Published price £11.99 -- You save £2.10
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Sonia Choquette
Looks at what the chakras are and how they affect everyday life and how, when they are balanced, one feels balanced and grounded. It shows how to tell which chakra is out of balance, and provides simple exercises such as making time for ourselves and claryfying life goals.
256pp, 8.5x5.5 ... Paperback
Robert O Becker & Gary Seldon
The Body Electric tells the fascinating story of our bioelectric selves. Robert Becker, a pioneer in the field of regeneration and its relationship to electrical currents in living things, challenges the established mechanistic understanding of the body. He found clues to the healing process in the long-discarded theory of the 18th century vitalists, that electricity is vital to the life process. But as exciting as Becker's discoveries are, pointing to the day when human limbs, spinal cords and organs may be regenerated after they have been damaged, equally fascinating is the story of Becker's struggle to do such original work. As his understanding of the effects of electrical forces led him to alert the public to their possible effects on the environment, the establishment erected an even higher wall of resistance. The Body Electric also explores new pathways in our understanding of evolution, acupuncture, psychic phenomena and cancer all within the framework of Dr Becker's colourful and controversial career.
368pp, 9.25x6.5, illus. Paperback
John Mann & Lar Short
Examines Hindu, Buddhist, Taoist and other traditions for information on the subtle body, and, in the 2nd part of the book, gives practical exercises, drawn from a wide variety of traditions, that you can immediately use to begin, or to broaden, your own spiritual practice. "Reveals actual secret spiritual practices gathered over a lifetime from living Taoist, Buddhist and Hindu Masters. Will save seekers years of wandering down blind alleys." Mantak Chia
189pp, 9x6, illus. Paperback
Published price £10.99 -- You save £2.00 ... 18%
RE-PRINTING
Dr Jonn Mumford
Probably the most comprehensive workbook available today for working with the chakras and kundalini, this is an extensive compendium of techniques ranging from hatha and raja yoga techniques to methods for unleashing latent energy hidden within the nervous system, to tantra meditations, tantric rituals, tratak (or gazing), psychic breathing, yoga nidra, and siddha yoga. The book includes a 12-week practice schedule. Dr Mumford also explains how yogis are able to lick white hot steel bars without burning and pierce their tongues without pain or bleeding.
288pp, 10x7, illus. Paperback
Published price £14.99 -- You save £3.80 ... 25%
Anodea Judith
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith - one of the world’s foremost experts on the therapeutic use of the chakra system - gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra “wellness kit”: Chakra Balancing. Anodea Judith begins with a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths - and learn how to “fine-tune” their energies for health and awakening. This complete chakra kit includes: A 102-page illustrated workbook; Two audio CDs with seven guided meditations; Seven beautifully illustrated chakra cards.
Boxed Set
Published price £26.00 -- You save £8.01 ... 31%
Helmut Sieczka
A guide to self-healing, this book can help us to activate and harmonise the energy centres of the subtle body. We can learn to explore and recognise our innate possibilities by uncovering hidden energy potentials, making them accessible through the practice of chakra breathing.
96pp, 7x5, illus. Paperback
Published price £8.50 -- You save £1.51 ... 18%
Companion cassette to the book of the same name.
Cassette
List price £9.99 -- You save £6.01 ... 60%
