The Tao of Books Healing Foods

APPLE CIDER VINEGAR: Miracle Health System Ref: B2D89

Paul & Patricia Bragg

In its 54th edition, with over 7 million copies sold, this is the definitive guide to the remarkable health benefits of organic, raw apple cider vinegar (ACV), a natural detox, antibiotic and antiseptic that fights germs and bacteria. Rich in enzymes and potassium, natural antibiotic germ fighter, fights E Coli and other bacteria, helps control and normalize weight, improves digestion assimilation, relieves arthritis stiffness, relieves dry sore throats, removes body sludge toxins, helps maintain healthy skin, relieves allergies, sinus infections, acne, high cholesterol. ACV is one of the most versatile remedies, both for treating ailments and for health maintenance. Patricia Bragg says, "You will find, after several months of the ACV and honey cocktail taken 3 times daily that the stiffness and misery will be gone from your joints and body. You will discover you can walk or run up several flights of stairs without any effort and pain! You will notice that you look and feel younger! "

114pp, 9x6 ... ISBN 0877900450 ... Paperback

Our normal price £7.99 -- You save £1.60 ... 20%
Price: £6.39

HEALING FOODS Ref: BC05
Miriam Polunin

Many foods provide much more than flavour and energy. Artichokes, garlic, shellfish, honey and dozens more have outstanding health benefits and powerful medicinal properties. Healing Foods highlights the best 50 foods to eat more of to guard against illness and to enhance health and well-being. It also demystifies the scientific evidence about the healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food’s therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs. The top 50 foods and healthiest methods of cooking them are featured in a collection of mouth-watering recipes. For each dish, full nutritional data is given indicating sodium and fat content, and whether a recipe is high in calcium or other important minerals and vitamins.

160pp, 9.25x7.25, illus. ... Paperback

Published price £7.99 -- You save £1.40 ... 18%
Price: £6.59

THE MATSTONE 6-in-1 JUICER Ref: A2J001

Matstone Juicers can extract healthy juices from carrots, celery, parsley, apple, spinach, wheatgrass, orange, kale, cucumber, ginger, sprouts, and many other leafy greens. They can also extract juices from aloe and pine leaves which no other existing juicers on the market have ever done before. Also makes frozen desserts, baby food, nut butters, minced fish and meat. Grinds herbs and seasonings. The Matstone comes with one of the best warranties on the market: 5-year parts and labor, 12-year motor.

The patented low speed screw prevents natural flavours and high nutritional contents from being destroyed (high speed juicers can destroy both flavour and nutritional content). Gives a higher yield, with drier pulp.

The versatile Matstone juice extractor has six completely different functions:

Vegetable/ Wheat Grass Juice Extractor - Fruit Juicer - Seasoning Mincer / Chopper / Crusher - Makes fresh pasta and noodles - Food Mill - Fruit Sorbet Maker

You'll also benefit from the simplest assembly and disassembly, (15 seconds total time) and the fastest cleaning (1 minute). The Matstone has a built-in control to prevent overheating and restarts when it has cooled down.

The Matstone is guaranteed for 5 years parts and workmanship, and the powerful (1horsepower) motor) has a 12 year warranty. The Matstone is a UK assembled version of the more expensive US manufactured Sampson juicer.
Price: £169.00 Including VAT at 20%

Chosen Colour

Destination

UK Mainland (Standard £5.75)

Isle of Man (£7.95 Extra)

Channel Islands (£6.95 Extra)

Northern Ireland (£6.95 Extra)

Scottish Highlands & Islands [IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE] (£6.95 Extra)

THE MIRACLE OF FASTING Ref: 2712

Paul & Patricia Bragg

Fasting is a safe and effective way of detoxifying the body, a technique that has been used for centuries to maintain perfect health and to heal the sick. This book tells you how to fast, what its benefits are, when to fast and how to break a fast, and how to use tongue diagnosis to check your progress.

280pp, 9x6, illus. ... Paperback
Price: £7.99