Lisa O Engelhardt & Karen Katafiasz
Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated and immobile. Anger Therapy shows you how to effectively release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change. "Like a laser, anger can be a potent force for destruction or healing. Anger misused can destroy relationships with sharp words, fiery explosions, and smoldering resentments. Used effectively, anger can cut surgically through emotional debris, allowing healing change to happen."
84pp, 6x4, illus. Paperback
Our normal price £4.75 -- You save £1.25 ... 26%
Alan Cohen
Have you ever wondered if your dog knows more about joyful living than you? I met a man who told me, "For years I was so miserable that I prayed to God daily to please let me wake up as happy as my dog!" I went home and observed my dog Munchie, who is happy all the time. Munchie is the most joyful creature I have ever seen. He lives in a state of continuous delight and discovery. It became clear to me that Munchie knew something I didn't know (or at least didn't remember). So I decided to study Munchie's attitude to see what he knew that I was missing. Professor Munchie's lessons include: love to be a lover; ask for what you want; keep your eye on the ball; give your heart to someone; get off the leash sometimes; dig where the real bones are; don't settle for mush; and dream with your feet moving.
96pp, 6x4, illus. Paperback
Our normal price £5.95 -- You save £1.20 ... 20%
M J Ryan
Ryan teaches us how to unlock the "fullness of life" through the expression and exercise of a grateful heart. In a series of brief, evocative essays, she inspires us to discover and instil a sense of gratitude in every aspect of life, and offers practical suggestions to help us focus on all that we have rather than on what may be lacking.
180pp, 6½x5½, ... Paperback
Published price £12.99 -- You save £5.00 ... 38%
Steve Ilg
A true wellspring of sound body-wisdom, this book is an utterly unique holistic treatment of fitness as an outer expression of inner joy. Steve Ilg, well-known fitness trainer, offers inspiring thoughts and motivation as he explores our attitudes to our bodies, fitness, nutrition and meditation in a way that will enhance your life. "Just as a plant thrives on water and the caress of sunlight, so your body thrives on touch and warming up to other bodies. Give and get some hugs each day."
80pp, 6x4, illus. Paperback
Neale Donald Walsch
Bringers of the Light puts a very large concept into a very small space. It's a book that tell you, very simply, how to use the lessons of Walsch's best-selling Conversations with God to move from "doingness" to "beingness" in your life, and through this device to finally find right livelihood. Who you are being creates what you are doing, and it is always a matter of choice. This book can help you to become your highest self.
88pp, 7x4 ... Paperback
Published price £7.99 -- You save £1.20 ... 15%
Jack Canfield & Mark Victor Hansen
With over seven million copies sold, Chicken Soup for the Soul is a publishing phenomenon. The stories collected by the authors include examples of the best qualities we share as human beings: compassion, dgace, forgiveness, generosity and faith. In passing on these stories they share a collected wisdom on love, parenting, teaching, heroism, death and the overcoming of obstacles.
316pp, 8½x5½ ... Paperback
Published price £8.99 -- You save £2.00 ... 22%
