Lalitha Thomas
Rather than overwhelm people with masses of information on hundreds of herbs, the author has concentrated on ten plants which, considered as a group, can help with just about any condition, from arteriosclerosis to yeast infections.
336pp, 8.5x5.5 ... Paperback
Published price £13.99 -- You save £5.00 ... 36%
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Mitsugi Saotome
Saotome's book examines the spiritual philosophy of its founder, the influence of the warrior ideals of Japan, and the scientific principles underlying Aikido. He shows how Aikido's spiral movement is a model for the perfection of nature's balance, and how its practice can bring us back into harmony with nature, with others, and with ourselves. Illustrated with Saotome's drawings, diagrams and calligraphies, plus photographs of Aikido techniques.
240pp,11x8.5, illus. ... Paperback
Published price £25.00 -- You save £7.41 ... 30%
Joyce Bueker
Ayurvedic Balancing offers readers a simple approach to integrating specific Eastern wellness principles into a Western fitness lifestyle. It discusses the psychology behind fitness imbalances and provides tangible ways to reduce hunger (both emotional and physical) and enjoy constructive, lasting change. With Ayurvedic nutrition and yoga postures, you can achieve balance by creating a lifestyle based upon your individual constitution - your unique mind/body combination.
188pp, 9x7.5, illus. ... Paperback
Published price £12.99 -- You save £4.00 ... 31%
Liang Shou-Yu, Yang Jwing-Ming & Wu Wen-Ching
Emei, which incorporates both Daoist and Buddhist practices, is one of the least known martial arts in the West. This book, for beginners and advanced students, explains the philosophy, theory, and practice of baguazhang- a style of emei that emphasises circular movement, a potent mix of offensive and defensive strategies, and facility at all three fighting ranges (short, middle and long). The uniqueness of this form will become apparent to readers when they come across the Eight Palms Fighting Set, the Swimming Body Sequence, or the techniques of the special Deer Hook Sword.
384pp, 10x7, illus. ... Paperback
Published price £32.95 -- You save £10.00 ... 30%
Will Johnson
The psychological model of Buddhism and the therapeutic development of Ida Rolf converge in this unusual book. Though the two systems originated in altogether different times and places, the author sees them as having each developed into the position of working together in an intertwined and inevitable linkage, and relates the ways in which they already begun this integration.
176pp, 9 x 6 ... Paperback
Published price £11.99 -- You save £5.00 ... 42%
Ram Dass
Be Here Now is the book that opened a whole generation of Westerners to the teachings of the East. Ram Dass detailed his personal journey from a Harvard professor of psychiatry who had reached the pinnacle of success, known as Richard Alpert, to becoming a devotee of Neem Caroli Baba with the new name of Ram Dass. Along the way he took a lot of acid and drew a lot of pictures. Much of the the book is filled with very cool psychedelic art and much is filled with recipes for getting straight and leading a sacred life. Chapters include discussion of the the guru teacher relationship, use of asana, pranayam and mantra. Sexual energy and right livelihood are discussed and much much more. It remains a great manual for bringing spirituality into everyday life.
416pp, 7.8x7.8, illus. ... Paperback
Published price £10.99 -- You save £2.20 ... 20%
Jon Schreiber
Breema is an increasingly popular form of bodywork that achieves radical results by working with our essential energies. The aim of Breema is to allow Existencet o support you. There is a spring within us and its connected to the Universal reservoir of the Field of Existence. There is a natural communication and exchange between the spring and the reservoir. The vitality you feel after giving or receiving a treatment is a function of the spring. Breema is the simplest form of natural body movement, yet during the treatment you receive exactly what you need. Everything the treatment accomplishes is the result of the life force passing through our body in its natural rhythm, in harmony with everything that is. RARE, out of print.
174pp, 11.5x8.75, illus. ... ISBN 0962358177 ... Hardback
Thomas Cleary
This is the first English translation of a classic sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or Scripture Unlocking the Mysteries." Buddhist yoga or "inner Yoga" is a system of inner practices for improving mental concentration and the attainment of altered states of consciousness. Considered essential preparation for anyone undertaking an in-depth commitment to meditation practice, it reveals the keys to the genuine practise and authentic realisation of Buddhism at its most complete and sophisticated level.
128pp, 9x6 ... Paperback
Published price £7.99 -- You save £3.00 ... 38%
Brooke Medicine Eagle
Brooke Medicine Eagle - Earthkeeper, visionary, teacher, poet and psychologist - was raised on a Crow reservation in Montana. In Buffalo Woman Comes Singing, she traces her spiritual development from her first guided steps on the medicine path to her ongoing work as one of the most widely respected Native American teachers of the modern era. "This vibrant book of wonders speaks true and dreams deep. Writing with blazing honesty she tells of her hard won knowledge of many of the world's spiritual and healing traditions while holding the Sacred Hoop of Native American wisdom. This magnificent teacher becomes for us a new embodiment of White Buffalo Woman." Jean Houston
512pp, 8.5x5.5 ... Paperback
Published price £11.99 -- You save £3.00 ... 25%
Danny McGowan
Daniel McGowan shows how a pain-free, properly-attuned body heightens one's awareness of the unity of mind, body and world, and works as a springboard for attaining high spiritual aspirations. As a result, Constructive Awareness is a solid, vitalising basis for combining inner freedom and effective altruistic action in everyday life.
128pp, 8x5 ... Paperback
Published price £8.99 -- You save £4.00 ... 44%
Johnson F. Yan
A prominent biochemist analyzes in extensive detail the mathematics of both the genetic code and the I Ching and derives the basis of their comparison and ultimate synthesis into a single mind-matter science.
192pp, 8.5x5.5, illus. ... Paperback
Published price £11.99 -- You save £3.60 ... 30%
Chin-Ning Chu
When the Rainmaker arrived in the parched village, he set up his tent and disappeared inside for four days. On the fifth day, the rain started to fall. The people of the village asked what he did to accomplish this miracle. The Rainmaker replied, I have done nothing . And so the story begins. In our modern age, we seem the opposite of the Rainmaker. We busy ourselves to the point of exhaustion, give up sleep to do even more, rush here, rush there, go everywhere, and get nowhere. We believe that an enormous effort is required to achieve success, and if we fail, it is because we did not work hard enough. The Rainmaker, however, teaches us that the most successful people do not necessarily work harder. In fact, they are often more at ease than the people around them. The truth is that success comes to those who find a balance between effort and ease, striving and compromise. For those who know the Rainmaker's secrets, prosperity seems more like the result of good luck or being in the right place at the right time - the pieces just come together. Using simple metaphors and exercises - and offering immediate applications - Chin-Ning Chu explains how you can discover the Rainmaker's power of doing less and achieving more. She teaches the arts of fine-tuning and focusing your actions, putting your mind at ease and seeing the fun in the game of life, and discovering the unlimited, miracle-producing power of giving in to and working with - rather than fighting against - your successful destiny. REMAINDER MARK.
204pp, 8x5.5 ... Paperback
Published price £9.99 -- You save £2.50 ... 25%
Ramesh Balsekar
A Duet of One is a translation and interpretation of the most touchingly beautiful of all the Advaitic texts. It provides us with an illuminating and in-depth look at the nature of duality and dualism.
224pp, 8.5x5.5 ... Paperback
Humbart Santillo
Did you know that the body could do nothing without enzymes? All metabolic functions require the help of these biological units of work. Enzyme levels, particularly in our immune system, are severely depleted due to the overconsumption of processed and cooked foods, and the toll that stress, environmental pollution, and other negative factors have on our lives. Humbart Santillo explains what are the main dietary sources of food enzymes, how correct enzyme supplementation can be beneficial, how they can help prevent allergies and candida, and much more.
96pp, 8.25x5.25 ... Paperback
Published price £6.50 -- You save £1.81 ... 28%
Christopher Hobbs
Hobbs explains how to choose the highest quality herbs and herbal preparations, what dosages to use, and how they should be prepared. The formulary includes herbal combinations for a variety of conditions from acne to insomnia, and full descriptions of 21 of the most popular single herbs. The herbal prescriber covers 170 common conditions and describes how to use the concepts of constitutional herbalism - matching treatment to metabolic type - for optimal results. RARE, out of print.
168pp, 8.5x5.5 ... Paperback
Joscelyn Godwin
What lies beneath the surface of music and what gives it its transcendent power? For many people, music is the primary catalyst for experiences of expanded consciousness. Joscelyn Godwin explores musics perceived effects on matter, living things and human behaviour. He then turns to metaphysical accounts of the higher worlds that are the birthplace of harmony, following the path of musical inspiration to Earth, and illuminating the archetypal currents that lie beneath Western musical history. A final section gives the fullest account ever published of theories of celestial harmony, from Pythagoras to Rudolf Steiner and Marius Schneider.
208pp, 9x6, illus. ... Paperback
Published price £12.95 -- You save £3.96 ... 31%
Joseph Meyer
Originally published in 1918, this newly revised and updated herbal materia medica describes an exceptional variety of herbs and their many uses. Included are the healing properties of herbs, herbal teas, plant sources of vitamins and minerals, herbs for cosmetics, gargles and toothpastes, herbs for potpourri, pomanders and sachets, plant dyes, herbs for food coloring, herbal tobaccos, plant detergents, botanical vinegars, breath sweeteners, wines and cordials, and a whole lot more.
312pp, 7x5.5, illus. ... Paperback
Varro Tyler
The author arranges his material according to an anatamo-physiological schema, discussing more than 100 herbs in the context of digestive, urinary, respiratory, cardiovascular, nervous, metabolic, arthritic and musculoskeletal, dermatological and immune system conditions. RARE, out of print.
236pp ... ISBN 1560248955 ... Paperback
Matthew Fox
Hildegard of Bingen, twelfth-century Rhineland mystic, was one of the Earths most evolved and visionary individuals. Her mystical ordering of the universe involves a profound spiritual connection between the divine and material planes, serving to reunite with science in a dynamic, holistic cosmology.
432pp, 8.5x5.5 ... Paperback
Published price £14.99 -- You save £5.00 ... 33%
Essential botanical information and folkloric uses of herbal remedies are presented in light of both positive and negative uses for therapeutic purposes. Detailed discussions of safety and effectiveness combine with extensive references to make this a complete work. RARE, out of print.
394pp, 8.5x6 ... Paperback