The Tao of Books Latest Bargains Books 6

MIND, BODY & SPIRIT: Complete Health and Well-being with Tai Chi Ref: RWF0575

Donald Kerr

At last, a book which goes beyond the 'quick fix' solutions and rigorous gym regimes which have become the trend of late; this book will teach you to gain an awareness of your whole body that will allow you to finally take control of your own health. The gift of good health is something that you can choose for yourself - it's not a prescription that a doctor can confer upon you.

Donald Kerr's amazing Tai Chi health exercises are quick and easy to learn and are designed specifically for busy, stressed people. In just a few minutes each day you can feel healthier. fitter and happier with his proven techniques.

96pp, 9.5x6.75, illus. ... ISBN 1905217129 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

MIRACLE JUICES: Over 40 Juices for a Healthy Life Ref: B2H43-BG

Charmaine Yabsley & Amanda Cross

Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.

128pp, 21x15cm, illus. ... Paperback

Published price £5.99 -- You save £3.00 ... 50%
Price: £2.99

THE MIRROR OF EXISTENCE: Stepping Into Wholeness Ref: RWF0582

Christine R Page

Dr. Christine Page invites us to embark on a journey of self-discovery by stepping into the 'Mirror of Existence' where we will find that our own thought processes direct our outer experiences. She inspires us to 'tune in' to the higher frequencies of intuition and inspiration so that our creative impulses have maximum benefit for all concerned. Her thought provoking writing and illustrations help us to recognise reflections of ourselves which, until now, were masked; including the beautiful spiritual being who waits within and whom we have so much difficulty acknowledging. Her book, as a mirror, guides us towards wholeness. All we need are the eyes to see and the willingness to enter the experience.

256pp,8.25x5.25 ... ISBN 0852072945 ... Paperback

Published price £7.25 -- You save £3.76 ... 52%
Price: £3.49

MURDER IN LAMUT: Legends of the Riftwar. Book 2 Ref: RWF0640

Raymond E Feist & Joel Rosenberg

Durine, Kethol and Pirojil are three mercenaries who have spent twenty years fighting other people's battles, defeating the Tsurani and the Bugs and the goblins. Yet now it seems there are no more enemies to vanquish, leaving them with a few months of welcomed garrison duty as the Riftwar rages on in the west.

When the trio is ordered to accompany a lady and her husband safely to the city of LaMut, it looks like an easy - even cushy - assignment. But in Midkemia, nothing is that straightforward, and the men find themselves trapped in a vicious winter storm in a castle with scheming lords and ladies, an unsolved murder, and nothing less than the political future of Midkemia at stake.... REMAINDER MARK.

336pp, 8x5.5 ... ISBN 9780060792855 ... Paperback

Published price £9.99 -- You save £5.60 ... 56%
Price: £4.39

MUSIC THERAPY BY THE STARS DECODER Ref: RWF0635

Music is a magical medium and a powerful tool. Music can inspire and delight, soothe and relax, bring comfort and joy.Music subtly bypasses the intellectual part of the brain and connects directly with the subconscious. A national anthem arouses emotion and unites people in loyalty to their country. Religious music can create an atmosphere suitable for devotion and meditation.

For thisa decoder. 180 selected works are classified according to their affinity with the signs of the zodiac. Each star sign divides into five sections: music for relaxation, work, meditation, energy or simply to enjoy. Three special pieces of music have been linked to the sections. If you are an Aquarian and are looking for a meditative composition, simply turn the dial to Aquarius and take note.

List price £5.99 -- You save £4.00 ... 67%
Price: £1.99

THE NEAR BIRTH EXPERIENCE: A Journey to the Center of Self Ref: RWF0639

Jerry Bongard

Many of us have heard of the near death experience and perhaps have even had one. Now, in this first-ever book to articulate the concept of the near-birth experience, Jerry Bongard explains how, through it, we can reconnect to our life - and specifically our spiritual existence - in the period before our birth. Bongard introduces us to near birth experience, describes the simple techniques that induce near birth regression, provides accounts of dozens of people who have had these experiences, and outlines the various states - in the womb, in the interlife, and in previous lives - that they have the power to connect us to. Bongard has been leading clients through near birth experiences for more than a decade, and he writes passionately and clearly about why these experiences - like their near death counterparts - can have profound effects on the lives of those who have them.

224pp, 8.5x5.5 ... ISBN 1569246025 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

NEPAL: A Photographic Introduction Ref: RWF0630H

Sandra Gibson

This visual experience of Nepal as seen through the eyes aand heart of the photographer, portrays not only the lifestyles, the landscapes and the art of its people, but also shares the deep sense of appreciation of the beauty that lies within the human soul. Mothers with their children. The joyful smile signalling a welcome. This is the way people live in this small kingdom in the Himalayas - Buddhist and Hindu, Caucasian and Mongolian, culturally sharing their Gods and temples, celebrating each others' festivals. Tibetans who have fled their previous land. Women working in construction. Sadhus who have given up the material world.

Here hidden in the majestic Himalayan Mountains, is the beauty of the Nepali women, the children who know responsibility before they outgrow their childhood; a family preparing a loved one for cremation; the landscape, gentle and soothing until you reach the startling Annapurna Range; and the architecture of long ago when the treasures of Nepal were secrets to the outside world. Here is a portrait of Nepal as it is today.

112pp, 13x12.5, illus. ... ISBN 0969280718 ... Hardback

Published price £29.99 -- You save £15.00 ... 50%
Price: £14.99

THE NEW DETOX DIET: The Complete Guide for Lifelong Vitality with Recipes, Menus & Detox Plans Ref: B2B38-BG

Elson M Haas

Elson Haas, author of the bestselling Staying Healthy with the Seasons (now in its 20th printing) has written a highly useful guide to detoxifying the body after a lifetime of damaging lifestyle or eating habits. Included are general guidelines as well as specific programs for detoxification from sugar, caffeine, alcohol, nicotine, chemicals and other damaging substances. If you suffer from headaches or other aches and pains; eat fast or refined foods; experience constipation or digestive problems; smoke; drink alcohol; feel fatigued; have high blood pressure or elevated cholesterol; or suffer from mucal congestion or sinusitis - it is likely that you will benefit from one or more of the detoxification processes described in this book.

128pp, 9.25x7.5 ... Paperback

Published price £16.50 -- You save £8.51 ... 52%
Price: £7.99

THE NEW I CHING: Discover the Secrets of the Plum Blossom Oracle Ref: RWF0518

Lillian Too

In this book, Lillian Too explains how you can access the I Ching through the Plum Blossom Oracle. This highly accurate divination method is based on the idea that there are no coincidences. Chance encounters , unexpected phone calls, changes of plan and variations of schedule all have significance. The key to unlocking the meanings of these day-to-day phenomena - the people you meet and the things that you see - is to attune your mind to receiving signals from the Cosmos.

The New I Ching teaches you how to develop your sensitivity to the messages that the world is sending you. It explains how to consult the Oracle and interpret its answers. Whatever decisions you want to make you can plan your life with confidence. 208pp, 10.25x7.5, illus. ... ISBN 060060917 ... Paperback

Published price £14.99 -- You save £ 9.00 ... 60%
Price: £5.99

THE OBSESSION: Reflections on the Tyranny of Slenderness Ref: RWF0732

Kim Chernin

The Obsession is a deeply committed and beautifully written analysis of our society's increasing demand that women be thin. It offers a careful, thoughtprovoking discussion of the reasons men have encouraged this obsession and women have embraced it. It is a book about women's efforts to become thin rather than to accept the natural dimensions of their bodies - a book about the meaning of food and its rejection. REMAINDER MARK.

240pp, 8x5,25 ... ISBN0060925051 ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

PARENT AS MYSTIC, MYSTIC AS PARENT Ref: BE12-BG

David Spangler

"In this wonderful book...<Actinic:Variable Name = 'Spangler'/> shows how, through the everyday challenges and joys of parenting, of creating and sustaining family, we are given the opportunity to participate in the deeper mystery: the incarnation and emergence of our children's spirits and personalities."-Seattle New Times. Remainder mark.

208pp, 8x5 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

THE PEACE THAT YOU SEEK Ref: REA507H

Alan Cohen

The peace that you seek is found within yourself. There is no power in the universe that can stand between you and your dreams. The time has come for you to live the destiny for which you were born. Renowned teacher Al;an Cohen provides us with the encouragement we need to go forth, and claim our heart's desire.

"I have not found any other source of understanding life more deeply than what you write. Your words and stories help me every day." - A Reader.

"Alan Cohen is the most eloquent spokesman of the heart." - James Redfield. author of The Celestine Prophecy

"Alan Cohen is a major, major player in the spiritual revolution taking place on our planet today. He is one of my favorite authors, and I love his work -- it is a great contribution! I want powerful, enlightened, conscious people to read and APPLY these messages." - Wayne Dyer.

"No one in my life has contributed more to my movement down the path of expanded consciousness and greater awareness than Alan Cohen. He is one of those humans whose impact has been immeasurable. Thank you for leading the way for so many of us." - Neale Donald Walsch.

222pp, 8.5x5.75 ... Hardback

Published price £11.99 -- You save £7.00 ... 58%
Price: £4.99

THE PHYTO FACTOR: Revolutionary Way to Boost Overall Health - Reducing the Risk of Cancer, Heart Disease & Osteoporosis - & to Control the Menopause Naturally (Updated Edition) Ref: RWF0590

Maryon Stewart

The latest research shows that plant foods rich in phytochemicals - found in a wide variety of foods - are able to reduce dramatically the symptoms of the menopause, plus significantly decrease our chances of becoming victims of cancer, heart disease and osteoporosis.

In The Phyto Factor Maryon Stewart, founder of the Women's Nutritional Advisory Service and acknowledged expert on women's health issues, provides an easy-to-follow dietary programme with 100 phytoestrogen-rich recipes suitable for the whole family.

304pp, 8.5x5.5 ... ISBN 0091856558 ... Paperback

Published price £10.99 -- You save £7.00 ... 64%
Price: £3.99

THE PLANT PROGRAMME: Recipes for Fighting Breast Cancer Ref: RWD760P

Jane Plant CBE & Gill Tidey

The bestselling author of Your Life in Your Hands has now written The Plant Programme, a collection of recipes for fighting breast cancer. Plant developed breast cancer in 1987 and as a scientist was frustrated by the lack of answers on why cancer develops, and what we can do to cure and prevent it. She discovered one startling fact that she couldn't ignore - that 1 in 10 women in the UK will develop breast cancer whereas the incidence in China is just 1 in 10 thousand. From this she went on to study the links between lifestyle and diet and drew some controversial conclusions - most notably she recommended the avoidance of all kinds of dairy produce and the adoption of a largely vegan diet. The Plant Programme is a collection of recipes and dietary advice that follows this approach. Before the recipes the principles behind the diet are explained.

288pp, 8x5 ... Paperback

Published price £8.99 -- You save £5.40 ... 60%
Price: £3.59

THE POWER IS WITHIN YOU Ref: A424-BG

Louise Hay

Louise L. Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt which limit our lives. This book teaches you how to build up your emotional and mental immune systems. Those closest to us often seek to criticise and change us. This can produce feelings of negativity. Louise encourages us to think of ourselves in terms of positives.

256pp, 8.5x5.5 ... Paperback

Published price £8.99 -- You save £4.50 ... 50%
Price: £4.49

PRACTICAL FELDENKRAIS FOR DYNAMIC HEALTH Ref: RWF0512

Steven Shafarman

The Feldenkrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called 'Awareness Through Movement', people of any age or condition can learn to move more comfortably and effectively as his method reawakens the natural process by which we as babies learned to crawl. The Feldenkrais Method is important because, unlike other therapies, it demonstrates that problems such as stiffness and stress do not require outside intervention - the remedy lies within each of us.

Practical Feldenkrais for Dynamic Health is the first book to present the full benefits of this method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk and otherwise move. By sensing the natural way to perform these actions, you grow more skilful and supple in all your movements. With the Feldenkrais Method, you can learn to relieve pain, improve flexibility and recover from physical or emotional stress.

224pp, 8.5x6.25, illus. ... ISBN 0722535872 ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

PRACTICAL HERB GARDEN: A Comprehensive A-Z Directory & Gardener's Guide to Growing Herbs Successfully Ref: RWF0675H

Jessica Houdret

A photographic catalogue of herbs for easy plant identification. Full descriptions and information on history, habitat and cultivation, related species and uses of the herbs. How to design various styles of herb garden with examples, planting lists and plans. Herbal history - the origins of the different herbs and their medicinal and culinary properties.

256pp, 12x9.5, illus. ... ISBN 1843092980 ... Hardback

Published price £15.99 -- You save £8.00 ... 50%
Price: £7.99

THE PRESSURE POINT PLAN FOR NATURAL HEALTH Ref: RWF0642

Judith Sachs, Judith Berger

The sensitive pressure points on the bottom, top and sides of the foot are the key to balancing energy and enhancing healing. Using the art of reflexology, you can press, knead, and glide along varioujs areas in the foot to improve circulation in corresponding parts of the body. You can feel the results immediately as the life force flows and moves into balance. This comprehensive guide teaches you the European method of reflexology, which is easy and effective to practice on yourself or a partner. It will promote wellness, provide a multitude of health benefits, and works with conventional medicine for many serious and minor ailments.

304pp, 8.25x5.25 ... ISBN 159687158X ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

THE PROPHECIES OF NOSTRADAMUS: The Man Who Saw Tomorrow Ref: RWF0633

Trans. & Edited by Erika Cheetham

Tomorrow's Headlines...from the World's Greatest Psychic. 400 years ago the mysterious prophet Nostradamus foresaw tomorrow's headlines in the astonishing predictions that still amaze and baffle readers today. Nostradamus not only foresaw Hitler's terror and the assassinations of the Kennedys - he named names with stunning accuracy. Edited and interpreted for the modern reader, here are Nostradamus' prophecies in modern form - the basis for the controversial motion picture The Man Who Saw Tomorrow.

438pp, 7x4.25 ... ISBN 0425087573 ... Paperback

Published price £6.99 -- You save £4.00 ... 57%
Price: £2.99

PSYCHOMETRIC AURA READING: Your Key to Self Healing Ref: N362

Rev. Marcy McKinney Foley

Psychometric Aura Reading is a method that involves measuring the vibrations that emanate from the different body organs and systems. Everything in the universe, the author claims, operates at a certain vibration and it is disharmonious vibrations that cause disease and ailments in the body. As these vibrations manifest on a physical level, so they can be released on a physical level, and indeed the vibration of the body can also be raised so that disease cannot harm it. This book shows how you can raise the vibratory rate of your body through working with your ideas, cleansing the body through the use of herbal and vibrational remedies and more.

228pp, 8x5.25 ... Paperback

List price £8.99 -- You save £5.00
Price: £3.99

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