The Tao of Books Bargains Alternative Medicine 1

ADVANCED CHAKRA HEALING: Cancer - The Four Pathways Approach to Shift Healing Ref: RWB0227

Cyndi Dale

Cyndi Dale introduces her revolutionary Four Pathways chakric method and goes where no alternative healer has gone before. Using the chakras, the points of light energy in our bodies that act as doors to different layers of awareness, she describes how to approach cancer through material, supernatural, magical, and love pathways. Followed one at a time or all at once, these pathways offer an alternative to a solely physical application of traditional Western medicine. In this book about shifting the way we think about and live with illness, Cyndi Dale presents an entirely new process of healing by embracing wholeness.

294pp, 8.5x5.5 ... Paperback

Published price £12.99 -- You save £8.40 ... 65%
Price: £4.59

ALLERGY & ASTHMA RELIEF: The Breakthrough Approach to Ending the Attacks and Feeling Great - All the Time (with Free CD) Ref: REA418H

William Berger, Debra Gordon

This practical action guide features the Breathe-Easy Plan-an 8-week program that puts you back in control of your life. The Plan features seven simple steps that show how to create an arsenal for relief, increase your resistance, adapt your home, and eat to beat allergies and asthma. It provides proven strategies for purging allergens from home and office, the best nutrients for allergen and asthma resistance, the best medicines to take, and more. Also offers the best breathing, exercise, and stress-relief methods for long-term relief.

256pp, 10x7 ... Hardback

Published price £15.99 -- You save £10.00 ... 63%
Price: £5.99

ALLERGY RELIEF Ref: RFD133

Sylvia Goldfarb

Fight your allergies naturally. In Allergy Relief, Sylvia Goldfarb offers dozens of safe and effective treatments for a wide range of allergies. These treatments not only prevent symptoms from recurring, but also bring the body into balance and boost immunity, thereby helping the body combat allergens more effectively. After explaining what allergies are and how they are diagnosed, Goldfarb examines nutritional and herbal therapies, aromatherapy, homeopathy, acupuncture, acupressure, reflexology, and visual imagery, among other treatments. She also reviews the conventional treatments for allergies, and discusses the advantages and disadvantages of each therapy discussed in the book.

192pp, 9x6 ... Paperback

Published price £10.99 -- You save £8.00 ... 73%
Price: £2.99

ANATOMY OF ANOREXIA Ref: RWD847H

Steven Levenkron

Anatomy of Anorexia offers up-to-date advice on how families can help their loved ones. Early diagnosis and treatment, and family participation, are crucial in preventing anorexia from becoming a chronic condition and can save the life of the anorexic. Writing for those who suffer from anorexia as well as their parents, friends and therapists, Steven Levenkron traces the stages of the disorder from an innocent desire to "lose a few pounds" to the lethal stage of the disease where the life of the victim is at stake. He discusses the multiple origins of this disorder: childhood trauma, society's role in demoralising girls and women by encouraging an obsession with body image, genetics, and familial origins. Included are segments of therapy sessions followed by discussions of what transpired between therapist and patient which reveal the benefit of the therapeutic relationship in treating anorexia. Anatomy of Anorexia demystifies a life-threatening disease, showing how the millions of girls and women who are afflicted with anorexia can be helped-and can look forward to rich and productive lives.

302pp, 8.5x6 ... Hardback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

ARCHETYPAL CHAKRAS: Meditations & Exercises for Opening Your Chakras Ref: REA444

Arnold Bittlinger

This fascinating book explores the specific nature and symbolism of each chakra, showing that the path of the chakras is the path of self-actualization. The author uses examples from his practical experience to link Jung's message of individuation to the energy flow of the chakra system. Simple physical exercises are used as daily meditations to open the interpretive strength of the chakra symbols. The colour of the chakras and the experience of personal chakra animals support a spiritual and therapeutic process. Ultimately, the path of the chakras is the path of becoming whole, the path of life for each of us.

212pp, 8.5x5.5 ... Paperback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

THE ARTHRITIS CURE Ref: RWD309H

Jason Theodosakis

The cure for arthritis described in this book is based upon the use of two inexpensive over-the-counter nutritional supplements. The authors also include a seven-step strategy for the prevention of osteoarthritis and a range of realistic diet and exercise programmes. This updated version includes new chapters with testimonials from arthritis sufferers whose lives have dramatically changed because of this program, as well as the latest clinical studies on arthritis--with eye-opening information and evidence of the success of "The Arthritis Cure's" nutritional supplements. Remainder mark.

212pp ... Paperback

Published price £15.99 -- You save £11.50 ... 73%
Price: £4.49

ASTHMA: The Complete Guide Ref: REA380

Jonathan Brostoff & Linda Gamlin

This bestselling guide to asthma shows the reader how they can beat the illness. Step-by-step programs identify allergies and offer advice on how to use diet to treat asthma and how to cope better with asthma attacks. Alternative medicine therapies are assessed and breathing exercises that can help reduce asthma symptoms are described. Also included is information on asthma drugs and their side effects.

502pp, 9x6 ... Paperback

Published price £12.99 -- You save £9.00 ... 69%
Price: £3.99

ASTHMA FREE IN 21 DAYS Ref: RED703H

Kathryn Shafer & Fran Greenfield

"Asthma sufferers have been waiting for this information for a long time. Filled with abundant tools, Asthma Free enables people to go beyond mere curing to total healing. A must read for anyone dealing with asthma." - Louise Hay. Conventional medicine offers no real solution to millions suffering from this disease. But in this remarkable book, Kathryn Shafer and Fran Greenfield share their natural alternative, that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthma is a testament to the power of mindbody healing. This approachallowed her to successfully run the entirety of the NewYork City Marathon without medication.

224pp, 9x6 ... Hardback

Published price £15.99 -- You save £10.00 ... 63%
Price: £5.99

ASTHMA FREE IN 21 DAYS Ref: RED703P

Kathryn Shafer & Fran Greenfield

"Asthma sufferers have been waiting for this information for a long time. Filled with abundant tools, Asthma Free enables people to go beyond mere curing to total healing. A must read for anyone dealing with asthma." - Louise Hay. Conventional medicine offers no real solution to millions suffering from this disease. But in this remarkable book, Kathryn Shafer and Fran Greenfield share their natural alternative, that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthma is a testament to the power of mindbody healing. This approach allowed her to successfully run the entirety of the NewYork City Marathon without medication.

224pp, 7x4.5 ... Paperback

Published price £5.99 -- You save £3.00 ... 50%
Price: £2.99

AYURVEDA & LIFE IMPRESSIONS BODYWORK: Seeing Our Healing Memories Ref: REDE81

Donald Van Howten

Van Howten teaches bodywork at the Ayurvedic Institute in Albuquerque in New Mexico. He teaches that we all have holding patterns that are habitual, so that they leave an historical imprint on the membranes of the body. These membranes store our actions, experiences, emotions, and beliefs. They in turn represent our impressions of life in a "hard copy" of flesh. This book takes the Eastern wisdom of Ayurveda and combines it with a version of the Western medical model to create a powerful new recipe for healing the mind, the emotions and the body.

296pp, 8½x5½, illus. ... Paperback

Published price £15.99 -- You save £9.00 56%
Price: £6.99

FREE BOOK, AUDIO OR GIFT WITH ORDERS OF £25 & OVER

If your order excluding post and packing totals £25.00 or more you can choose a free book, audio or gift. There are two levels available - for orders of £25 and over, and for £45 and over. Just click on the Free Books, Audios & Gifts section on the left to browse the available selection.

BACK IN ACTION: Straight Answers to Back Pain & Its Relief Ref: REA230

Sarah Key

Advises on all aspects of back pain and the treatment available in a question-and-answer format. With clear explanations, it answers a range of questions, from the causes of back pain to the impact of everyday activities: Do I have a slipped disc? Should I try acupuncture? Am I depressed because of my backache or is my depression causing my backache? In which position should I sleep? Is sex, housework, or my office chair bad for my back? Key maintains that most back problems are caused simply by joint stiffness, and that by using physiotherapy to mobilize the stiff spinal links and practicing techniques and exercises to keep each vertebra separated and supple, people can have healthy backs. This book offers a daily self-treatment plan that shows how to strengthen a back and alleviate pain, as well as advice on the therapeutic benefits of yoga and exercises for coping with the pain often associated with long-distance travel.

224pp, 9x6, illus. ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

THE BOOK OF MAGNET HEALING Ref: RFD346-RM

Roger Coghill

The Book of Magnet Healing is a comprehensive guide to using the power of natural magnetism for pain relief and healing. The book offers clear descriptions of the effects of magnets on the body and simple instructions show you how to harness these to treat common ailments such as joint and muscle pain, headaches, coughs and insomnia. The Book of Magnet Healing also offers simple, practical steps to reduce the harmful effects of electromagnetic fields in the home which are generated by electrical machinery and appliances. REMAINDER MARK.

128pp, 10x7, illus. ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

THE BRAZILIAN HEALER WITH THE KITCHEN KNIFE: & Other Stories of Mystics, Shamans, & Miracle-Makers Ref: RFD946

Sandy Johnson

Moved by her own struggle to recover from breast cancer, Sandy Johnson explores with curiosity and a measure of healthy skepticism the work of healers, miracle-makers, and transformers of the mind, body, and soul. She travels the world - from a beachside compound in Hawaii to a remote village in Brazil - to meet face-to-face with the most acclaimed healers. She often experiences their work first-hand and reports, with fascinating detail, the story of their real-life miracles and incredible feats. She also writes about the wonder of the "placebo effect," which seems to give some people the faith they need to begin healing on their own. Amongst the many healers you'll meet there is John of God, the Brazilian with the kitchen knife, who treats as many as 3,000 people at a time, excising tumors, ending blindness, and curing arthritis and cancer at his Casa de San Inacio in a remote Brazilian village.

208pp, 9x6 ... Hardback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

BREAK THROUGH PAIN Ref: REA032

Shinzen Young

Meditation teacher Shinzen Young draws on his 20 years of scientific research on meditative states to create an easy, effective practice for pain relief. With him, listeners will learn how to: “Step outside” of pain as they learn to focus attention and awareness with meditation; and enjoy “breath pleasure”, a physiological tool to soothe the nervous system, improve circulation, boost energy, and promote overall healing. Hardback plus CD.

Hardback + CD

Published price £15.99 -- You save £9.00 ... 56%
Price: £6.99

BREATHE BETTER, FEEL BETTER Ref: RFD145

Howard Kent

The simple act of learning to breathe well, has a surprising number of beneficial effects on your health, ranging from increasing your energy and having a positive outlook to remaining calm in the face of stress and relaxing into sleep at night. Better breathing can also be used to ease existing health problems ranging from asthma and high blood pressure to headaches and insomnia. 'Breathe Better, Feel Better' is an essential guide to learning how to control your breathing. The first section, 'Learning to Breathe Again,' introduces simple techniques for increasing energy, reducing tension, improving posture, handling stress, banishing depression and relaxing. 'Breathing For Health' focuses on using breathing for sports, singing and public speaking. The final section, 'Breathing and the Calm Mind,' shows how gaining control over your breathing enables you to gain better control over your emotions and your life.

128pp, 10½x7½, illus. ... Hardback

Published price £12.99 -- You save £6.00 ... 46%
Price: £6.99

BREATH FOR LIFE: How to Reduce Stress and Enhance Your Fitness Ref: REA075

Sophie Gabriel

By taking control of your breathing patterns, you can dramatically improve your health and well-being. Easy-to-learn breathing techniques and exercises can help you find serenity, detach yourself from pain, alleviate asthma and even give up smoking. Thousands of years ago, people saw the vital association between life and breath. Yogis, t''ai chi masters, Tibetan monks, Taoists and others equated the breath of life with the spirit or life force. In all these cultures, the study of breathing was the key to achieving physical, mental, emotional and spiritual mastery. In more recent times, health-care professionals, athletes, professional dancers and singers have come to extol the virtues of "conscious breathing." Dr. Sheldon Hendler, author of The Oxygen Breakthrough, wrote, "Breathing right is unquestionably the single most important thing you can do to improve your life. It will help you to live a longer, more energetic and stress-free life." Now Breathe for Life by Sophie Gabriel lets you fill a prescription for a healthy, hearty, and harmonious life one breath at a time. The book presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

160pp, 9x6, illus. ... Paperback

Published price £12.99 - You save £8.00 ... 62%
Price: £4.99

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