Peter D'Adamo
Dr. Peter J. D'Adamo, the creator of Eat Right 4 Your Type, the blood type diet that has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. Peter D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. If you or a loved one is concerned about or are being treated for cancer or a pre-cancerous condition, this personalized guide brings Dr. D'Adamo's clinical approach right into your living room. Cancer: Fight It with the Blood Type Diet contains Dr. D'Adamo's four battle plans, individualized for your needs.Remainder mark.
212pp, 8.25x5.5 ... Hardback
Published price £13.99 -- You save £9.20 ... 66%
Lawrence LeShan
Dr. Lawrence LeShan is one of the grand masters of psychology, and the pioneer of psychological intervention for cancer. He is a psychologist who first began working with terminal cancer patients with classic Freudian therapy techniques and openly states, "they all died." LeShan learned that the traditional psychotherapy approach (searching for pathology and its roots) was ineffective. He began to do his own research and noticed that a majority of his clients had lost their enthusiasm for life. They had reached a point where they no longer believed they would be able to achieve the kind of satisfying life they desired. LeShan developed a new approach. It entails helping a person search for what would be a zestful and enthusiastic life, to, as he calls it, "find their song." With this form of therapy, a majority of his terminal clients went into remission or their cancer resolved. Here he offers a wide variety of psychological exercises used in his approach. REMAINDER MARK.
256pp ... ISBN 0452271371 ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
Joyce Whiteley Hawkes
"Cell-Level Healing is a remarkable bridge between conventional cell biology and the far reaches of self and spiritual healing. Dr. Hawkes skillfully combines her solid scientific grounding and experience in mainstream biophysics with personal insights gained from a near-death experience and extensive training in the alternative healing arts. Hawkes beautifully demonstrates how science and spirituality can peacefully coexist and inform each other in beneficial and refreshing ways." - Dean Radin, Ph.D., senior scientist, Institute of Noetic Sciences.
176pp, 7.5x5.75 ... ISBN1582701466 ... Hardback
Published price £14.99 -- You save £9.00 ... 60%
Olivia Miller
This deck of 50 cards explains chakras, or vital energy centers corresponding to areas in the body, and offers corresponding yoga poses, meditation exercises, and breathing rituals to promote physical and emotional health. Grouped together by specific chakra, yoga poses and meditation and breathing exercises help target mental and physical problem areas. Each specific chakra has a card for: Chakra introduction; Explanations of balance and imbalance in the chakra; Three related yoga poses; A breathing exercise; A meditation exercise.
52 cards ... Boxed Set
Published price £11.99 -- You save £7.00
Naomi Ozaniec
The chakras are spiritual energy centres within the body, which closely reflect our state of health, psychic abilities and spiritual growth. Understanding and working with the seven major chakras is a powerful art spanning back to ancient India. Providing clear and simple guidelines to the function and meaning of chakras, as well as original exercises to help rebalance ourselves, this guide shows how each of us can use our chakras to improve our well-being throughout mind, body and spirit.
128pp, 8x5 ... Paperback
Published price £7.99 -- You save £4.00 ... 50%
Morton Walker
The Chelation Way provides an in-depth and fully updated text on intravenous chelation therapy and offers the only complete description ever written on oral chelating agents. Learn how to use chelation therapy to control hardened arteries, angina, heart attack, diabetes, glaucoma, high blood pressure, and other degenerative diseases. Includes a description of the degenerative diseases for which chelation therapy provides treatment, and a description of what the oral chelating agents are, their full formulations, where to find them and what dosage to take. REMAINDER MARK.
304pp ... Paperback
Published price £10.99 -- You save £6.60
Michael Lerner
Written by one of the country's leading authorities on alternative and complementary cancer treatments, Choices in Healing is designed for the cancer patient or health professional who seeks a comprehensive overview of the available choices, both in treatments and in living with cancer. Choices in Healing offers valuable information and guidance for the whole life cycle of cancer -- from the initial shock of diagnosis to decisions about choosing a physician and conventional therapies, selecting complementary therapies, coping with treatment, and the art of living fully with the possibility of recurrence. There are detailed explanations and evaluations of a wide range of complementary therapy programs, including spiritual and psychological approaches, nutritional therapies, physical therapies, pharmacological therapies, and traditional medicines from around the world. There are sections on prayer and other forms of spiritual healing; psychotherapy, support groups, visual imagery and hypnosis; massage, therapeutic touch, yoga, and Qi Gong; macrobiotic diet and other cancer diets; acupuncture and Chinese herbal medicines; and numerous other unconventional therapies used by American cancer patients. With an unusual combination of compassion and objectivity, Michael Lerner describes his conclusions following more than a decade of study of unconventional cancer treatments in North America, Europe, India, and Japan. He also draws extensively on his work with hundreds of cancer patients who have participated in the Commonweal Cancer Help Programs, the residential support program depicted by Bill Moyers in his 1993 PBS documentary "Healing and the Mind." "There is no one right treatment for cancer. And, unfortunately, there is no one magical alternative out there. First, I'd determine just what sort of help is needed. Michael Lerner has written an excellent book on integrating alternative and conventional treatments." - Andrew Weil.
696pp, 9.5x7.5 ... Hardback
Published price £38.95 -- You save £23.00 ... 59%
Erica Verillo & Lauren Gellman
This concise, easy-to-understand reference offers the latest medical knowledge, sound advice, and hope to anyone suffering from this disease. Combining a self-help manual, the personal histories of CFS sufferers, and a symptom and treament dictionary, this comprehensive volume details every facet of the illness and thoroughly discusses every treatment currently available. From diagnosis to symptoms, from traditional to alternative therapties to coping strategies, Chronic Fatigue Syndrome: A Treatment Guide is on of the only references on this disease written from the patient's perspective. Reading this book could be your single most important step to recovery. Remainder mark.
432pp, 9x6 ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Sidney McDonald Baker
The first book to provide an easy-to-follow dietary and lifestyle program to enhance the body's natural rhythms for optimum health. All living things are subject to natural patterns of eating, sleeping, and other vital functions. Disrupting these daily, or circadian, rhythms through poor diet or lifestyle results in a wide range of conditions, from fatigue and emotional imbalance to intensified symptoms of insulin resistance and other chronic health problems. The Circadian Prescription offers a breakthrough, scientifically sound 10-point program to help anyone: sleep better and feel energized all day long; alleviate symptoms of menopause, jet lag, and ADD; treat and prevent infertility, prostate disease, and Syndrome X; enhance mental acuity and emotional balance; and achieve and maintain ideal weight. At the core of the program is a powerful eating plan that gives the body what it needs when it needs it by simply increasing protein intake in the early part of the day and moving most carbohydrates to the evening. The straightforward, nonrestrictive diet incorporates specific foods that provide vital information to the body to reduce risk factors for chronic disease. Plus, practical techniques - exercise, breathing, and meditation - help bring the entire body into balance. Remainder mark.
320pp, 9¼x6¼ ... Hardback
Published price £18.99 -- You save £14.00 ... 74%
Jean Shinoda Bolen
This book sheds light on the experiences of the seriously ill, and shows how facing mortality can be a life-transforming process. Patients, their caretakers, and their loved ones will reap tremendous benefits from this spiritual but pragmatic book. REMAINDER MARK.
224pp ... Paperback
Published price £8.99 -- You save £5.00 ... 56%
Cherie Calbom
This book guides readers through a process of detoxification and renewal so they can partner with their physician to overcome cancer. Nutritionist Cheri Calbom presents detoxification programs for all organs and systems of elimination. And she shows readers how to build their immune systems and restore nutritional vitality through healing foods. Next therapist John Calbom guides cancer patients in a process of removing the mental, emotional, and spiritual blocks to their healing.
346pp, 9x6 ... Hardback
Published price £14.99 -- You save £10.00 ... 67%
Anne McIntyre
This beautiful, practical, informative guide reawakens our deep connection with flowers, our planetary partners since the emergence of humanity. History, folklore and herbal tradition testify to the ability of flowers to stimulate healing. From powerful physical effects to their treatment of the emotions, each flower has the capacity to heal. Through a compilation of illustrated profiles, The Complete Floral Healer captures the healing character and therapeutic qualities of around 100 of the most important flowers. Herbalism, aromatherapy, homeopathy and flower essences bring out this character and use it to its best advantage. Each profile compares the appropriate treatment for a particular ailment. Also includes special features on the great flower essences: Bach Flower, Californian and Australian Bush.
288pp, 10x7.5, illus. ... Paperback
Published price £15.99 -- You save £9.00 ... 56%
Dr Warwick Carter
Here is the latest information on medications both prescription and non-prescription. All the latest facts on trade names, dosages, side effects and compatibilty. If you want to know more about the medication you are taking, this is the book for you.
576pp, 9x6 ... Paperback
Published price £11.99 -- You save £6.00 ... 50%
Nancy Pauling Bruning
This is a handbook for understanding, preparing for, and dealing with chemotherapy. After undergoing chemotherapy herself, author Nancy Bruning decided to write a candid and authoritative book to fill the void of information available for patients facing this procedure. In this completely revised, updated, and thoroughly researched edition, she details every step of the process, providing information even doctors neglect to tell their patients, including possible sexual and emotional side effects and ways to combat them. REMAINDER MARK.
446pp, 9x6 ... Paperback
Daniel Cukier & Virginia McCullough
Cancer no longer has to mean a death sentence - due in large part to state-of-the-art radiation treatments. Written for patients and their loved ones, this thorough and sympathetic layperson's guide to radiation therapy allows those battling the disease to take an educated and active part in their own recovery. Remainder mark.
256pp ... Paperback
Published price £9.99 -- You save £6.00 ... 60%
Yefim Shubentsov & Barbara Gordon
Cravings are extremely powerful. It’s not that we are ignorant, it’s that we really find it difficult to stop ourselves. Anyone who has dieted or tried to stop smoking, often repeatedly, knows just how true this is. Yefim Shubentsov is changing all that for good. Shubentsov has no time for draconian measures or denial - he believes that life is meant to be enjoyed. This book explains the simple technique that offers a completely new perspective on cravings, and describes Bio Energy, a powerful healing energy within us that simply needs to be awakened. With plain common sense, greater understanding of your cravings and the application of Bio Energy, the power which cravings and addictions seem to have over us is easily broken. Shubentsov puts the power to cure your addictions in your hands. The Shubentsov Solution has already helped over 90,000 people to stop smoking, overeating, and craving - without patches, questionable drugs, or denial. Yefim Shubentsov left the Soviet Union to find “freedom” in the US. Ironically, he realised that “many people in the free world are in a kind of prison as well”: our addictions and cravings.
202pp, 8x5 ... Paperback
Tom Bernard & Brenda davis
Up to this point, a diagnosis of adult onset diabetes has been seen as irreversible, a condition to be managed for the rest of one's life. Dr. Tom Bernard and Brenda Davis offer real hope that the causes of diabetes can be eliminated, allowing diabetics to regain their health and avoid the terrible toll this disease can effect. They recommend positive steps for anyone who wants to defeat their diabetes, and offer basic lifestyle changes that can curb our modern diabetes epidemic.
256pp, 9x6 ... Paperback
Published price £12.99 -- You save £7.00 ... 54%
Jane Alexander
Daily life sometimes delivers more toxicity than even a healthy body can handle. Negative emotions such as anger and fear add a further challenge to our immune systems. Follow the questionnaires in The Detox Plan to check your toxic overload, then adjust your lifestyle in simple ways, choosing the appropriate route for you. Weekend and thirty-day programmes for detoxing, breathing, stretching, yoga, chi kung, tai chi, rebounding, Pilates, Psychocalisthenics etc., and techniques for stress relief and dealing with toxic emotions.
128pp, 10x7½, illus. ... Paperback
Published price £10.99 -- You save £7.00 ... 64%
Peter J D'Adamo
Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. In this book readers will find new information individualized for their blood type, an eating plan for each blood type to prevent and treat diabetes and pre-diabetes. Presents food charts and dietary recommendations and discusses the latest research on diabetes. Also features blood type-specific questionnaires for assessing risk factors. In addition to the food categories Beneficial, Neutral, and Avoid, Dr. D'Adamo introduces a new category-Superbeneficial-for helping your body fight disease. Remainder mark.
188pp, 8.5x5.5 ... Hardback
Published price £12.99 -- You save £8.30 ... 64%
Milton Hammerly
Diabetes offers an integrative approach to the treatment of this chronic illness. The author argues that as well as the more traditional medical means of treatment such as insulin, glucose testing and blood sugar monitoring, the patient now has at his disposal a host of available complementary medicines. This book is intended as resource material for patients to discuss alternative treatments with their Doctor. Complementary medicine is rapidly taking its place as part of mainstream health care; here, the author discusses how to develop an effective personalised programme to be adopted in conjunction with traditional treatments, which include: Herbal medicines, Chinese medicines and homeopathic remedies. Natural treatments that assist the natural healing process. Nutritional information that stabilises weight and promotes a balanced diet. Massage, yoga, acupuncture, and mediation for balancing the body and mind. Remainder mark.
342pp, 7x4 ... Paperback
Published price £6.99 -- You save £4.50 ... 64%
