Louis Proto
Increase Your Energy will teach you how to take control of your energy level, so you can fight fatigue and stress. Easy-to-understand instructions show you how to ground yourself, deal with negative energy, and use the energies of colour and your aura to improve your health.
140pp, 8½x5½ ... Paperback
Published price £7.99 -- You save £3.00 ... 38%
Frank Wood
When you don’t want to be prescribed another pill and you don’t need surgery, count on this book to tell you what your doctor won’t. You’ll discover vitamins that help calm stress, home-remedies to get rid of allergies, tips that will leave you feeling energized, and hints for a great night’s sleep. Supercharge your memory, cure a nagging headache, ease aches and pain with natural, easy, no-nonsense remedies. Over one million copies sold.
384pp, 9x6.5 ... ISBN 1932470492 ... Hardback
Published price £17.99 -- You save £12.00 ... 67%
Tanmaya Honervogt
Inner Reiki presents an original concept that blends two of today's most popular Eastern disciplines. In workshops she founded, Reiki master Tanmaya Honervogt refined a method that combines Reiki and meditation to create a strong and highly personal tool, capable of enhancing intuitive powers and strengthening the healing life force within. With clear and concise text, step-by-step instructions, and beautiful full-color photographs, Inner Reiki provides a superb introduction to Reiki for those already interested in healing and related therapies -- and a rich source of new suggestions (such as better hand positions) for more experienced practitioners. Inner Reiki covers all aspects of the practice, including theories on how Reiki symbols work and how to use them for healing; spiritual growth and meditation; additional tools to enhance your healing practice; healing stones and crystals; and aurasoma and color therapy. REMAINDER MARK.
144pp, 9.75x7.5, illus. ... Paperback
Published price £12.99 -- You save £7.00 ... 54%
Elliott Dacher
Psychoneuroimmunology is an innovative science that merges ancient healing traditions and knowledge with contemporary medical technology in a leap toward the medicine of the twenty-first century. In 18 easy-to-follow exercises - applying principles based on imagery, meditation and biofeedback research - Elliott Dacher reveals how the benefits of mind and body self-regulation can be applied to the lifestyle and environmental stressors causing nearly 70 percent of major illnesses today. "Dr Dacher shows us not only what to do but how to be - without which genuine healing cannot occur. This book is exceedingly kind, gentle and wise." - Larry Dossey.
240pp, 9x6, illus. ... Paperback
Mary Lambert
The Japanese art of Reiki involves the laying on of hands to alleviate physical and mental pain - and this beginner's guide explains how anyone can become a healer using this powerful, and increasingly popular, form of therapy. Large-size colour photographs display the 12 basic positions, which focus on the body's energy centres to remove blockages and balance energy. With a touch, relieve respiratory problems, weaknesses of the immune and circulatory systems, stress, migraines, and other common complaints. See how to combine reiki with crystal and colour therapy, and how to work on babies, children, the elderly, and even pets.
96pp, 9.25x7.5, illus. ... Paperback
Published price £9.99 -- You save £6.00 ... 60%
Laura O'Hare
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition - from tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can dramatically improve IBS. Remainder mark.
224pp, 9x6 ... Paperback
Published price £9.99 -- You save £5.40 ... 54%
Bill Zimmerman
Knowledge of marijuana's medicinal properties is not new - Queen Victoria used it to alleviate period pains - but now, after many years of disinterest on the part of the medical establishment, demand is growing for wider official use of the drug. Among the qualities claimed for it are pain relief (especially for people suffering from spinal injuries and chronic muscle spasms), appetite stimulation, and relief from the symptoms of multiple sclerosis, epilepsy and glaucoma. In this book, three doctors describe each type of condition that marijuana can alleviate, explain recent scientific research, and provide practical information on the best ways to take it.
256pp ... Paperback
Published price £7.99 -- You save £4.00 ... 50%
Carmen Renee Berry
Berry used to see her body as an unconscious machine that carried her mind. She was sceptical of beliefs in the body giving guidance, in solving life’s problems. When she lost her health, however, she was forced to re-examine her beliefs, and in her exploration of her body’s workings, she discovered that the body contains memories and emotions which can be addressed by massage and bodywork. Combining scientific research and psychological insight, Berry’s book guides readers towards a new awareness of their own bodies by reading them as they would read a map - on a journey towards physical and spiritual wholeness.
222pp, 8.5x5.5 ... ISBN 1879290111 ... Paperback
Published price £12.99 -- You save £8.00 ... 62%
Brandon Bays
In 1992, Brandon Bays was diagnosed with a football-sized tumour and found herself catapulted into a remarkable, soul-searching and ultimately freeing healing journey. Only six and a half weeks later, she was pronounced textbook perfect-no drugs, no surgery, no tumour. The profound, original process of self-healing that Brandon Bays pioneered has since freed thousands from lifelong emotional and physical blocks. Through the unique work detailed in this book, she shares her deeply transformative techniques. The Journey guides us directly to the root cause of any longstanding difficulty and then gives us the tools to finally and completely resolve it. The powerful processes create remarkably profound and lasting results. Chronic pain simply vanishes. Anxiety, depression and sexual blocks disappear. Self esteem, grief and anger issues dissolve, addictions fall away and illness resolve and heal. Remainder mark.
208pp, 9x6 ... Paperback
Published price £10.99 -- You save £6.00 ... 55%
Brandon Bays & Kevin Billett
The Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks - from addiction, depression and low self-esteem to chronic pain and illness.; The Journey was born of Brandon Bays' extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for two decades) she was catapulted into a remarkable, soul searching and ultimately ground-breaking healing journey. She pioneered a remarkable healing technique that guides us directly to the root cause of a longstanding difficulty and then gives us the tools to resolve it.. At the most sophisticated nexus of mind-body healing today, the Journey offers a simple imaginative process that is a revolutionary way to actually access memories held in specific parts of the body, bringing the latest findings of energy medicine into a fast, effective technique that anyone from a child to a CEO can use. 44 card deck, each with inspiring messages from the Journey process, along with a 12pp booklet, packaged together in an elegant box.
Boxed Set
W Brugh Joy
In 1974 W Brugh Joy was a distinguished Los Angeles doctor. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which led him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience was the beginning of a journey into the realms of healing with subtle energies, the chakra system, meditation and higher levels of consciousness. "Joy's Way" contains fascinating insights into the awakening process, psi phenomena, the holographic aspects of consciousness, observer and witness states, the chakras, meditation and transformation. The book clearly describes exercises and techniques that show readers how to feel the radiating body-energy and how to transfer this energy to another person.
290pp, 8½x5½ ... Paperback
Mechthild Scheffer
The Bach flowers are catalysts for growth - keys to the soul - for those times in our mental development when the personality shuts itself off from the directions issued by the soul. In the process by which lives unfold, this book helps people in a straightforward and even playful way to make practical use of the potential the Bach flowers offer for transforming energy. It explores beyond simply taking the drops and can help at all stages of mental development, whatever intellectual or spiritual qualities the reader starts out with. Keys to the Soul links the original source of the Bach flower energies with contemporary techniques and knowledge from the field of work with psychological and spiritual awareness. The programme of exercises gives everyone the opportunity to develop his or her own personal Bach flower profile, and this in turn makes self-diagnosis considerably easier.
256pp, 9.5x6.75, illus. ... Paperback
Published price £16.95 -- You save £10.00 ... 59%
Ellen Michaud & Lila Anastas
This guide to bodily symptoms and what to do about them includes 19 chapters covering 400 symptoms and 180 common conditions. Each chapter opens with symptoms requiring immediate medical attention, then discusses less critical ones (hiccups and creaking joints) and home treatment, and closes with commonly occuring health conditions of the body part or system under discussion.
526pp, 9x6.5 ... Paperback
Published price £12.99 -- You save £6.00 ... 46%
Mary Shomon
Countless millions in the UK and Europe, and an estimated 13 million Americans have some form of thyroid disease. And almost all forms of thyroid disease lead to a single outcome: the condition of hypothyroidism - an underactive, underfunctioning, non-functioning, partially-removed, or fully-removed thyroid. The book is the only patient-written, patient-oriented book that tells the real story of hypothyroidism - the risks, the real symptoms, how to get diagnosed, finding proper treatment, and going on to enjoy good health that lasts a lifetime. A detailed "Hypothyroidism Risks and Symptoms Checklist" you can fill out and take to the doctor helps you determine if you are hypothyroid. Living Well with Hypothyroidism provides the information about hypothyroidism you probably won't find out from your doctor, the pharmaceutical companies, or in other books about thyroid disease. Mary Shomon talks honestly, and without allegiance, about the risks and symptoms of hypothyroidism, how to get a true diagnosis, and the many treatments - conventional and alternative - to treat the condition and its unresolved symptoms. Remainder mark.
352pp, 8.25x5.25 ... Paperback
Published price £9.99 -- You sav £6.00 ... 53%
Bernie Siegel
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors and other practitioners to participate in and influence their own recovery. Bernie Siegel articulately illuminates how personal change and empowerment are vital to recovery and self healing from illness and disase. Remainder mark.
256pp, 8x5.5 ... Paperback
Peter Rose
Magnet therapy involves placing small magnets on to painful parts of the body or on to the meridians and pressure points used in traditional Chinese medicine. Scientific trials worldwide have found averages of around 80 percent of people gaining welcome relief with magnet therapy from debilitating chronic problems, such as arthritis, rheumatism and migraines. Magnet Healing includes ten magnets and a fully illustrated guide to using magnets for a range of conditions. The book explains, in straightforward language, how traditional Chinese meridians and points of the body correspond with particular organs, and how magnetic forces can make their way gently into tissues to heal, repair and maintain health.
Book & Magnets
Holger Hannemann
Magnet therapy was used by the ancient Egyptians and, before them, by the Chinese. Part of the growing holistic school of medicine, magnet therapy taps the bio-energy, gravitational energy and organic energy of the cosmos to help balance a person's bio-rhythms and call other natural forces into play to heal and promote wellbeing. This volume by renowned Swiss naturopath Holger Hanneman explains magnet therapy, showing how you can do it yourself, in detailed explanations and close-up photographs.
128pp, 8x5, illus. ... Paperback
Birla & Hemlin
The recent discovery of magnetic receptors in the human brain has confirmed what the ancient Chinese, Indians, Egyptians, and Greeks always knew: that human beings are strongly influenced by the Earth's magnetic field, and that by subtly altering our own energy fields with magnets we can restore proper balance to our body systems. Magnet Therapy presents the history and science of this fascinating subject, explaining why magnets increase oxygenation in the blood, lower cholesterol and blood pressure, reduce pain, enhance cellular regeneration, and may even inhibit tumor growth. The authors detail methods for treating symptoms ranging from asthma to toothaches and weigh the benefits of magnetic necklaces, magnetic belts, and magnetized water, as well as traditional bipolar magnets. For devotees of alternative medicine, Birla and Hemlin explain how magnetotherapy fits into the context of other practices, such as Ayurveda and traditional Chinese medicine, and how it can be used in conjunction with acupuncture, massage, and other therapies.
160pp, 9x6 ... Paperback
Published price £11.99 -- You save £6.00 ... 50%
Gloria Vegari
According to Ken Wianko, a top American physician: "Magnets are not magic. Their function is very simple. Magnetotherapy helps the body regain its self-healing balance naturally, because each organ and cell in the body is influenced by magnetic fields. Cell regulation, tissue function and life itself are controlled by electromagnetic currents." This handbook shows how therapeutic magnets can be used as an aid to healing, for sports injuries, to enhance beauty treatments and for pet health. Includes a large section of magnetic treatments for specific ailments.
96pp, 11x8.75, illus. ... Hardback
Published price £16.99 -- You save £12.00 ... 71%
Paul C Roud
To most doctors, they are the lost: patients whose illness have taken them beyond the reach of medical help. But to their families, friends, and thousands of others like them, they are the miracle makers: those exceptional individuals who have somehow summoned the strength to survive long after "incurable" conditions were supposed to have killed them. In this monumental book, eleven such courageous survivors share their miracles with us, revealing their alternative therapies and life-affirming techniques. RARE - out of print. Shop soiled.
288pp, 8x5.5 ... Paperback
Published price £7.95 -- You save £3.00 ... 38%
Jeff Baggish
Baggish examines the variety of prostate cancer treatment options, including their effectiveness and physical and emotionalside effects. He offers advice on understanding lab tests, as well as up-to-date information on how to recognise the common symptoms of a problematic prostate and how to correct common prostate problems. Remainder mark, shop soiled.
212pp, 8.25x5.5 ... ISBN 1565658698 ... Paperback
Published price £11.99 -- You save £9.00 ... 75%
Claire Warga
In this groundbreaking book, Dr. Warga, a neuropsychologist, identifies the "mind misconnect" syndrome that causes unsettling events during perimenopause and menopause, noting that they are not signs of imminent madness but a natural part of aging. Drawing upon cutting-edge brain research and many never-before-described cases, Warga provides the first scientific explanation for why the symptoms occur and reveals how they can be reversed or alleviated. She provides a self-assessment test to help readers determine whether they are experiencing "mind misconnect" syndrome and offers important information and advice on estrogen replacement therapy as well as non-hormonal treatments that mimic estrogen's mind-boosting effects. Her self-screening test, symptom chart, and treatment measurement technique are important tools every woman can use to assess her condition and progress over time. Remainder mark, slightly shop soiled.
416pp, 8.5x5.5 ... Paperback
Published price £9.99 -- You save £5.50 ... 55%
Michaelle Small Wright
This program connects humans and nature in a new and intimate way. Human health and balance are achieved by focusing not on the human, but on the health and balance of the vast and vibrant population of living organisms called microbes which live in us and with us. Up to now, we have developed a highly adversarial relationship with these microbes. The Microbial Balancing Program teaches co-operation and ensures balance, turning infectious disease around.
192pp, 11x8½ ... Paperback
Stanley Jacob, Ronald Lawrence & Martin Zucker
MSM, methylsulfonylmethane, organic sulphur, is the third largest substance found in your body. The body uses sulphur to continually create new healthy cells to replace old ones. MSM is remarkably effective for many types of pain and inflammatory conditions including: degenerative arthritis, chronic back pain, chronic headache, muscle pain, fibromyalgia, tendinitis, bursitis, carpal tunnel syndrome, TMJ, and allergies.
268pp, 9x6 ... Hardback
Published price £14.99 -- You save £10.00 ... 67%
Marjorie Jaffe
Muscle Memory occurs when the mind learns how to work the body correctly and transmits that information to the muscles. Your muscles have an intelligence quotient of their own, and a memory for new habits. Marjorie Jaffe explains how to use Muscle memory to feel graceful and energetic, and maintain fitness all the time. She presents ten daily exercises that work every major muscle group and can be done all at once in 15 minutes or in three shorter sessions. These basic exercises program the muscles with the knowledge of proper form and usage, improving the way you stand, sit and move. You'll discover new strength and ease in your body, and take greater pleasure in your physical being. Remainder mark.
176pp, 10x8, illus. ... Hardback
Published price £17.99 -- You save £10.00 ... 56%
Gail Duff
Look and feel better with easy-to-make natural beauty products. Nearly 200 simple beauty treatments to make at home, plus hints and tips for improving your diet, keeping fit, and warding off the signs of aging.
122pp, 9x9, illus. ... ISBN 076210032X ... Paperback
Published price £13.99 -- You save £8.00 ... 57%
Bruce Fogle
As with humans, the physical and mental well-being of a cat are inextricably linked. By creating a more natural lifestyle for your cat and ensuring it eats a well-balanced diet, you can help it avoid many common medical and behavioural problems. Bruce Fogle shows how alternative therapies, such as acupuncture, homeopathy and chiropractic, can complement conventional veterinary care, and offers natural remedies for a wide range of ailments.
160pp, 10x8, illus. ... Hardback
Published price £14.99 -- You save £6.00 ... 40%
Celeste Yarnall
In this comprehensive reference, Celeste Yarnall examines nutrition as preventive medicine (providing a detailed guide to feeding a fresh food diet), and reviews dietary suppliments, vaccination, traditional care versus holistic care, herbal remedies, and homeopathic treatments for your cat. Sections on understanding your cat's astrological sign and temperament, and on fostering communication with your animal companion, make this a thoughtful and warm guide to nurturing healthy, happy cats.
372pp, 9.25x6.5 ... Hardback
Published price £13.99 -- You save £9.00 ... 64%
