Jan Goldstein
Wonder is everywhere - if we would just notice it and invite it in. In this book, Jan Goldstein offers 40 life-affirming stories of people who opened themselves to all that is possible and were rewarded with miraculous experiences. The author describes a four-step process for turning the ordinary into the extraordinary: Listen, Open, Step Into, and Receive. This simple method brings greater recognition of and gratitude for the luminous moments in life. “This book is a lifetime of deep breaths. Jan Goldstein is right on target. Life really can be this good.” - Richard Carlson.
182pp, 8x5.5 ... Hardback
Published price £16.99 -- You save £12.00 ... 71%
W A Mathieu
This classic on the power of sound and music is about rediscovering the power of listening as an instrument of self-discovery and personal transformation. By exploring our capacity for listening to sounds and for making music, we can awaken and release our full creative powers. Mathieu offers suggestions and encouragement on many aspects of music-making, and provides playful exercises to help readers appreciate the connection between sound, music, and everyday life, and offers suggestions about making music.
180pp, 8.5x5.5 ... Paperback
Published price £13.99 -- You save £9.00 ... 64%
The Dalai Lama
As accessible as it is inspirational, this selection gathers together a decade's worth of public lectures given in India to audiences from all walks of life. Following each talk are the original question-and-answer sessions, in which His Holiness opens himself up to his listeners and - now - to readers everywhere. His characteristically candid guidance on living fully and responsibly as we cross into a new millennium focuses on specific themes that range from religious tolerance to compassion and nonviolence. With a practical and highly readable introduction to Buddhism and the Dalai Lama's own spiritual heritage, written by Lama Thubten Zopa Rinpoche, this is the perfect book for seekers at any stage along the path of life.
202pp, 8x5 ... Hardback
Published price £15.99 -- You save £9.00 ... 56%
Larry Rosenberg
This book presents the Buddhist approach to facing the inevitable facts of growing older, getting sick, and dying. These touch realities are not given much attention by many people until midlife, when they become harder to avoid. Using a Buddhist text known as the Five Subjects for Frequent Recollection, Larry Rosenberg shows how intimacy with the realities of aging can actually be used as a means to liberation. When we become intimate with these inevitable aspects of life, he writes, we also become intimate with ourselves, with others, with the world - indeed with all things.
192pp, 8.5x5.5 … Paperback
Published price £12.99 -- You save £8.00 ... 62%
Sirona Knight
Most of us sincerely want to find the perfect partner or enhance our primary relationship. Love, Sex and Magick offers an innovative, personal, and comprehensive approach to love as well as sacred sex, magical expressions, and ritual. It gives an overview of the folklore, mythology, and contemporary practices of Eastern and Western spiritual traditions of love and sacred sex. Magical patterning, clarity, and strength of desire are explained, as are straightforward methods of deepening rapport with a partner. Also included are practical techniques using candle burning, love spells and charms, herbs, crystals, magical oils, and Feng Shui (Ba-Gua) patterns for the bedroom. Love, Sex, and Magick shows readers how to create and cultivate the sacred union of woman and man and the divine. Remainder mark.
210pp, 8.25x5.5 ... Paperback
Published price £8.99 -- You save £5.20 ... 58%
Thich Nhat Hanh
Brings together over two decades of Thich Nhat Hanh's writings and reflections on nonviolence, peace, and reconciliation. Nhat Hanh speaks eloquently of the necessity of mindfulness and a spiritual motivation for political action. He shows us methods of looking deeply to examine the roots of war in ourselves, in our destructive patterns of living, and in greed and deluded self-interest on a global scale.
146pp, 8x5.5 ... Paperback
Published price £9.99 -- You save £5.00 ... 50%
Judith Cornell
Mandalas - from the Sanskrit for circle - have been used for millennia in cultures worldwide as a tool for spiritual growth, creativity, and physical and emotional healing. With The Mandala Healing Kit, students join Judith Cornell, an internationally recognized expert and the best-selling author of Mandala (over 100,000 copies sold), for a powerful learn-at-home program that covers every aspect of a lifelong mandala practice. The kit includes a 96-page workbook with 24 exercises and beautiful colour illustrations; a guided audio CD of Cornell’s most effective meditations and suggestions; mandala stencils and special paper; and quality colour pencils and gel pen. Exercises cover: How to make mandalas for healing the heart and opening the wellspring of compassion you carry within; Precise techniques for using sound and colour to mend psychological fragmentation and express your hidden creative talents; How to create a "scale of light" to recognize and experience your own divine radiance, and much more. With The Mandala Healing Kit anyone can begin an exploration of this intriguing wisdom practice - for weaving the soul to a state of wholeness and connecting to the living mosaic of the universe.
Boxed Set
Published price £24.00 -- You save £14.01 ... 58%
Lillian Too
An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable Om Mani Padme Hum mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels. She then explains the use of mudras (hand postures) which are used to subtly attune the bodymind.
160pp, 8x8, illus. ... Hardback
Published price £12.99 -- You save £7.00 ... 54%
Swami Sivananda Radha
This is a comprehensive manual for those who seek to understand the ancient spiritual practice of mantra. Covers the benefits of using a mantra, mantra and healing, mantra in daily life, the practice and understanding of individual mantras, and much more.
208pp, 9x6, illus. ... Paperback
Published price £13.99 -- You save £8.00 ... 57%
Annie Kirkwood
In 1987, an extraordinary thing happened to Annie Kirkwood, a nurse living quietly near Dallas. She began to feel the presence of the Virgin Mary, entrusting to her messages of love and hope for the world. Mary's message to the world is eloquent, enlightening, and profoundly hopeful. In these pages are predictions of how the earth will be transformed in the coming years, and guidance on coping with such changes. More important, Mary pleads for universal acceptance, urging all people to love one another, and to seek spiritual understanding by prayer and meditation - through whatever religious tradition they find most comfortable. Mary's uplifting words about love, energy, truth, and prayer - and her special message to families - reveal the heart of a compassionate Mother who yearns to bring peace and meaning to our time here on Earth. Remainder mark.
284pp ... Paperback
Published price £7.99 -- You save £4.00 ... 50%
David Fontana
A Collection of beautiful new mandalas for meditation, all with symbolism specially designed to be accessible to anyone practising today. Embark on a voyage of self-awareness and discover peace of mind. The ideal visual aid for everyone interested in meditation, including those meditating for the first time. Remainder mark.
160pp, 9.5x9, illus. ... ISBN 1844830543 ... Hardback
Published price £16.99 -- You save £9.00 ... 53%
C Alexander & Annellen Simpkins
"Before going to battle, a Samurai warrior would sit and perform the tea ceremony to come to a perfectly focused state of mind. This third book in a series (following "Principles of Meditation" and "Living Meditation") is about finding central harmony and creating an integration between the Inner Way and the Outer Way. The first part introduces the meditational practices of Eastern traditions: Yoga, Buddhism, Zen Buddhism, Confucianism, and Taoism. The second provides clear instruction on the tools of meditation. Part 3 guides the reader on the path to enlightened action with exercises for developing and maintaining meditative awareness while engaging in the activities of daily life; tea ceremony, toughening, poetry writing, Zen and Taoist discipline, reflections on the small..."Walking, sitting, eating, sleeping--all are opportunities to meditate." - NAPRA Review.
160pp, 9x6.25 ... Paperback
Osho (Bhagwan Shree Rajneesh)
This compendious collection of meditation techniques drawn from a wide variety of the world’s spiritual traditions, and also including techniques developed by Osho especially for Westerners, will delight the beginning or experienced meditator. Renowned for his clarity of explanation (his books are used in Japanese Zen Universities for instruction in Zen, and his books covering the world’s spiritual traditions and teachers are used in colleges and universities worldwide), Osho brings fresh light and understanding to these techniques which have been used across the millennia for cultivating a deep-rooted and centred sense of who we are - allowing one to develop peace of mind, clarity of vision and greater aliveness.
270pp, 8.5x8 ... Hardback
Published price £14.99 -- You save £8.00 ... 53%
Kulananda & Dominic Houlder
It may seem contradictory that Buddhist teachers Kulananda and Dominic Houlder have also been highly successful in the business arena, but they have learned that Buddhist teachings do not require a life of poverty, and can indeed go hand-in-hand with wealth and prosperity. Mindfulness and Money brings to light the teachings of Buddha as they apply to the money part of life, and shares the stories of others who have found the Buddhist path to freedom, creativity, and abundance. Using the Buddhist Wheel of Life as a starting point, the authors explore the mechanism by which desire for money and material things is confining, and how mastery of desire can free us to live peacefully with our finances. Kulananda and Houlder offer five precepts for living on the Path of Abundance, including kindness, generosity, contentment, honesty, and awareness. Through prescriptive meditations, reflections, and exercises, we can begin to earn and spend more purposefully, discover the key to finding financial peace, whatever one's income. An enlightening combination of practical wisdom and spirituality, Mindfulness and Money is a valuable asset for all seekers.
258pp, 9x6 ... Hardback
Published price £14.99 -- You save £10.00 ... 67%
Bill Ferguson
Ferguson addresses the interrelated tangle of issues that lie knotted at the root of fear, discontent, and unhappiness. He shows readers how they can separate themselves from a hurtful past and restrictive thought patterns to find a new life of fulfillment and grace. And miracles are guaranteed.
184pp, 8½x5½ ... Paperback
Our normal price £8.99 -- You save £4.50 ... 50%
Jerry Braza
Practising mindfulness means performing all activities consciously. Jerry Braza offers simple exercises for applying mindfulness to our daily lives. He includes specific guidance and exercises for managing stress, quietening the mind, transforming feelings, enhancing productivity and completing unfinished emotional business..
136pp, 7x5 ... Paperback
Published price £6.95 -- You save £3.56 ... 51%
Suze Orman
Suze Orman, a world-renowned financial expert and the #1 New York Times best-selling author of The 9 Steps to Financial Freedom and The Courage to Be Rich, brings you 50 practical, informative, and inspirational cards that will show you how you can gain control of your attitudes about money, which will directly affect the quality of your financial life. A rich, abundant future can be yours when you think about money in the right way!
Published price £11.99 -- You save £7.00 ... 58%
C Scott Littleton
Myths are the timeless expression of the imagination born out of the need to make sense of the universe. Moving across the centuries, they resonate with our deepest feelings about the fragility and grandeur of existence. Mythology is a comprehensive, richly illustrated survey of the mythic imagination in all its forms around the world, from the odysseys, quests and battles of ancient Greece and Rome to the living beliefs of indigenous cultures in the Americas, Africa and Oceania. Looking at each major myth-making culture in turn, this book retells some of the most significant and captivating stories in a lively, contemporary style. Generously illustrated with more than 700 color photographs, Mythology brings you the vibrant stories that echo time and again in our lives.
688pp, 11x9, illus. ... Paperback
Published price £19.99 -- You save £10.00 ... 50%
Lisa Tenzin-Dolma
A new collection of Mandalas inspired by nature, for meditation on the ladscapes, wildlife and flora of the natural world - with symbolic specially designed to be accessible to anyone practicing today. Embark on a voyage of discovery using 30 superb new mandalas for meditation. Bring the beauty and wonder of nature into your awareness as a reliable route to t ranquillity and enlightenment. The ideal visual aid for everyone interested in meditation, including those meditating for the first time. Remainder mark.
160pp, 9.5x9 ... ISBN 1844832295 ... Hardback
Neale Donald Walsch
Neale Donald Walsch's conversation with god continues with "A New Revelation". This volume offers some possible, penetrating answers to the questions of our day, providing the tools to pull ourselves out of despair and towards a new world vision. Addressing the zeitgeist following the tide of events of September 11th 2001, Walsch shows how he believes that the violence, loss, sorrow and terror of the world cannot be eliminated through political or economic action, but only by changing our beliefs. Five fallacies about life, combined with the five fallacies about God, continue to feed a deadly misconception that leads to devastating world events governed by violence and crisis. Through challenging the fallacies of our belief, Walsch believes we can move forward, building at last a new world of peace and harmony based on our new, true beliefs about God.
368pp, 8.5x5.5 ... Paperback
Published price £9.99 -- You save £6.00 ... 60%
Cheri Huber
Meditation is a gift we give ourselves. When we sit down and focus on the stillness, out thoughts and feelings become clearer to us. We begin to see that, underneath our social conditioning, we are good and kind and gentle. American Zen teacher Cheri Huber has been asked just about every question imaginable regarding meditation practice. Here are her clear, insightful, often humorous responses to many of those questions.
144pp, 8.5x5.5 ... Paperback
Published price £6.99 -- You save £3.50 ... 50%
Jean Smith
NOW! The Art of Being Truly Present is a collection of 85 original reflections on everyday experience, each paired with "mindful reminders" or meditative invocations, on the subjects that we all deal with on a daily basis and throughout our lives: Work, Aging, Gossip, Sex, and Friendship - just to name a few. This gift-sized book illustrates how spiritual transformation begins when we embrace the present moment and focus on the blessings we have in our daily lives rather than on what we have lost or perhaps never had. People seeking solace in reflection, prayer, and meditation will find this book an inviting and convenient source of inspiration that they will want to keep close at hand. NOW! is an ideal companion to turn to when settling down to sleep at the end of a busy day, or when centering oneself to begin each new one. Slightly shop soiled.
144pp, 6.5x5.5 ... Paperback
John Ortiz
With its emphasis on music as both healing agent and spur to creativity, this book takes its place on the shelf next to The Mozart Effect. Aimed at family interactions, it offers a number of creative methods for initiating and maintaining relaxed and productive home environments. Beginning with the prenatal period, the book offers mothers-to-be ways to create positive musical vibrations to communicate to their babies. For toddlers, the book serves as a manual for everything from learning their ABCs to establishing secure identities. Music can stimulate young children or help them relax and go to sleep. It also aids preadolescents in dealing with the emotional ups and downs of those years.
224pp, 8.5x5.5 ... Paperback
Published price £10.99 -- You save £7.00 ... 64%
Bob Frissell
If conventional explanations of life don't make sense to you anymore, the ideas in this book just might. Here is an account of our planetary ascent into higher consciousness, a big screen view of the Earth drama through the experience of the ascended masters, Thoth, Babaji and a playful witness-guide from the 13th dimension, Drunvalo Melchizedek. Drunvalo journeyed through the great abyss to polarity consciousness as a catalyst to help us wake up. It took him a long time to get here, so he plans to stay for a while. The speed at which we're evolving is unheard of in the universe, thanks to a wildly successful interplanetary experiment done in 1972. We will meet the forces working to advance our evolution of consciousness, our planet will shift into a new dimensional level. Many galactic presences have already gathered around our planet, watching and waiting, to observe this unprecedented event.
238pp, 8.5x5.5 ... Paperback
