The Tao of Books Personal Growth 6

SACRED BEAT: From the Heart of the Drumming Circle Ref: RFD943

Patricia Telesco & Don Waterhawk

The beat is universal - drumming as a way of communicating with other people, spirits, and self exists around the world and throughout time. Sacred Beat honors and explores every aspect of drumming - historical, contemporary, practical. In Part I, Telesco and Waterhawk tell the history of drums and drumming circles and the myths, superstitions, and religions that have grown up around drumming. From West Africa to Tibet, from Siberia to England, from Vietnam to Apache territory come stories about drums, their invention, their use up until contemporary times. People respond almost universally and profoundly to drums - to relieve stress, to communicate, to move in rhythm with the universe, to praise their gods. A comprehensive section of practical information follows, with ideas for finding a drum and other rhythmic tools that are right for your vision, caring for and decorating your instrument, drum etiquette, and elements of a good drum circle. The next section of Sacred Beat is all about drumming in groups - different ways it’s being done, from Native American Pow-Wows to Goddess gatherings to community centers, and how to become a part of it. The book closes with a section on creating drumming magic all your own, with meditations, prayers, and divinations to create overall well-being and spiritual awareness with drums.

224pp, 7x6, illus. ... Paperback

Published price £14.99 -- You save £9.00 ... 60%
Price: £5.99

SACRED LEGACIES: Healing Your Past & Creating a New Era Ref: REA023

Denise Linn

In this inspirational yet down-to-earth book, renowned healer and lecturer Denise Linn draws on her own story, as well as her Native American heritage and other ancient cultures, to guide you through acts of personal power that can reopen the wellspring of ancestral wisdom within you. By finding your roots and honoring your forebears - biological or adoptive, ethnic, cultural, mythological, and spiritual - you take your place as both a descendant and an ancestor. Defining who your ancestors are is a journey of self-discovery. Discovering who you are helps you break free from negative family patterns, embrace the positive, and create your own unique traditions. By fashioning a spiritual legacy through loving acts, you create energy to empower your future descendants. "Bold and visionary methods..." - Deepak Chopra.

214pp, 8x5 ... Paperback

Published price £6.99 -- You save £4.00 ... 57%
Price: £2.99

SACRED TIME & THE SEARCH FOR MEANING Ref: RFD757

Gary Eberle

In Sacred Time and the Search for Meaning,author Gary Eberle contemplates how humans' view of time has evolved throughout history, how we came to measure time, and why we feel especially starved for it now. Eberle seeks to rediscover a renewed sense of meaning in life through looking for ways to enter the realm of sacred time or "sabbath time" - where we can reconnect with the slower, deeper rhythms of life that have traditionally been experienced through worship, prayer, and the observance of holy days. Drawing from the work of Western philosophers from Aristotle to Heidegger, and on theorists from Jung to Foucault, he presents both an intellectual history of time and a personal account of his own search for sacred time. Along the way he formulates an insightful analysis of our culture's obsession with speed and efficiency, and he offers guidance for slowing down to savor life outside of schedules and routines, showing the way toward finding fulfillment in this increasingly accelerated world. Remainder mark.

240pp, 8.5x5.5 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

SANGOMA: My Odyssey into the Spirit World of Africa Ref: RFD234

James A Hall

Nothing in James Hall's midwestern childhood or professional writing career had prepared him for such an unexpected life. When Hall was on assignment in Africa working with legendary singer Miriam Makeba, she perceived he had the rare gift to see both into the future and into people's souls. At her urging, Hall consulted a sangoma, a traditional healer, who told him he was possessed by ancestral spirits who could give him the power to heal others and to become a sangoma himself- if he was willing to take the risk. The risk he took required him to break with the past and embrace an uncertain future, and undergo a two-year spiritual and physical ordeal- initiation into the mysteries of psychic possession and traditional healing. His is a story never heard before, told by the first white person to complete these demanding and secret rituals. Hall's grasp of reality was shaken to the core as he was forced to surrender himself to souls from the spirit world who now use him as their liaison with the living. James Hall still lives in Swaziland where he practices as a traditional healer. "... an amazing story." - Booklist.

260pp, 9x6, illus. ... Hardback

Published price £19.99 -- You save £15.00 ... 75%
Price: £4.99

SCIENCE OF MIND Ref: RWB0155

Ernest Holmes

In the early part of the twentieth century, a visionary named Ernest Holmes began a journey of exploration and research that profoundly affected thinkers throughout America. His work, based on the teachings of the great philosophers, the sacred wisdom of both Eastern and Western traditions, and the empirical nature of science, offers a philosophy of religion and psychology emphasizing the limitless potential of the human mind. Now, for the first time, The Science of Mind appears in paperback to coincide with the seventieth anniversary of Ernest Holmes's founding of the Religious Science movement. This book contains the fundamentals of Holmes's teachings and is a primary resource used by teaching centers and spiritual healers worldwide. Its universal principles apply to people of all spiritual backgrounds as they describe a higher level of existence attainable through the use of Nature's forces and the power of God. While imparting an unrivaled technique for living, Dr. Holmes's classic guide speaks clearly to a complex world caught in transition and searching for guidance. REMAINDER MARK.

672pp, 9x6 ... ISBN 0874779219 ... Paperback

Published price £12.99 -- You save £6.00 ... 46%
Price: £6.99

THE SECRET OF THE SOUL Ref: RFD265

William Buhlman

In this remarkable book, William Buhlman author of the best selling Adventures Beyond the Body, offers the reader a comprehensive guidebook to understanding and exploring the fascinating phenomena of out-of-body experiences (OBEs). Learn how you can: Explore your true spiritual self and attain profound transformation in your awareness and knowledge of the universe; Gain life changing benefits, as you break free from mental and physical limitations; and contact departed loved ones using OBEs to move beyond the current limited understanding of death as the end of life. "This is the book to read if you want to learn about and experience OBEs." - Whitley Streiber. Remainder mark.

272pp, 8x5 ... Paperback

Published price £11.99 -- You save £7.00 ... 58%
Price: £4.99

SECRETS OF THE TALKING JAGUAR: A Mayan Shaman's Journey to the Heart of the Indigenous Soul Ref: RED346P

Martin Prechtel

After finding his wife in the arms of a rich white man, Prechtel, a half-breed Native American, experiences 10 days of exceptionally vivid dreams, before setting off to wander, moneyless but happier, through Mexico. Eventually, after many adventures and tight spots, (including being prevented from boarding a bus, which later crashes with all lives lost, by a seemingly crazy old road-sweeper, who held him in a vice like grip even when the bus conductor rained kicks on his ribs and kidneys) he arrives in Guatemala and the Mayan village of Santiago Atitlan, which he immediately recognises as the place he has seen so vividly in his dreams. One day as he approaches the local market he feels someone grab his collarbone muscles so hard he falls to his knees. "How come you came late, Curly? For two years I've been calling you," says the voice of Nicolas Chiviliu Tacaxoy, an old Mayan well into his eighties, and possibly the most famous shaman in Tzutujil Mayan history. So begins an incredible story, in which Prechtel undergoes intense shamanic training, rising to become a village chief and famous shaman in his own right. If this were all that is in this book, it would be a book well worth reading, but there is more. For it describes a culture of great beauty, where its leaders, rather than seeking reward, give up all in service of their people, returning to normal life once their resources and monies are exhausted, education seeks to teach how to live a life of balance, and the language itself is like a poem, a song, every sentence like a lover courting a beloved. Although this culture has now largely been destroyed, by 30 years of war, in which traditional peoples were often murderously targetted as being a barrier to progress (more than 1800 of the villagers died in this meaningless slaughter), and even more years of missionary zealotry which belittled Mayan traditions and forbade even the weaving of traditional ceremonial clothing, there is much in this book to teach all people about how to live a good life, a life of humanity. "It's a precious thing, this book. I've never known another like it. It's a great encyclopedia of beauty... " - Robert Bly.

284pp, 9x6 ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

SETH: Creative Expression Ref: RWD248

Dale Landry

Unaware that we are doing so, we erroneously try to express our creative desires through relationships and loved ones. The soul of Seth offers us many different paths to help us to realise our inner selves and our creativity. We have a tendency to drive in the same lane and repeat the same limiting patterns without knowing it. In Creative Expression, Seth explains how to slip through the tight grip of our own conscious and subconscious thoughts to an alternate reality of creative expression.

160pp, 8.5x5.5 ... Paperback

Published price £7.99 -- You save £5.00 ... 63%
Price: £2.99

SHAMBHALA: The Sacred Path of the Warrior Ref: RWD351

Chogyam Trungpa

In this best-selling guide to enlightened living, Chögyam Trungpa offers an inspiring vision for our time, modeled on the universal archetypal symbol of the peaceful warrior. In ancient times, the warrior learned to master the challenges of life, both on and off the battlefield. He acquired a sense of courage and power - not through violence or aggression, but through gentleness, courage, and self-knowledge. With this book the warrior's path is opened to contemporary men and women in search of self-mastery and greater fulfillment. Interpreting the

warrior's journey in contemporary terms, Trungpa shows that in discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others. The Shambhala teachings - named for the legendary Himalayan Kingdom where prosperity and happiness reign - point to the potential for enlightened conduct that exists within every human being. REMAINDER MARK.

256pp, 9x6 ... Paperback

Published price £11.99 -- You save £6.00 ... 50%
Price: £5.99

SHORTCUTS TO GOD: Finding Peace Quickly Through Practical Spirituality Ref: REA057

Gerald G Jampolsky

More than twenty years after the publication of "Love is Letting Go of Fear," best-selling author Gerald Jampolsky brings us the highly anticipated sequel. Dr. Jampolsky sheds light on the human longing to be closer to the mystical parts of our lives, and teaches us to abandon our fears and embrace honesty, forgiveness, and love. Remainder mark.

176pp, 9x6 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

SOMETHING IN THIS BOOK IS TRUE... Ref: RFD978

Bob Frissell

A training manual for navigating a future full of danger and hope, and a companion to Frissell's earlier effort, Nothing in This Book Is True, but It's Exactly How Things Are. He considers earth changes, pole shifts, Hopi prophecies, the secret government, and much more. Written in Bob Frissell's warm, personal style, this book covers such topics as polarity consciousness, emotional body clearing, and higher selves, in the process showing the reader that humanity is composed of spiritual beings having a human experience, not vice versa.

236pp, 8.5x5.5 ... Paperback

Published price £11.99 -- You save £6.00 ... 50%
Price: £5.99

SOUL RETRIEVAL: Mending the Fragmented Self Ref: RWF0345

Sandra Ingerman

With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts. Drawing on case studies from her ten years of teaching and practice, Ingerman illustrates what psyche or soul damage is and why it is a common yet little understood cause of phycholigical dysfunction. Her pioneering work has enabled thousands of individuals to overcome traumatic dissociation, depression, addictions, memory repression, and other problems through the age-old shamanic technique of soul retrieval. Remainder mark.

240pp, 9.5x6.25 ... ISBN 0062504061 ... Paperback

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

SOUL TRAVELER: A Guide to Out-of-Body Experiences & the Wonders Beyond Ref: RFD409B

Albert Taylor

In this fascinating volume, you will read the story of one man's ability to travel beyond the physical plane of existence in search of the "Ultimate Truth" in this world...and the next. From an early age, Albert Taylor experienced bouts of almost death-like paralysis which were accompanied by extraordinarily lucid and realistic dreams. His grandmother called them "Witch Rides. " As he grew older and learned more about his gift, these Witch Rides progressed in strength and scope to eventually become full-fledged out-of-body experiences. Gradually, Albert found himself able to "fly" with his mind to distant places, breaking the boundaries of this world, and encountering spirits beyond. Engineer, scientist, and artist, Albert Taylor relates his research and knowledge with great insight and humor. He tells us how these paranormal events have affected his life, how anyone can have an out-of-body experience...and even learn to consciously control their "Soul Travels."

160pp, 8.25x6 ... Hardback

Published price £13.99 -- You save £8.00 ... 57%
Price: £5.99

SPIRIT INTO SOUND: The Magic of Music Ref: REA461

Mickey Hart, Fredric Lieberman

In Spirit into Sound, a magical collection of inspirational quotes, former Grateful Dead member Mickey Hart and ethnomusicologist Fredric Lieberman explore what it is about music that gives it the power to heal, or simply to transform an everyday moment into something of spiritual importance. Over 200 VIPs such as Albert Schweitzer, Billy Joel, Janis Joplin, Woody Guthrie, and Joan Baez contribute to four different subject areas: "Music and Musicians," "Music and Society," "Music and Spirit," and "Music and the Cosmos." The oversize print makes this an easy read, and its artsy layout makes it a great gift for music lovers. Nietzsche once said, "Without music, life would be a mistake - I would only believe in a god who knew how to dance." SHOP SOILED.

208pp, 7.5x6 ... Paperback

Published price £11.99 -- You save £7.30 ... 61%
Price: £4.69

THE SPONTANEOUS FULFILLMENT OF DESIRE Ref: RWD461

Deepak Chopra

As elegant as his bestselling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish. From this realm of pure potential we are connected to everything that exists and everything that is yet to come. “Coincidences” can then be recognized as containing precious clues about particular facets of our lives that require our attention. As you become more aware of coincidences and their meanings, you begin to connect more and more with the underlying field of infinite possibilities. This is when the magic begins. This is when you achieve the spontaneous fulfillment of desire. Through specific principles and exercises Chopra provides the tools with which to create the magnificent, miraculous life that is our birthright. Remainder mark.

304pp, 9.5x6 ... Hardback

Published price £15.99 -- You save £9.00 ... 56%
Price: £6.99

STOP SMOKING IN ONE HOUR: Play the CD... Just Once... & Never Smoke Again! Ref: RWB0336

Susan Hepburn

Play the CD once only and become a non-smoker in one hour. You will find there are no side-effects, no cravings and no gimmicks. You will feel: NO DESIRE FOR A CIGARETTE; NO WITHDRAWAL SYMPTOMS; NO IRRITABILITY; NO URGE TO SNACK BETWEEN MEALS. This formula works regardless of how many years you have smoked or how many a day. This formula is not reliant upon your having the willpower to give up smoking but you do need to want to give up. It won't work if you're trying because someone else wants you to. Over 90% of Susan Hepburn's clients have achieved success with this method. Book and free CD. REMAINDER MARK.

134pp, 8.5x6.5 ... Paperback + CD

Published price £10.99 -- You save £6.00 ... 55%
Price: £4.99

SUBTLE ENERGY Ref: REA012

John Davidson

Subtle energies are the higher levels of energy beginning just beyond our normal perceptive abilities. Subtle Energy is about these energies and the role they play in the natural economy and in healing. The author discusses the chakras, mystical experiences, polarity and balance, auras, colour, earth energies, pyramids, the etheric body, and dowsing.

288pp, 9x5 ... Paperback

Published price £9.95 -- You save £6.20 ... 62%
Price: £3.75

TM Transcendental Meditation Ref: RWD586

Robert Roth

A new introduction to Maharishi Mahesh Yogi's easy, effective and scientifically proven technique for promoting better health, gaining relaxation, and increasing creativity and intelligence. This is the only book endorsed as a primer on transcendental meditation by the Transcendental Meditation Organization.

196pp, 8.5x5.5 ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

TAMING THE TIGER WITHIN: Meditations on Transforming Difficult Emotions Ref: REA292H

Thich Nhat Hanh

Zen master Thich Nhat Hanh offers daily guidance for becoming free of the strong emotions that make us suffer the most. Everyone wants peace, but as anyone who has tried to find it knows, the biggest obstacle is often our own powerful emotions. In Taming the Tiger Within, Thich Nhat Hanh offers short meditations and contemplations for applying his advice to daily life - for transforming anger, fear, jealousy, and other difficult emotions.

304pp, 7.5x5 ... Hardback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

THE TAO OF ABUNDANCE: Eight Ancient Principles for Abundant Living Ref: RCD119

Laurence G Boldt, Read by Shauna Zurbrugg

Do we really have to choose between material abundance and spritual integrity? On the contrary, says Laurence G Boldt: a deeper experience of abundance within will naturally lead to a more balanced and prosperous outer life. Drawing on ancient Taoist principles, Boldt offers ways to make practical changes in one's life that will lead to a truer and deeper sense of abundance. Principles such as learning to receive, trusting life, and recognizing the unity of all things are the inspiration for practical exercises designed to help you find a balance between societal demands and your own deepest needs and desires as you learn to create your own path to total abundance. Unabridged.

Four Audio Cassettes

Published price £22.99 - You save £18.00 ... 78%
Price: £4.99 Including VAT at 17.5%

THE TIBETAN ART OF LIVING: Wise Body, Mind, Life Ref: RWD466

Christopher Hansard

Tibetan medicine is one of the world's most ancient and sophisticated systems of healing. In The Tibetan Art of Living, Christopher Hansard guides us into its uniquely empowering worldview. Drawn from the Tibetan Bøn tradition, the principles of Tibetan medicine allow us to achieve ultimate health and are applied to mind, body, and soul. The Tibetan approach relates our emotional state with our physical one, so that we learn how to improve our inner as well as our outer lives. We are our own best healers. Hansard shows us many simple ways we can include Tibetan Bøn wisdom and spirituality in our everyday lives, from dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and Tibetan herbal wisdom for common ailments. Remainder mark.

304pp, 9.5x6 ... Hardback

Published price £15.99 -- You save £9.00 ... 56%
Price: £6.99

TIBETAN MEDITATION: Practical Teachings & Step-by-step Exercises on How to Live in Harmony, Peace, & Happiness Ref: REA257

Tarthang Tulku

Tibetan Buddhism teaches us that the meditative state is the natural condition of our minds and that, once we reconnect with that plane of existence, we are able to experience life with an open and non-judgmental attitude, free from anger, frustration and pain. This book offers practical lessons in Tibetan meditation enabling us to reconnect with our natural state, and in doing so to live a happy healthy and balanced life. Informative and practical, with wise, beautifully lucid text and 20 step-by-step exercises, Tibetan Meditation shows with dazzling effectiveness how the wisdom of Tibetan Buddhism can transform all our lives for the better.

160pp, 9.5x6.5, illus. ... Hardback

Published price £14.99 -- You save £8.00 ... 53%
Price: £6.99

TIBETAN RELAXATION: Kum Nye Massage & Movement (A Yoga for Healing & Energy from the Tibetan Tradition) Ref: REA462

Tarthang Tulku

Discover the first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulka encompassing breathing techniques, massage and stretching exercises. The book covers more than 70 Tibetan relaxation exercises - progressing from basic breathing, self-massage and movement exercises in the first half, to more advanced exercises in the second. Suitable for all ages, these gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses. With more than 200 specially commissioned photographs coupled with simple step-by-step instructions, Tibetan Relaxation brings the benefits of this practice into the modern Western home. It is a unique book - essential for anyone who wants to live more happily and easefully in an increasingly stressful world.

144pp, 11x9.5, illus. ... Hardback

Published price £14.99 -- You save £8.00 ... 53%
Price: £6.99

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