Louise L Hay

On this audio, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. "As you do this visualization exercise, many angry feelings will come up - feelings directed at people you may not have known you were even angry at. This is a simply part of the process, and it’s perfectly okay."

"Releasing anger will release pain and free you to experience a richer, more fulfilling life. May you have the success that so many others have had."

CD

Published price £7.99 -- You save £1.50 ... 19% 


Price:   £6.49 (Including VAT at 17.5%)

Andrew Weil & Steven Gurgevich

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing. On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history and important case studies. On Part Two, Dr. Gurgevich introduces listeners to four trance induction methods, including trance deepening and a full session of self-healing with hypnosis. “No condition is out of bounds when it comes to the effective use of hypnotherapy,” says Dr. Weil.

2 CDs

List price £16.99 -- You save £5.00 ... 29% 


Price:   £11.99 (Including VAT at 17.5%)

Ken Wilber

Are you ready to ramp up the performance of your human hardware? If so, then welcome to the launch of Version 1.0 of Ken Wilber's The Integral Operating System. No, it’s not computer software. It’s a course that crystallizes Ken’s lifelong investigation into the truths of Eastern and Western thought into a cutting-edge tool for sparking a revolution of your mind and spirit. Ken Wilber has spent over three decades creating an all-embracing vision that incorporates the best elements from all of humanity’s spiritual and scientific traditions into a model that reveals even deeper levels of truth - the Integral Map. Now, this profoundly versatile tool has been formatted into a multimodal “platform for the soul” - one that you can self-install to accelerate the growth of your spiritual evolution, intellect, relationships with others, and even your physical health. As one of the most influential figures of human spiritual development, Ken Wilber has been called “the Einstein of consciousness.” Here is an unprecedented chance for you to “download” this remarkable thinker’s teachings as he illuminates the intricacies of The Integral Operating System.

2CDs, 1DVD, 70-page workbook ... ISBN 1591793475 ... Boxed Set 


Price:   £19.99 (Including VAT at 17.5%)

Thich Nhat Hanh

Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. On this breakthrough workshop especially for psychotherapists, Thich Nhat Hanh explores how to find and nourish an inner peacefulness and maintain it through the day – no matter what your case load is. Mindfulness and Psychotherapy also includes an enlightening discussion of how to work with anger, in which Thich Nhat Hanh recommends breathing and walking meditation as more beneficial in many situations than directly expressing anger.

2.75 hours ... 3 CDs

Published price £22.99 -- You save £8.00 ... 35% 


Price:   £14.99 (Including VAT at 17.5%)

Louise L. Hay

In part one, affirmations help listeners to overcome fears and change negative thought patterns to healthy, positive ones. In part two, Louise's meditation envisions a world where it's safe to grow and love each other without fear. she stresses the importance of loving the inner child as well as all stages of growth.

CD

List price £7.99 -- You save £1.80 ... 23% 


Price:   £6.19 (Including VAT at 17.5%)

Caroline Myss

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual "core power" that is essential to our evolutionary progress. In fact, Myss teaches, your potential for success in life is determined by how greatly you "esteem" or value who you truly are. Beginning with a look at its roots in childhood, and branching into the real world of daily experience - including finances, relationships, and spirituality - Myss illustrates the incredible changes that come when we nourish this life-giving force. She explains why your strong self-esteem may threaten other people - and why you must strengthen it anyway and how your intuition, spiritual guidance, self-healing capacity, and your self-esteem all depend on each other. Includes special guided exercises for cultivating healthy, vibrant self-esteem.

4 CDs

List price £32.00 -- You save £7.00 ... 22% 


Price:   £25.00 (Including VAT at 17.5%)

Jonathan Goldman

Modern science and ancient wisdom agree - everything is in a state of vibration. Pioneering sound healer Jonathan Goldman brings these two traditions together on Vocal Toning the Chakras, teaching listeners to harness the power of their own voices - and to bring each chakra humming to life, resonating and aligning these energy centres for health, wellness, and higher consciousness. Each chakra impacts a different facet of overall health - when these centres are properly tuned, listeners will experience improved circulation, respiration, digestion, and state of mind. With Vocal Toning the Chakras, listeners will learn how to attune their minds to get the most out of these time-tested acoustic practices. “When the right vibrations are matched with the right intent, there is no limit to the healing power of sound.”

2CDs ... ISBN 1591792827

List price £16.99 -- You save £5.10 ... 30% 


Price:   £11.89 (Including VAT at 17.5%)