(Code #2220)
Adelheid Ohlig
The author has refined a system of yoga that is specific for restoring and maintaining female reproductive health. It brings together classical yoga and the callisthenics of Israeli Yoga teacher Aviva Steiner for female reproductive health, along with healing sequences, herbal teas, meditations, and dreams that will stimulate, inspire and nourish, that will awaken vitality and curiosity, and lead to healing of body and soul. Luna Yoga can help you to end fertility problems without hi-tech intervention, alleviate menstrual and menopausal distresses, increase sexual pleasure and heal gynecological illness, as well as lay the foundations for sound day-to-day health.
224pp, 7x5, illus. Paperback
Published price £8.99 -- You save £3.00 ... 33%