(Code #BF09)
Richard Rossiter
Richard H. Rossiter is an expert at treating repetitive motion injuries. Unlike programs that focus on muscles, Rossiter's system, which has helped thousands of workers in companies large and small, stretches the body's connective tissue, is easy to learn, and requires only a partner, a soft mat, and a chair. Using Rolfing body therapy stretching techniques this program both relieves pain and restores connective tissue. Throughout this guide, photographs help clarify instructions and illustrate the variety of stretches.
228pp, 10x7, illus. ... Paperback
Published price £12.99 -- You save £3.00 ... 23%