David Frawley
"Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra recitation, focusing on the ten Wisdom Goddesses" - Georg Feuerstein.
260pp, 8.5x5.5 ... Paperback
Published price £14.99 -- You save £5.00 ... 33%
Harish Johari
Harish Johari, artist, sculptor, tantric practitioner and scholar travelled throughout India in search of ancient examples of the primordial yantras - precise geometric forms that have been used for centuries as tantric tools for transformation. In this book the author has recreated their exact colours and proportions along with step-by-step instructions for the accurate use of yantras. Traditional Hindu practices associated with yantras are fully explained, such as meditation and visualisation techniques and methods of attuning with bodily, seasonal and astrological cycles. The author also includes a full description of authentic Tantric ritual. The combined powers of ritual, yantras and the other practices explained in this book enable us to reach an altered state of consciousness in which the experience of tantra can be realised.
146pp, 11x8.5, illus. Paperback
Published price £14.99 -- You save £2.00 ... 13.5%
Vimla Lalvani
This guide is designed to maximize sexual energy within a loving relationship through a range of easy-to-follow exercises. Readers can discover how to achieve various sexual positions, many featured in the Kama Sutra and can learn about the benefits of tantric yoga.
128pp, 9½x7, illus. ... Paperback
Peter Marchand
Peter Marchand presents an in-depth guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices. Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness. Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.
224pp, 9x6 ... ISBN 1594770948 ... Paperback
Published price £12.99 -- You save £3.40 ... 26%
