Wang Jinzhu
With over 220 photos and nearly 200 figures, this text offers the student and professional, as well as the interested amateur, the opportunity to acquire familiarity with many of the techniques of Thai massage -- 144 specific techniques are illustrated and described. This is not a theory book; it is strictly limited to the manual accomplishment of each technique.
364pp, 8.5 x 5.5 ... Paperback
C Pierce Salguero
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this book finally bridges the gap between the theory and practice of Thai massage. This book is unique, in that it presents this form of bodywork as it is understood in Thailand - as a therapeutic medical science. For the first time, the history, spiritual traditions, and ethical codes of Thai medicine are presented in full alongside the most detailed analysis of each particular step in the Thai massage routine. Examples of therapeutic routines to treat specific disorders are discussed; a complete section is dedicated on the main energy meridians and diagrams of acupressure points.
250pp, 9.25x6.75, illus. ... Paperback
Published price £14.95 -- You save £2.70 ... 18%
Maneewan & Max Chia
Traditional Thai Massage is based on energy flow along lines called Sen or channels. Working on the energy points relieves blockages and imbalances in the energy lines. When energy flows and is in balance, well-being is restored. Traditional Thai Massage can be applied shallowly for relaxation as well as deeply for the treatment of specific conditions. The combination of pressing and stretching promotes the flow of energy, helping to maintain health and preserve youthfulness. Freedom from stiffness, chronic pain as well as emotional release are common results.
112pp, 8x5.75, illus. ... Paperback
Maria Mercati
Thai massage involves forms of touch which have been honed to perfection over the ages to bestow healing benefits, and to create feelings of harmony, tranquillity and balance in those who receive it regularly. In this step-by-step photographic manual the techniques are illustrated clearly, making them easy for you to follow.
144pp, 11x8½, illus. ... Paperback
Published price £12.99 -- You save £2.60 ... 20%
Kam Thye Chow
The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.
240pp, 11x8.5, illus. ... ISBN 9780892811847 ... Paperback
Published price £14.99 -- You save £3.50 ... 23%