Charles T. Tart
Charles Tart - transpersonal psychologist, Buddhist meditator, Aikido practitioner - is an expert on using psychological techniques to develop mindfulness. Living the Mindful Life is the result of a workshop on mindfulness he conducted in 1991 at the request of Sogyal Rinpoche. The book includes vivid illustrations of a scientistic, materialistic belief system that few of us have acknowledged or questioned, but which helps keep us in a mindless state; an in-depth discussion of basic mindfulness techniques, and many easy to use exercises for improving mindfulness in everyday life.
288p, 9x6 ... Paperback
Published price £14.99 -- You save £3.00 ... 20%
RE-PRINTING
Gerald G Jampolsky
The 25th anniversary edition of one of the groundbreaking classics in the transpersonal movement, with a new introduction by the author. Still one of the best books on self-transformation by virtue of its simple, direct message and its 12-lesson approach. Psychiatrist Dr. Gerald Jampolsky’s timeless message may be timelier today than ever: the only thing that stands between us and the awesome energy of love is fear. To live without fear, we must stop analyzing it, stop agonizing over it, stop fighting with it, and simply . . . let it go. How? By releasing our paralyzing preoccupation with the past and our chronic apprehension over the future - which is, needless to say, easier said than done. To help us in this difficult journey from fear to love, Dr. Jampolsky presents tools in the form of 12 daily, progressive lessons for personal transformation. These crucial lessons work through the concepts of giving, forgiveness, cause and effect, perspective, reactive behavior, victimhood, judgement, living in the present, releasing the past, visualization, freedom to choose, and taking responsibility. More than 1 million copies sold. Remainder mark.
144pp, 9x6 ... Paperback
Published price £7.99 -- You save £2.20 ... 28%
Ken Wilber
While science has given humans the methods for discovering truth, religion remains the single greatest force for generating meaning. Yet the two are seen as mutually exclusive. In The Marriage of Sense and Soul Ken Wilber brilliantly shows how we can begin to think about science and religion in ways that allow for their reconciliation and union, on terms acceptable to both camps. He proves that science is compatible with the world's religions, and explains why integration is essential for a balanced life. One of the foremost thinkers in the realm of spirituality and mind, Wilber is uniquely qualified to write such a thesis.
240pp ... ISBN 0717126765 ... Paperback
Published price £12.99 -- You save £3.20 ... 25%
