(Code #AR01)
Zhuo, Lade & Wong
Combining the classic Chinese Exercise Book and Chinese Massage for the first time, this comprehensive book of traditional Chinese exercises and massage therapy is for everyone. Chinese Exercise uses a holistic mind/body approach that combines mental and physical activity and self-administered massage. Written by Chinese health writer, Dr Dahong Zhuo, these exercises are tailored to a variety of needs. Chinese Massage is a unique translation of a manual used extensively in China. It explains when massage therapy is appropriate, giving specific directions that integrate traditional Chinese methods with the best of western medicine to promote recovery. Chinese Massage was complied at the Anhui Medical School in China and expanded by J.Wong and A.R. Lade.
320pp, 9½x7½, illus. Paperback
Our normal price £15.99 -- You save £3.00 ... 20%
