The Tao of Books Yoga for the Back

Mary Pullig Schatz

A gentle and effective approach to back rehabilitation using the therapeutic technique of Iyengar-style yoga. You'll learn simple and practical ways to heal your back, restructure your body and cope with stress.`

256pp, 11x8, illus. Paperback

Our normal price £16.95 -- You save £4.96 ... 29%
Price: £11.99