The Tao of Books Yoga Products

CLEAR MIND OPEN HEART YOGA CARDS Ref: AB039

Celia Hawe

These 65 cards offer simple and effective methods for strengthening the body and relaxing the mind through easy to learn exercises that you can start using today. The Yoga-based exercises on the cards are described in detail so that even the beginner can start practising immediately. When you create a healthy body, a healthy mind will follow: you will experience the benefits not only on a physical level, but also in your mind and emotions, resulting in a slim, well-toned body and a relaxed mind free from stress. Many possible permutations guarantee a different routine every day.

Cards
Price: £14.95 Including Part VAT at 6.5%

MEDITATION CUSHION Ref: WBL162B

This unique meditation cushion raises the base of the spine, making it easier for us inflexible westerners to sit with a straight back, while the base provides cushioning for the ankles. Each section of the cushion can be removed so that the cover can be washed. Strong Ikat fabric (not batik as illustrated).
Click here to see cushion in use
Price: £32.63 Including VAT at 20%

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SALUTATION TO THE SUN POSTER Ref: WBP901

This colourful poster features the stages of the Salutation to the Sun in the lotus petals around a central geometric design evoking the sun.

12"x12"

Price: £5.10 Including VAT at 20%