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The Tao of Books > Yoga > Yoga Audio

AUM: A Meditation in Sound  AUM: A Meditation in Sound (Code #MX2006)

Swami Rama

On the banks of the holy river Ganges in northern India, is an ancient Shiva temple where Swami Rama recorded this chanting of AUM. As one listens to this simple yet profound recording, one is carried by the singular voice of Swami Rama chanting AUM with only an electronic tanpura for accompaniment. Mysteriously this sound grows and grows throughout the recording. Finally the entire temple is vibrating and reverberating with this cosmic sound spiraling throughout the shrine as it stimulates the temple bells to sympathetically resonate.

CD

Our normal price £12.95 -- You save £2.00 ... 15% 


Price:   £10.95 (Including VAT at 17.5%)



BASIC CLASS: Jivamukti Yoga Class  BASIC CLASS: Jivamukti Yoga Class (Code #K024)

David Life

Each asana in this classic Jivamukti Basic class is explored in depth with careful instructions and alternatives. Any beginner could put on this CD, place the poster near at hand, and experience the thrill of discovering the style of yoga that is sweeping the world. The directions are clear and sequential and the poster provides a visual key to each movement. Any level of practitioner can benefit from this basic alignment instruction and careful, conscious movements.

CD

Our normal price £17.99 -- You save £4.00 ... 22%  


Price:   £13.99 (Including VAT at 17.5%)



CELESTIAL MUSIC FOR YOGA  CELESTIAL MUSIC FOR YOGA (Code #MX036)

Gerald Jay Markoe

Paramhansa Yogananda (author of the highly revered book "Autobiography of a Yogi") was largely responsible for introducing the West to the ideas of meditation, Kriya Yoga and spiritual enlightenment. Upon entering the United States in 1920, he traveled far and wide spreading his teachings about Eastern religion and drawing parallels to the beliefs of the West. This album features a series of compositions created by Yogananda, performed with ethereal grace by Gerald Jay Markoe. Incorporating instruments like harp, sitar, keyboards, cello, strings and synthesized ambience, Celestial Music for Yoga is a feast for the ears and a wonderful accompaniment for yoga practice.

CD

Our normal price £13.99 -- You save £2.00 ... 14%

 
For MP3 clip click here

Price:   £11.99 (Including VAT at 17.5%)



JIVAMUKTI YOGA CLASS: Chakra Tuning Class  JIVAMUKTI YOGA CLASS: Chakra Tuning Class (Code #K046)

David Life & Bhagavan Das

The path through the chakras is the path of subtle sounds. The chakra system provides a model through which we can understand the various levels of consciousness while guiding progress toward the goal of yoga - samadhi. The chakra system is the grid underlying the movement in this great CD Jivamukti yoga class for all levels. Each chakra has a key sound or mantra that opens one's experiential understanding of yoga through - Nadam, the sound of life.

CD

List price £19.99 -- You save £5.00 ... 25% 


Price:   £14.99 (Including VAT at 17.5%)



THE LANGUAGE OF YOGA: Complete A-Y Guide to Asana Names, Sanskrit Terms & Chants  THE LANGUAGE OF YOGA: Complete A-Y Guide to Asana Names, Sanskrit Terms & Chants (Code #A2A36)

Nicolai Bachman

Urdhva-Padmásana. Have you ever been bewildered in a yoga class by the terms the teacher uses? What is the deeper meaning of these terms? How can you benefit by knowing them? For passionate and curious yoga students, The Language of Yoga offers the definitive "A-Y" of asana names and Sanskrit terms (there is no "Z" in Sanskrit). This interactive book-and-2-CD set includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions. Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation - an indispensible reference guide for any serious student of yoga.

Book + 2 CDs ... ISBN 1591792819

List price £18.99 -- You save £5.00 ... 26% 


Price:   £13.99 (Including Part VAT at 6.5%)



MANTRA: Sacred Words of Power  MANTRA: Sacred Words of Power (Code #K054)

Thomas Ashley-Farrand

In 1978, Thomas Ashley-Farrand traveled to India for the first time, where he astonished the spiritual community there with his perfect command of mantra, the practice of using specific “sacred sound syllables” for spiritual and material transformation. Now, 20 years later, he shares for the first time his mastery of this ancient spiritual art on Mantra: Sacred Words of Power. Here is the first English language audio curriculum that teaches you how to use mantras to enhance the powers of your mind, influence the environment around you, and deepen your spiritual practice. According to the Vedic tradition of India, the universe was birthed from pure sound. This symphony of vibrational energy continues to unfold at this moment, creating everything that we hear, see, and touch. In 12 fascinating sessions, Thomas Ashley-Farrand teaches you a library of traditional mantras with relevance to every area of your life. From work and health, to love and enlightenment - here are dozens of authentic chants that are used every day by millions of people to activate the energy of creation. "The power of mantras comes not from the meaning of the syllables," teaches Ashley-Farrand, "but from their direct vibrational effect on our body’s physiological and energetic systems." With Mantra: Sacred Words of Power, you can begin practicing these powerful chants to heal and change your own life - with the very first mantra that you chant. Includes a 48-page study guide.

6 CDs + Study Guide

Published price £66.99 -- You save £19.00 ... 28% 


Price:   £47.99 (Including VAT at 13.99%)



MUSIC FOR YOGA, VOL 1  MUSIC FOR YOGA, VOL 1 (Code #MX008)

Kevin Kendle

With Music for Yoga Volume 1, Kevin has created a collection of beautiful relaxing music perfectly timed for a complete Yoga session. The album is broken down into four exercises and two longer tracks for your main programme. This soothing music is also ideal for moments of tranquillity and peaceful relaxation.

CD

List price £10.95 -- You save £2.00 ... 18% 
Listen to Windows Media audio sample

Price:   £8.95 (Including VAT at 17.5%)



SADHANA: Daily Practice of Yoga, Vol 1  SADHANA: Daily Practice of Yoga, Vol 1 (Code #K047)

Sudhakar Ken McRae

“This is one of the best audio presentations to come along in a while. McRae understands and makes clear the importance of proper alignment, the relationship between the physical and mental aspects of the postures, the many benefits of the postures, and the immediate and ultimate meaning of the practice in the context of daily life...Highly recommended for all levels of students.” – Yoga Journal. The first yoga practice audio to utilise CD technology to create multiple customized yoga practices. The postures can be re-sequenced, repeated or skipped according to the practitioner's needs and preferences to create 100's of different yoga programs. The CD is accompanied by a 16 page booklet that includes sequencing guidelines, suggested sequences, and clear, detailed explanations of the pranayamas.

CD

Our normal price £13.95 -- You save £3.00 ... 22%  


Price:   £10.95 (Including VAT at 17.5%)



SAVASANA  SAVASANA (Code #MX166)

Wah

"Savasana" is the name given to a period of deep relaxation that concludes a yoga session. During Savasana, the person becomes completely detached from their mind and body, allowing them to enter a state of bliss. Wah! captures the essence of this disassociating experience with this collection of mantras. "Imagine yourself in a swing hung from the sky and swinging as wide as the universe... this is the expansiveness conveyed in Savasana... sustained chants, with Wah's velvety voice... So relaxing, it will leave you breathless." - Light of Consciousness Magazine.

CD

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Price:   £7.99 (Including VAT at 17.5%)



STRESS RELIEF: Acupressure & Gentle Yoga Sessions You Can Use Anywhere  STRESS RELIEF: Acupressure & Gentle Yoga Sessions You Can Use Anywhere (Code #K006)
Michael Reed Gach

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.

CD

Published price £15.99 -- You save £5.00 ... 31% 


Price:   £10.99 (Including VAT at 17.5%)



SUNDARI: A Jivamukti Yoga Class  SUNDARI: A Jivamukti Yoga Class (Code #BL72CD)

Gabrielle Roth & the Mirrors

Set to the tribal music of Gabrielle Roth and the Mirrors, this one-hour class contains an instructional diagram for the 21 postures that will get you into the beat of a bare-bones Jivamukti yoga class. The CD simply provides the musical accompaniment, there is no voice-over.

CD 


Price:   £13.95 (Including VAT at 17.5%)



YOGA BREATHING  YOGA BREATHING (Code #BX39CD)

Richard Freeman

The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns - to quiet your mind and heighten receptivity - and to open you to "the intrinsic radiance of Being." On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your "internal breath;" Dristi gazing/breathwork to tap into your body’s central energetic axis; Ujjayi breathing to free prana (your life energy); "The tree of breath" practice; and specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga - a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health.

2.5 hours ... 2CDs

List price £22.99 -- You save £5.00 ... 22% 


Price:   £17.99 (Including VAT at 17.5%)



YOGA CHANT  YOGA CHANT (Code #MX012)

Shiva Rea

On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart where you will experience: Chant (kirtan) - India’s ecstatic sacred sound tradition for opening ourselves to love and devotion; Vinyasa Flow Yoga - a flowing sequence of asanas (postures) focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine; Meditation and Breathwork (pranayama) - specific meditations and breathing cycles to nourish the heart center with prana (vital life energy). Use Yoga Chant’s tracks individually or as one continuous sequence to rejuvenate yourself ... release tension and constrictions ... and connect to the current of unconditional love. For beginners with some yoga experience and intermediate students. Complete with study guide. 2 CDs.

2 CDs

List price £23.00 -- You save £6.01 ... 26% 


Price:   £16.99 (Including VAT at 17.5%)



YOGA RHYTHM  YOGA RHYTHM (Code #MX013)

Soulfood & Brent Lewis

Yoga Rhythm is 60 minutes of continuous music designed to be used to accompany yoga practice, trance dance and various other healing arts methods. While preparing this recording, Soulfood consulted with specialists Jonathon Foust (President, Kripalu Yoga Fellowship), Swami Shivalingam Saraswati (Yoga Master from Nepal) and Certified Yoga Instructors & Movement/Dance Instructors from around the country. Soulfood’s award winning DJ Free is accompanied by master percussionist Brent Lewis, acclaimed sitar player T. Gordon Anderson, Jazz pianist Peter Schimke and percussionist Jayson Fann. The lively merging of rhythmic percussion, mellow synthesizer, exotic flute, magical sitar, grand piano and mantra, brings new energy to your yoga practice.

CD 
Listen to Windows media sample

Price:   £14.50 (Including VAT at 17.5%)



YOGA RHYTHMS: Music to Energize the Flow of Yoga  YOGA RHYTHMS: Music to Energize the Flow of Yoga (Code #MX004)

Shiva Rea

Yogini Shiva Rea brings together a mix of world beat, dance, and sacred music that moves you from beginning to end to enhance the flow of yoga and your life. This is Yoga Rhythms - the unifying pulse. Like the current of a river, this music is sometimes dynamic, invigorating, and uncharted, at other times tranquil, ancient, and steady - always satisfying. "these tracks," says Shiva, "are the ones that inspire people, after a class, to ask: 'What was that? I want more!'" Includes music by Jai Uttal, Shri Anandi Ma, Glen Velez and Al Gromer Khan.

70 mins. ... CD

List price £13.99 -- You save £3.00 ... 21% 


Price:   £10.99 (Including VAT at 17.5%)



YOGA TRANCE DANCE  YOGA TRANCE DANCE (Code #BW51)

Shiva Rea

What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions - in one energized workout. On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga ... move into the depths of ecstatic dance ... and complete your session with moving meditation and chant. Disc two contains just the music - a phenomenal full-length world trance dance album ideal for self-guided sessions, traditional yoga, or just great listening. If you've been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here's the perfect program.

2.25 hours ... 2 CDs

List price £22.99 -- You save £4.00 ... 17% 


Price:   £18.99 (Including VAT at 17.5%)


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