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BETTER HEALTH WITH FOOT REFLEXOLOGY  BETTER HEALTH WITH FOOT REFLEXOLOGY Ref: IN53

Dwight Byers

This book is a practical guide which includes introduction to each anatomical system of the body and a step-by-step, detailed guide in applying reflexology. Contains hundreds of illustrations and a colour fold out charts of the various zones of the feet. Widely regarded as the foremost text on reflexology.

262pp, 11x8, illus. Paperback

Published price £21.99 -- You save £6.00 ... 27%
Price:    £15.99



BODY REFLEXOLOGY: Healing at Your FingertipsBODY REFLEXOLOGY: Healing at Your Fingertips Ref: BIS08

Mildred Carter

In this revised and updated edition Mildred Carter explores reflex zones not just on the hands and feet but all around the body, providing treatments for a wide variety of ailments (including back pain, arthritis, bad eyesight, hemorrhoids, asthma and addictions) and protocols to maintain health (strengthen the liver, aid the stomach and digestion, energise the sex glands, care for and develop beautiful breasts, dissolve stress and tension). Over 350,000 copies sold.

366pp, 9x6, illus. ... Paperback

Published price £9.99 -- You save £2.20 ... 22%
Price:    £7.79



CHAKRA ENERGY MASSAGE  CHAKRA ENERGY MASSAGE Ref: B2A58

Marianne Uhl

This book guides you into the fascinating world of the energy body, showing how through foot massage (reflexology) the individual energy centres of the body can be activated. Also includes additional information for chakra work using essential oils, gemstones, colour and primal tones.

126pp, 7.5x5 ... Paperback

Published price £6.99 -- You save £1.54 ... 22%
Price:    £5.45



COLOUR REFLEXOLOGY FOR HEALTH & HEALING  COLOUR REFLEXOLOGY FOR HEALTH & HEALING Ref: BW80

Pauline Wills

Colour Reflexology explains how colour therapy can be integrated with reflexology techniques to enhance the treatment and even allow for a pain-free session, which is not always possible with reflexology alone. The author explains the principle concepts from a scientific point of view, and defines key terms such as complementary colour, treatment colour and overall colour. Chapters are organized according to the colours that are associated with each of the seven chakras, with additional spreads also being devoted to the extra five colours that make up the twelve-colour wheel and which are used in colour therapy. Within each chapter diagrams highlight the colour reflexes on the hands and feet and the associated parts of the body, advice on the diagnosis and treatment of common ailments is given, and visualization exercises are described. Written primarily for practitioners, but also of use for anyone wanting to understand and use colour to improve their general health and well-being.

192pp, illus. ... Paperback

Published price £14.99 -- You save £3.00 ... 20%
Price:    £11.99



THE COMPLETE REFLEXOLOGY TUTOR  THE COMPLETE REFLEXOLOGY TUTOR Ref: B2F28

Ann Gillanders

Endorsed by the Association of Reflexologists, this complete course is ideal for anyone looking to start out in the field. With 30 years of experience, Ann Gillanders expertly leads novices through the reflex points for the body systems, explaining how the treatment works to cure common ailments, and how to use it effectively in special cases such as pregnancy, mental illness, and stress. This all-encompassing guide is packed with tips on everything from mastering the very basics to setting up your own practice, and the extensive case studies add inspirational and helpful advice. Illustrated in color throughout, this is the one-stop manual for all students and practitioners of reflexology.

256pp, 10.25x7.75, illus. ... Paperback

Published price £16.99 -- You save £4.00 ... 24%
Price:    £12.99



THE EVERYTHING REFLEXOLOGY BOOK  THE EVERYTHING REFLEXOLOGY BOOK Ref: B2A99

Valerie Voner

Reflexology therapy has been shown to be an effective treatment for innumerable health issues, ranging from headaches and insomnia to high blood pressure and P.M.S. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch. It provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques; Identify the zones and meridians that correspond to specific body parts; Alleviate ailments through foot reflexes; Balance energy flow throughout the body.

304pp, 9.25x8, illus. ... Paperback

Our normal price £11.99 -- You save £4.00 ... 33%
Price:    £7.99



FACIAL REFLEXOLOGY  FACIAL REFLEXOLOGY Ref: PAA026

Lone Sorensen Lopez

Facial reflexology is a modern technique that has its roots in oriental medicine. It is a method that focuses on finding a solution to the cause of disease. Instead of treating symptoms, the organic, phisical and emotional imbalances are treated. Facial Reflexology has been through extensive trials and is a combined methodology involving oriental medicine, aboriginal primitive techniques and modern investigations in neuroanatomy. Through stimulation it is possible to send impulses through the CNS to certain organs, increase blood circulation, regulate body chemistry and treat the emotions. It is also possible to use facial reflexology as a diagnostic tool. Facial reflexology is a technique that consists of precise stimulation of points, after zonal work. It is possible to combine points with certain qualities to stimulate the area of the CNS where information is distributed to the corresponding area of the body.

206pp, 11.5x8, illus. ... Paperback

Published price £28.99 -- You save £6.00 ... 21%
Price:    £22.99



FACIAL REFLEXOLOGY: A Self-Care Manual  FACIAL REFLEXOLOGY: A Self-Care Manual Ref: B2D53

Marie-France Muller

The first book to present the innovative Vietnamese method of facial reflexology. It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is, likewise, possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective therapies, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is, also, a valuable tool for health professionals. In "Facial Reflexology", Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology - facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques - and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles and, even, the common cold.

288pp, 11x8.5, illus. ... Paperback

Published price £13.99 -- You save £3.20 ... 23%
Price:    £10.79



A FAMILY GUIDE TO REFLEXOLOGY  A FAMILY GUIDE TO REFLEXOLOGY Ref: B2D43

Ann Gillanders

'A Family Guide to Reflexology' is an easy-to-follow, self-help handbook for treating common ailments; contains clear, colour maps of the reflex zones on hands and feet; and gives clear guidelines for treating children and infants, the elderly and giving first aid. This book gives top-to-toe treatments for a range of complaints from childhood colic, teething and hyperacticity to adult ailments such as migraine, PMS, backpain, indigestion and irritable bowel syndrome, plus family first aid and caring for the elderly. It also describes reflexology to improve confidence and motivation, with additional advice on diet and relaxation techniques to ease stress-related problems.

144pp, 10x7.5, illus. ... Paperback

Published price £12.99 -- You save £3.50 ... 27%
Price:    £9.49



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