Nicola Hall
Each part of our bodies is reflected in its own special reflex point on the feet and hands. This introductory guide shows how you can use reflexology as a form of complete healing. Reflexology can detect and correct energy imbalance and restore balance to the body - this book includes: how treatment works and how it is given; a guide to the reflex areas; effective reflexology treatments; reflexology as a preventative therapy; and finding a reliable reflexologist.
96pp ... Hardback
Published price £5.99 -- You save £1.20 ... 20%
Wolfgang Spurzen
Think of your feet as a control centre for your whole body. Easy-to-follow diagrams identify all the zones you'll need to use to feel better almost instantly. See how to systematically manipulate each part of the foot to fix whatever's ailing you. Try specific exercises to cure or heal eyestrain, glandular and intestinal problems, blood pressure, headaches, sinus, toothaches, back pain- and more. Use the preventive care techniques to avoid many of your daily aches and pains.
96pp, 8x7, illus. Paperback
Published price £8.99 -- You save £2.00 ... 22%
Ann Gillanders
Ann Gillanders explores the many influences upon our lives that can cause stress and, in many cases, disease, and offers 'gateways' which can lead towards health and harmony together with a better understanding of ourselves. This is a useful reference book not only for the professional Reflexologist but also for those with a general interest in Reflexology, complementary therapies, herbs and lifestyle changes. The book includes chapters on energy fields, allergies, herbs and healing, focusing on the positive, listening to your feelings, astrology and your health, perceptions of stress and also includes many case histories.
198pp, 9½x7¼, illus. Paperback
Published price £16.00 -- You save £4.01 ... 25%
Nora Kircher
Combining the healing energy of crystals and reflexology, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands - agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite - that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
112pp, 9x6, illus. ... ISBN 1594771219 ... Paperback
Published price £11.99 -- You save £3.30 ... 28%
Jan Williamson
This book is a guide to precision reflexology a unique system that reflects an Eastern approach to health care. Although a therapy in its own right, precision reflexology offers a technique, linking, which can be adapted to enhance other forms of reflexology. The approach provides a system of focusing on the individual needs of each recipient. This introduction offers a step-by-step guide, with illustrations and charts.
98pp, 9½x7, illus. ... Paperback
Published price £22.50 -- You save £2.51 ... 11%
Mary Atkinson
With step-by-step instructions, this book offers an illustrated introduction to hand and foot massage. It shows how to massage and care for your own hands and feet, as well as how to give massages to others.
128pp, 10x7, illus. ... Paperback
Published price £12.99 -- You save £2.60 ... 20%
Kevin & Barbara Kunz
A useful guide to both hand and foot reflexology from two of the world's leading reflexologists.
224pp, 9x7½, illus. Paperback
Published price £8.99 -- You save £1.80 ... 20%
Michael & Louise Keet
Hand reflexology can be just as effective as that used on the feet to treat common ailments. This book describes 10- and 15-minute treatments for you and your partner, providing an excellent alternative for people who feel uncomfortable with their feet. Treatments for special conditions and life stages such as pregnancy, the menopause, old age, babies and children are included.
128pp, 10x7.5, illus. ... Paperback
Published price 12.99 -- You save £3.90 ... 30%
Jurgen Kaiser et al
Hand reflexology makes it possible to pinpoint damaged areas and blockages in the body, diagnose ailments, and spread healing energy to every organ. Incredibly easy to use, this detailed manual gives individual attention to over 75 complaints, with each containing a definition, its causes and symptoms, and the conventional therapies.
192pp, 9x6 ... Paperback
Published price £9.99 -- You save £2.00 ... 20%
Kristine Walker
Although many books have been published about reflexology, very few contain information on hand reflexology as a specific treatment in its own right. This book takes the student through the whole treatment, from taking details to follow-up homework for the client. Hand reflexology is now an essential part of reflexology practitioner courses, and is particularly useful in hospital or nursing home situations. It is just as effective as foot reflexology and in some cases offers superior treatment.
100pp, 8x7, illus. ... Paperback
Kevin and Barbara Kunz
A person-to-person approach to reflexology, Hand Reflexology Workbook explains how to expertly apply pressure, stretching and movement techniques to fine-tune the hands - scientific exercises that can reduce tension. The methods described are appropriate for health professionals, physical therapists, reflexologists, masseurs, and manicurists - to practice on clients, and for the layman to practice on family and friends. By following the directions and diagrams in these pages, you'll learn how to properly use your holding hand and your working hand to practice these techniques; how to stimulate and soothe through reflexology and the scientific basis of these special exercises.
122pp, 9¼x7¼, illus. ... Paperback
Published price £13.99 -- You save £4.00 ... 29%
Michelle Kluck
In Hands on Feet, you'll find a complete history of reflexology, along with a list of the top 10 benefits of reflexology and descriptions of different reflexology techniques, such as kneading, thumb-walking, and finger-crossing. Also included is a pair of Reflexology Sox, designed by massage therapist Michelle Kluck. These silky ultra-thin socks offer a map of the human body on the soles of your feet- and indicate exactly where you should press to affect certain parts of the body and alleviate ailments due to allergies, anxiety, depression, hangovers, headaches, migraines, PMS, and more!
144pp, 11x8½, illus. ... Paperback
Published price £14.99 -- You save £3.00 ... 20%
